Frozen Fruit Dessert Recipe with Pineapple, Banana, and Strawberries

Strawberry frozen fruit dessert

Frozen Fruit Dessert Recipe with Pineapple, Banana, and Strawberries
Region / culture: USA | Servings: 4

Introduction

Strawberry frozen fruit dessert
Strawberry frozen fruit dessert

Strawberry frozen fruit dessert is a refreshing and healthy treat that is perfect for hot summer days. This recipe combines the sweetness of strawberries with the tropical flavor of crushed pineapple and the creaminess of frozen bananas.

History

This recipe is a modern twist on traditional fruit sorbets and ice creams. It is a popular choice for those looking for a lighter and healthier dessert option.

Ingredients

How to prepare

  1. Place the crushed pineapple and its juice in the blender.
  2. Add the frozen fruit gradually, blending after each addition.
  3. Scoop 0.5 cup servings into dessert dishes and freeze for 15 to 30 minutes.
  4. (If frozen for a longer period of time, take out from the freezer a few minutes before serving to allow it to soften).

Variations

  • You can mix and match different frozen fruits such as mango, peaches, or blueberries to create your own unique flavor combinations.

Cooking Tips & Tricks

Make sure to use ripe bananas for the best flavor and sweetness. You can also add a splash of lemon juice to enhance the fruity flavors.

Serving Suggestions

Serve this dessert with a sprinkle of shredded coconut or a dollop of whipped cream for added indulgence.

Cooking Techniques

Blending the frozen fruit gradually ensures a smooth and creamy texture for the dessert.

Ingredient Substitutions

You can use fresh fruit instead of frozen, but the texture may be slightly different.

Make Ahead Tips

You can prepare this dessert ahead of time and freeze it until ready to serve. Just make sure to let it soften slightly before serving.

Presentation Ideas

Serve this dessert in elegant dessert dishes or martini glasses for a fancy presentation.

Pairing Recommendations

This dessert pairs well with a glass of sparkling water or a fruity white wine.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the freezer. Let it soften slightly before serving again.

Nutrition Information

Calories per serving

Each serving of this dessert contains approximately 150 calories, making it a guilt-free treat.

Carbohydrates

This dessert is high in carbohydrates due to the natural sugars found in the fruit. It is a great source of energy and provides a sweet treat without added sugars.

Fats

This dessert is low in fat, making it a healthy option for those watching their fat intake.

Proteins

This dessert is low in protein, so it is best enjoyed as a light and refreshing treat rather than a meal replacement.

Vitamins and minerals

Strawberries are a great source of vitamin C, while bananas provide potassium and fiber. This dessert is packed with essential vitamins and minerals.

Alergens

This recipe is free of common allergens such as nuts, dairy, and gluten. However, it is always important to check labels for potential allergens in individual ingredients.

Summary

Overall, this dessert is a healthy and delicious option for those looking for a sweet treat without the guilt. It is packed with vitamins and minerals and is low in fat and calories.

Summary

Strawberry frozen fruit dessert is a delicious and healthy treat that is perfect for any occasion. With its refreshing flavors and creamy texture, it is sure to be a hit with family and friends.

How did I get this recipe?

I have a clear memory of the first time I saw this recipe for strawberry frozen fruit dessert. It was a warm summer day, just like today, and I was visiting my dear friend Martha. Martha was always known for her delicious desserts, and this particular one caught my eye as soon as I walked into her kitchen.

As I watched Martha gather the ingredients and begin to mix them together, I couldn't help but ask her where she had learned to make such a delightful treat. Martha smiled and told me that she had actually learned this recipe from her own grandmother, who had passed it down through the generations.

Curious and eager to learn, I asked Martha if she would be willing to share the recipe with me. She graciously agreed and began to walk me through each step, explaining the importance of using fresh strawberries and the perfect balance of sugar to create the perfect sweetness.

I watched intently as Martha carefully blended the strawberries with some sugar and a touch of lemon juice, creating a vibrant and fragrant mixture that would serve as the base of the frozen dessert. She then whipped up some cream until it formed soft peaks, adding a light and airy texture to the dessert.

Next, Martha folded the strawberry mixture into the whipped cream, creating a luscious and creamy concoction that would soon be frozen into a delightful treat. She poured the mixture into a loaf pan and placed it in the freezer to set, letting the flavors meld together and create a refreshing and satisfying dessert.

As we waited for the dessert to freeze, Martha and I sat down to chat and catch up on old times. She told me stories of her grandmother and how she had learned to make this recipe from her, passing down the tradition of creating delicious desserts to her own children and grandchildren.

I couldn't help but feel a sense of nostalgia and warmth as I listened to Martha's stories, realizing that this recipe for strawberry frozen fruit dessert wasn't just about the ingredients or the process, but about the memories and traditions that were passed down through the generations.

Finally, after a few hours had passed, Martha pulled the loaf pan out of the freezer and sliced into the frozen dessert. The creamy texture and bright pink color of the strawberry mixture was a sight to behold, and I couldn't wait to take a bite.

As I tasted the first spoonful of the strawberry frozen fruit dessert, I was transported back to my childhood, where I would spend hours in the kitchen with my own grandmother, learning how to cook and bake. The flavors were sweet and tangy, with just the right amount of creaminess to satisfy my sweet tooth.

I thanked Martha for sharing this special recipe with me, knowing that it would become a staple in my own kitchen for years to come. I left her house that day with a full heart and a happy stomach, grateful for the memories and traditions that had been passed down to me through the generations.

And now, as I sit in my own kitchen, preparing this recipe for my own family, I can't help but smile and think of Martha and her grandmother, knowing that the love and joy of cooking and sharing delicious food will continue to bring us together for many more years to come.

Categories

| American Recipes | Banana Recipes | Low-calorie Recipes | Pineapple Desserts | Pineapple Recipes | Strawberry Recipes |

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