Roast Pork Tenderloin with Apple-Walnut Rice

Roast Pork Tenderloin with Apple-Walnut Rice Recipe from USA

Region / culture: USA | Preparation time: 10 minutes | Cooking time: 30 minutes | Servings: 4

Introduction

Roast Pork Tenderloin with Apple-Walnut Rice is a delicious and flavorful dish that combines the savory taste of pork with the sweetness of apples and the crunch of walnuts. This recipe is perfect for a special dinner or a holiday meal.

History

This recipe is a modern twist on a classic pork and apple pairing. Pork and apples have been enjoyed together for centuries, as the sweetness of the fruit complements the richness of the meat. Adding walnuts to the rice adds a nutty flavor and crunchy texture to the dish.

Ingredients

1 cup uncooked rice
0.25 tsp ground white pepper
1 cup water
0.5 cup dry white wine
0.5 cup apple juice
1 tbsp butter or margarine
0.67 cup chopped, cored apple
0.5 cup chopped walnuts
1.33 lb (603 g) roasted and sliced pork tenderloin

How to prepare

In a 2.5- to 3 qt (2.84 liter) saucepan, combine rice, pepper, water, wine, apple juice, and butter.
Bring the mixture to a boil and stir once or twice.
Reduce the heat, cover the saucepan, and simmer for 15 minutes or until the rice is tender and the liquid is absorbed.
Add the apple and walnuts to the rice mixture.
Fluff the rice with a fork.
Serve the rice with slices of roasted pork tenderloin.

Variations

Substitute chicken breast for the pork tenderloin for a lighter option.
Add dried cranberries or raisins to the rice for a sweeter flavor.

Cooking Tips & Tricks

Make sure to slice the pork tenderloin thinly for the best texture and flavor.

- Toasting the walnuts before adding them to the rice will enhance their nutty flavor.

- Use a meat thermometer to ensure the pork is cooked to the proper temperature (145°F or 63°C).

Serving Suggestions

Serve this dish with a side of steamed vegetables or a fresh green salad for a complete meal.

Cooking Techniques

Roasting the pork tenderloin in the oven ensures a juicy and flavorful result. Simmering the rice in a mixture of wine and apple juice adds depth of flavor.

Ingredient Substitutions

Use brown rice instead of white rice for a nuttier flavor.

- Replace the walnuts with pecans or almonds for a different taste.

Make Ahead Tips

The rice can be made ahead of time and reheated before serving. The pork tenderloin can also be roasted in advance and sliced when ready to serve.

Presentation Ideas

Arrange the sliced pork tenderloin on top of the apple-walnut rice for an elegant presentation. Garnish with fresh herbs or a drizzle of balsamic glaze.

Pairing Recommendations

This dish pairs well with a crisp white wine, such as Chardonnay or Sauvignon Blanc. A side of roasted vegetables or a green bean almondine would also complement the flavors of the dish.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

This dish contains approximately 450 calories per serving.

Carbohydrates

The rice in this dish provides a good source of carbohydrates, with approximately 30 grams per serving.

Fats

The walnuts and margarine in this recipe contribute healthy fats, with around 15 grams per serving.

Proteins

The pork tenderloin is a lean source of protein, with about 35 grams per serving.

Vitamins and minerals

The apples in this dish provide a good source of vitamin C and dietary fiber. The walnuts also contain important minerals like magnesium and phosphorus.

Alergens

This recipe contains tree nuts (walnuts) and may not be suitable for those with nut allergies.

Summary

Overall, this dish is a balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Roast Pork Tenderloin with Apple-Walnut Rice is a delicious and satisfying dish that combines the flavors of pork, apples, and walnuts. With a good balance of carbohydrates, fats, proteins, vitamins, and minerals, this recipe is a nutritious and flavorful option for any occasion.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe. It was a crisp autumn day, the leaves were turning vibrant shades of red and gold, and I was flipping through an old cookbook that had been passed down to me from my own grandmother. As I turned the pages, a recipe for Roast Pork Tenderloin with Apple-Walnut Rice caught my eye. The thought of tender pork paired with sweet apples and crunchy walnuts sounded absolutely divine.

I knew I had to try making this dish for myself, so I set out to gather all the ingredients. I went to the local market and carefully selected a beautiful pork tenderloin, along with some fresh apples and walnuts. I also picked up some rice, chicken broth, and a few other ingredients that the recipe called for. As I gathered everything I needed, I couldn't help but feel a sense of anticipation and excitement building inside me.

When I got back home, I laid out all the ingredients on the kitchen counter and got to work preparing the dish. I seasoned the pork tenderloin with a blend of herbs and spices, then seared it in a hot skillet until it was golden brown on all sides. The sizzling sound of the meat cooking filled the kitchen with a mouth-watering aroma that made my stomach growl in anticipation.

While the pork was roasting in the oven, I turned my attention to the apple-walnut rice. I sautéed some diced apples and chopped walnuts in a skillet until they were golden and fragrant, then added in the rice and chicken broth. As the rice simmered on the stove, I could already tell that this dish was going to be a hit.

As the pork tenderloin finished cooking and the rice absorbed all the delicious flavors, I plated the dish and sat down to enjoy the fruits of my labor. With each bite, I could taste the tender pork, the sweet apples, the crunchy walnuts, and the savory rice all coming together in perfect harmony. It was a symphony of flavors that danced across my taste buds and warmed me from the inside out.

I couldn't help but think back to all the recipes I had learned over the years, from my grandmother, my mother, and even friends and neighbors. Each dish held a special place in my heart, a memory of the person who had shared it with me and the joy it had brought to my table. And now, this recipe for Roast Pork Tenderloin with Apple-Walnut Rice would join the ranks of those cherished dishes, a new addition to my culinary repertoire that I would make again and again.

As I savored the last bite of this delicious meal, I felt a sense of gratitude for all the people who had inspired me to cook and explore new flavors. I knew that I would continue to seek out new recipes, to learn from others, and to share the joy of cooking with those around me. And as I closed the cookbook and wiped the crumbs from my plate, I knew that this recipe would always hold a special place in my heart, a reminder of the joy and excitement that comes from discovering something new and delicious in the kitchen.