Roman Beef Strips

Roman Beef Strips Recipe - Italian Cuisine with Steak, Onion, Mushroom, Marsala and More

Region / culture: Italy | Preparation time: 15 minutes | Cooking time: 1 hour | Servings: 4

Introduction

Roman Beef Strips is a delicious and hearty dish that is perfect for a cozy family dinner or a special occasion. The tender beef strips are cooked in a flavorful sauce with onions, pimientos, and mushrooms, creating a dish that is both savory and satisfying.

History

This recipe is inspired by traditional Roman cuisine, which is known for its use of simple, fresh ingredients and bold flavors. The combination of beef, onions, and mushrooms has been a staple in Roman cooking for centuries, and this dish puts a modern twist on a classic recipe.

Ingredients

1.5 lb (680 g) round steak, cut into 1-0.5 inch thin strips
2 tbsp butter or margarine
1 cup thinly sliced onion
1 4 oz (113 g) can pimientos, chopped (about 0.5 cup)
1 4 oz (113 g) can mushroom stems and pieces, undrained
1 tsp garlic salt
1 tsp basil
0.25 tsp ground black pepper
0.25 cup marsala wine
1 cup water
juice of half a lime (optional)
3 cups hot cooked rice

How to prepare

Saute the steak in butter over medium-high heat until it is browned. Reduce the heat and add the onion, pimientos, mushrooms, salt, basil, pepper, wine, and water. Cover and simmer for about 1 hour or until the meat is tender. Stir in lime juice. Serve the dish over fluffy rice.

Variations

You can add bell peppers or zucchini to the dish for extra flavor and texture.
For a spicy kick, add red pepper flakes or hot sauce to the sauce.
Substitute chicken or pork for the beef for a different twist on the recipe.

Cooking Tips & Tricks

Be sure to cut the beef into thin strips to ensure that it cooks quickly and evenly.

- Sauteing the beef in butter adds a rich and savory flavor to the dish.

- Simmering the beef in the sauce for an hour allows the flavors to meld together and the meat to become tender.

Serving Suggestions

Serve Roman Beef Strips over fluffy rice for a complete and satisfying meal. You can also pair it with a side salad or steamed vegetables for added nutrition.

Cooking Techniques

Be sure to saute the beef over medium-high heat to ensure that it browns evenly.

- Covering the dish while simmering allows the meat to become tender and the flavors to develop.

Ingredient Substitutions

You can use olive oil instead of margarine for a healthier option.

- If you don't have pimientos, you can use roasted red peppers instead.

Make Ahead Tips

You can prepare the beef strips ahead of time and store them in the refrigerator until you are ready to simmer them in the sauce. This dish also reheats well, so you can make it in advance and enjoy it throughout the week.

Presentation Ideas

Serve Roman Beef Strips in a large serving dish over a bed of fluffy rice, garnished with fresh herbs or a squeeze of lime juice for a pop of color and flavor.

Pairing Recommendations

This dish pairs well with a light and crisp white wine, such as Pinot Grigio or Sauvignon Blanc. You can also serve it with a side of crusty bread to soak up the delicious sauce.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave the dish until heated through, or reheat it on the stovetop over low heat.

Nutrition Information

Calories per serving

Each serving of Roman Beef Strips contains approximately 350 calories.

Carbohydrates

This dish is relatively low in carbohydrates, with most of the carbs coming from the rice. Each serving contains approximately 30 grams of carbohydrates.

Fats

The main source of fat in this dish comes from the margarine used to saute the beef. Each serving contains approximately 15 grams of fat.

Proteins

Beef is a rich source of protein, and each serving of this dish contains approximately 25 grams of protein.

Vitamins and minerals

This dish is a good source of iron, vitamin C, and potassium, thanks to the beef, pimientos, and mushrooms.

Alergens

This recipe contains dairy (margarine) and soy (soy sauce), so it may not be suitable for those with dairy or soy allergies.

Summary

Overall, this dish is a balanced meal that provides a good mix of protein, carbohydrates, and fats, along with essential vitamins and minerals.

Summary

Roman Beef Strips is a flavorful and satisfying dish that is perfect for a cozy family dinner or a special occasion. With tender beef strips cooked in a savory sauce with onions, pimientos, and mushrooms, this dish is sure to become a new favorite in your recipe rotation.

How did I get this recipe?

I remember the joy I felt when I first stumbled upon this recipe for Roman Beef Strips. It was many years ago, back when I was just a young girl with a passion for cooking. I had always loved experimenting in the kitchen, trying out new recipes and techniques. But when I found this particular recipe, something just clicked.

I was visiting my aunt in Rome, and she had invited me to dinner at her home. As soon as I walked in, I was hit with the most amazing aroma. My aunt was in the kitchen, bustling about, and I could see that she was preparing something special. I asked her what she was making, and she smiled and told me that she was making Roman Beef Strips.

I had never heard of this dish before, but the name alone had me intrigued. I watched as my aunt worked her magic in the kitchen, adding a variety of herbs and spices to the beef, and then searing it to perfection. The smell was intoxicating, and I couldn't wait to try it.

When the dish was finally ready, my aunt served it up with a side of creamy polenta and a simple salad. I took my first bite, and it was like nothing I had ever tasted before. The beef was tender and flavorful, with a rich sauce that brought out the natural sweetness of the meat. It was a dish that was both comforting and sophisticated, and I knew that I had to learn how to make it myself.

After dinner, I begged my aunt to share her recipe with me. She laughed and told me that it was a family secret, passed down from generation to generation. But she could see how much I loved the dish, and she agreed to teach me how to make it.

Over the next few days, I spent every spare moment in the kitchen with my aunt, learning the ins and outs of making Roman Beef Strips. She showed me how to select the best cuts of beef, how to marinate it to perfection, and how to sear it just right. She taught me about the importance of using fresh herbs and spices, and how to balance the flavors to create a truly unforgettable dish.

As I watched my aunt work her magic in the kitchen, I realized that cooking was so much more than just following a recipe. It was about passion and creativity, about taking simple ingredients and turning them into something extraordinary. And as I cooked alongside my aunt, I felt like I was tapping into a long line of cooks who had come before me, each one passing down their knowledge and love of food.

When it was finally time for me to return home, my aunt presented me with a handwritten copy of the recipe for Roman Beef Strips. It was a precious gift, and I treasured it like a family heirloom. I couldn't wait to get back to my own kitchen and try my hand at making the dish on my own.

Over the years, I have made Roman Beef Strips countless times, tweaking the recipe here and there to suit my own tastes. I have shared it with friends and family, and it has become a beloved staple in my own kitchen. And every time I make it, I think back to that magical time in Rome, learning from my aunt and falling in love with the art of cooking.

The recipe for Roman Beef Strips holds a special place in my heart, not just because it is delicious, but because it represents a connection to my past and to the long line of cooks who have come before me. It is a reminder of the joy and passion that cooking can bring, and of the power of food to bring people together.

And so, whenever I make Roman Beef Strips, I do so with a grateful heart and a sense of pride. I am honored to carry on the tradition, and to share this wonderful dish with those I love. Cooking is my passion, my art, and my gift to the world. And I will continue to cook, to create, and to pass down my knowledge for as long as I am able.