Pepper Cole Slaw
Pepper Cole Slaw Recipe - Delicious & Healthy Coleslaw
Introduction
Pepper Cole Slaw is a delicious and refreshing side dish that is perfect for summer barbecues or picnics. This recipe combines the crunch of cabbage with the sweetness of bell peppers and onions, all tossed in a tangy dressing.
History
Cole slaw has been a popular dish in the United States for centuries, with variations of the recipe dating back to the 18th century. The addition of bell peppers to the traditional cole slaw recipe adds a unique twist and extra flavor to the dish.
Ingredients
- 1 (2.5 to 3 lb) head cabbage
- 2 bell peppers
- 2 small sweet onions
- 0.25 cup sugar
Dressing
- 2 tbsp sugar
- 2 tsp celery seed
- 2 tsp dry mustard
- 2 tsp salt
- 0.67 cup vinegar
- 2 tbsp olive oil
- 0.5 cup salad oil
How to prepare
- In a large bowl, shred cabbage and slice peppers into thin strips.
- Cut onions in halves and slice very thin.
- Toss vegetables with 0.25 cup of sugar and let stand while preparing the dressing.
- Combine sugar, celery seed, dry mustard, and salt; add vinegar.
- Bring these ingredients to a boil, cook for 1 minute, and let cool.
- When cool, beat in the oil.
- Place dressing on vegetables and refrigerate until ready to serve.
- Yields 15+ servings.
- Source: My Recipe Box.
- Formatted by ckpenner77@hotmail.com.
Variations
- For a spicier version of Pepper Cole Slaw, add a diced jalapeno pepper to the vegetable mix. You can also experiment with different types of vinegar or oils in the dressing for a unique flavor profile.
Cooking Tips & Tricks
Make sure to slice the vegetables thinly for the best texture in the cole slaw.
- Letting the vegetables marinate in sugar before adding the dressing helps to soften them and enhance the flavors.
- Be sure to let the dressing cool before adding it to the vegetables to prevent wilting.
Serving Suggestions
Pepper Cole Slaw is the perfect side dish for grilled meats such as barbecue chicken or pulled pork. It can also be served on top of hot dogs or burgers for added crunch and flavor.
Cooking Techniques
The key to a successful Pepper Cole Slaw is to slice the vegetables thinly and evenly. This can be done using a sharp knife or a mandoline slicer for more uniform results.
Ingredient Substitutions
If you don't have bell peppers on hand, you can substitute with other crunchy vegetables such as carrots or radishes. You can also use red or white cabbage instead of green cabbage for a different color and flavor.
Make Ahead Tips
Pepper Cole Slaw can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will continue to develop as it sits, making it even more delicious.
Presentation Ideas
Serve Pepper Cole Slaw in a large bowl or on a platter garnished with fresh herbs such as parsley or cilantro. You can also sprinkle with toasted sesame seeds or chopped nuts for added texture.
Pairing Recommendations
Pepper Cole Slaw pairs well with a variety of dishes, including grilled meats, sandwiches, and seafood. It also makes a great topping for tacos or wraps.
Storage and Reheating Instructions
Leftover Pepper Cole Slaw can be stored in an airtight container in the refrigerator for up to 2 days. Stir well before serving to redistribute the dressing.
Nutrition Information
Calories per serving
Each serving of Pepper Cole Slaw contains approximately 100 calories.
Carbohydrates
Each serving of Pepper Cole Slaw contains approximately 10 grams of carbohydrates.
Fats
Each serving of Pepper Cole Slaw contains approximately 6 grams of fats.
Proteins
Each serving of Pepper Cole Slaw contains approximately 1 gram of protein.
Vitamins and minerals
Pepper Cole Slaw is a good source of Vitamin C, Vitamin K, and fiber.
Alergens
This recipe contains no common allergens such as nuts, dairy, or gluten.
Summary
Pepper Cole Slaw is a low-calorie, low-fat side dish that is rich in Vitamin C and fiber.
Summary
Pepper Cole Slaw is a simple and flavorful side dish that is perfect for summer gatherings. With its crunchy texture and tangy dressing, it is sure to be a hit with your family and friends.
How did I get this recipe?
I remember the excitement that washed over me when I first saw this recipe for Pepper Cole Slaw. It was a hot summer day, and my dear friend Sarah had invited me over for a barbecue in her backyard. As I walked in, the delicious aroma of grilled meats filled the air, and I couldn't wait to see what other culinary delights Sarah had in store for us.
As we sat down at the picnic table, Sarah brought out a large bowl of colorful cole slaw that caught my eye immediately. The vibrant mix of green and red peppers, crunchy cabbage, and creamy dressing looked absolutely mouthwatering. I couldn't resist asking her for the recipe, and she gladly shared it with me.
Sarah explained that she had learned this recipe from her own grandmother, who had passed it down through generations. She told me how her grandmother would make this cole slaw for every family gathering, and it was always a hit with everyone. I was thrilled to have the opportunity to learn this family recipe and carry on the tradition.
The next day, I gathered all the ingredients I needed for the Pepper Cole Slaw and got to work in my own kitchen. I chopped the peppers and cabbage, mixed up the dressing, and combined everything in a large bowl. The colors and flavors blended together beautifully, creating a delicious and refreshing dish that was perfect for a summer meal.
As I took my first bite, I was transported back to Sarah's backyard and the joy of sharing food and laughter with good friends. The Pepper Cole Slaw was a hit with my family, and it quickly became a staple at our own gatherings.
Over the years, I have made this recipe countless times, each time adding my own touch and making it my own. I have shared it with friends, neighbors, and even strangers who have asked for the recipe after tasting it at a potluck or party.
The beauty of cooking is that it brings people together, creating memories and connections that last a lifetime. Each time I make this Pepper Cole Slaw, I am reminded of the special bond I share with Sarah and the joy of learning new recipes from loved ones.
Now, as I sit in my kitchen, surrounded by the familiar scents and sounds of cooking, I am grateful for the gift of this recipe and the memories it has brought into my life. Cooking is not just about feeding our bodies, but nourishing our souls and creating a sense of community and belonging.
I will continue to make this Pepper Cole Slaw for years to come, passing it down to future generations and sharing it with anyone who wants to taste a little piece of my culinary history. The simple act of cooking has the power to bring us closer together, one delicious dish at a time. And for that, I am truly grateful.
Categories
| Bell Pepper Recipes | Cabbage Recipes | Cathy's Recipes | Cold Slaw Recipes |