Vegan Pineapple Marinade Recipe from Hawaii

Pineapple Marinade

Vegan Pineapple Marinade Recipe from Hawaii
Region / culture: Hawaii | Preparation time: 10 minutes | Servings: 4 | Vegan diet

Introduction

Pineapple Marinade
Pineapple Marinade

Pineapple marinade is a sweet and tangy sauce that adds a tropical twist to your favorite dishes. This versatile marinade can be used on a variety of meats and seafood, making it a must-have in your recipe collection.

History

The origins of pineapple marinade can be traced back to tropical regions where pineapples are abundant. The sweet and tangy flavor of pineapple pairs well with savory dishes, making it a popular choice for marinades.

Ingredients

How to prepare

  1. In a small saucepan, combine pineapple juice, pineapple tidbits (optional), brown sugar, garlic, and soy sauce. Heat over medium heat until the mixture is about to boil. Remove from heat.
  2. Transfer the homemade marinade into a glass or plastic jar and refrigerate for later use. This marinade is perfect for marinating meat or seafood, as well as for grilling and basting.

Variations

  • Add a splash of rum or coconut milk for a tropical twist.
  • Mix in some chili flakes for a spicy kick.
  • Use honey instead of brown sugar for a sweeter marinade.

Cooking Tips & Tricks

For a stronger pineapple flavor, use fresh pineapple juice instead of store-bought.

- Marinate your meat or seafood for at least 30 minutes to allow the flavors to fully penetrate.

- Use the marinade as a basting sauce while grilling for an extra burst of flavor.

Serving Suggestions

Serve pineapple-marinated meat or seafood over a bed of rice or alongside grilled vegetables for a complete meal.

Cooking Techniques

Marinate your meat or seafood in the pineapple marinade for at least 30 minutes before grilling or baking for best results.

Ingredient Substitutions

Use maple syrup or agave nectar instead of brown sugar.

- Substitute tamari for soy sauce for a gluten-free option.

Make Ahead Tips

The pineapple marinade can be made ahead of time and stored in the refrigerator for up to a week.

Presentation Ideas

Drizzle the pineapple marinade over your cooked dish for a beautiful glaze and added flavor.

Pairing Recommendations

Pair pineapple-marinated chicken with a side of coconut rice for a tropical meal that will transport you to the islands.

Storage and Reheating Instructions

Store any leftover marinade in an airtight container in the refrigerator for up to a week. Reheat before using.

Nutrition Information

Calories per serving

Calories: 100 per serving

Carbohydrates

Carbohydrates: 25g per serving

Fats

Fats: 0g per serving

Proteins

Proteins: 0g per serving

Vitamins and minerals

Vitamins and Minerals: Pineapple marinade is rich in vitamin C and manganese, which are essential for a healthy immune system and bone health.

Alergens

Allergens: Soy (from soy sauce)

Summary

Pineapple marinade is a low-calorie, fat-free sauce that is packed with flavor and essential nutrients.

Summary

Pineapple marinade is a versatile and flavorful sauce that can elevate any dish. With its sweet and tangy flavor, this marinade is sure to become a staple in your kitchen.

How did I get this recipe?

The first time I saw this recipe, I was immediately captivated. It was a warm summer day, and I was visiting my friend Martha in her cozy kitchen. She had just returned from a trip to Hawaii and was eager to share her new favorite recipe with me - Pineapple Marinade.

As Martha began to gather the ingredients, I watched in awe as she effortlessly chopped fresh pineapple, garlic, and ginger. The sweet aroma wafted through the air, tempting my taste buds. Martha explained that the marinade was perfect for grilling chicken or pork, as the acidity of the pineapple helped tenderize the meat while infusing it with a tropical flavor.

As Martha continued to mix the ingredients together, I couldn't help but ask her where she had learned to make such a delicious marinade. With a twinkle in her eye, Martha recounted a story from her own grandmother, who had learned the recipe from a Hawaiian friend many years ago.

Martha's grandmother had always been an adventurous cook, willing to try new flavors and techniques from around the world. One summer, a Hawaiian friend had shared her family's secret marinade recipe with Martha's grandmother, and it had quickly become a staple in their household.

Martha's grandmother had passed down the recipe to Martha, who had now passed it on to me. I felt honored to be entrusted with such a treasured family recipe and couldn't wait to try it out for myself.

After the marinade had been mixed together, Martha handed me a piece of fresh pineapple to taste. The sweetness of the fruit combined with the tangy marinade was a match made in culinary heaven. I knew that this recipe would become a favorite in my own kitchen.

As I left Martha's house that day, I couldn't stop thinking about the delicious Pineapple Marinade. I rushed home to gather the ingredients and set to work recreating the recipe in my own kitchen.

The scent of pineapple, garlic, and ginger filled my kitchen as I carefully chopped and mixed the ingredients together. I couldn't help but feel a sense of pride as I prepared the marinade, knowing that I was carrying on a tradition that had been passed down through generations.

As I marinated the chicken in the fragrant mixture, I could already imagine the mouthwatering flavors that would develop when it hit the grill. The anticipation was almost unbearable as I waited for the chicken to cook, my stomach growling in anticipation.

Finally, the chicken was done, and I eagerly took a bite. The tender meat practically melted in my mouth, infused with the tropical flavors of pineapple, garlic, and ginger. It was a culinary masterpiece, and I knew that this recipe would become a staple in my own kitchen for years to come.

Since that day, I have made Martha's Pineapple Marinade countless times, each time sharing the recipe with friends and family who are equally impressed by its deliciousness. It has become a symbol of my love for cooking and my appreciation for the traditions that have been passed down to me.

As I continue to cook and explore new recipes, I am grateful for the friendships and experiences that have led me to discover such a wonderful recipe. And I know that wherever Martha's grandmother is, she is smiling down on me, proud that her cherished recipe continues to bring joy and deliciousness to those who taste it.

Categories

| Barbecue Recipes | Brown Sugar Recipes | Fruit Juice Recipes | Fruit Recipes | Garlic Recipes | Hawaiian Recipes | Herb Recipes | Marinade Recipes | Pineapple Juice Recipes | Pineapple Recipes | Quick And Easy Recipes | Soy Sauce Recipes | Two-step Recipes | Vegan Recipes | Vegetarian Recipes | World Recipes |

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