Mango Mint Relish
Mango Mint Relish Recipe - Tangy and Sweet Mango Chutney
Introduction
Mango Mint Relish is a delicious and refreshing condiment that pairs perfectly with grilled meats, seafood, or even as a topping for salads. The combination of sweet mangoes, fresh mint, and tangy vinegar creates a unique and flavorful relish that will elevate any dish.
History
Mango Mint Relish is a popular condiment in many Southeast Asian cuisines, where the combination of sweet and savory flavors is highly valued. The use of mangoes in relishes can be traced back to ancient times, where they were used to preserve fruits and vegetables for long periods of time.
Ingredients
How to prepare
- In a saucepan, combine sugar, vinegar, and mustard. Bring to a simmer.
- Remove the saucepan from heat.
- In a bowl, combine mangos, onions, garlic, and mint. Pour the hot vinegar mixture over the ingredients.
- Add raisins and salt. Stir well.
- Transfer the mixture into hot sterile jars.
- Process the jars in a boiling water bath for 10 minutes.
Variations
- Add a pinch of chili flakes for a spicy kick.
- Substitute fresh basil or cilantro for the mint.
- Include diced red bell peppers for added color and flavor.
Cooking Tips & Tricks
Make sure to use ripe mangoes for the best flavor and texture.
- Adjust the amount of sugar and vinegar to suit your taste preferences.
- Store the relish in sterilized jars to prolong its shelf life.
- Experiment with different herbs and spices to customize the flavor of the relish.
Serving Suggestions
Serve Mango Mint Relish as a topping for grilled chicken, fish, or shrimp. It also pairs well with roasted vegetables or as a dip for tortilla chips.
Cooking Techniques
The key to making a successful Mango Mint Relish is to finely chop the ingredients and allow the flavors to meld together for at least a few hours before serving.
Ingredient Substitutions
If fresh mint is not available, you can use dried mint in a smaller quantity. You can also substitute white vinegar for apple cider vinegar.
Make Ahead Tips
Mango Mint Relish can be made ahead of time and stored in the refrigerator for up to 2 weeks. The flavors will continue to develop over time.
Presentation Ideas
Serve Mango Mint Relish in a small bowl or jar with a sprig of fresh mint on top for a beautiful presentation.
Pairing Recommendations
Mango Mint Relish pairs well with grilled meats, seafood, or as a topping for tacos or sandwiches.
Storage and Reheating Instructions
Store Mango Mint Relish in sterilized jars in the refrigerator for up to 2 weeks. Reheat gently in the microwave or on the stovetop before serving.
Nutrition Information
Calories per serving
Each serving of Mango Mint Relish contains approximately 120 calories.
Carbohydrates
Each serving of Mango Mint Relish contains approximately 30 grams of carbohydrates.
Fats
Mango Mint Relish is a low-fat condiment, with less than 1 gram of fat per serving.
Proteins
There is no significant protein content in Mango Mint Relish.
Vitamins and minerals
Mango Mint Relish is a good source of vitamin C, vitamin A, and potassium.
Alergens
Mango Mint Relish may contain sulfites from the vinegar used in the recipe.
Summary
Mango Mint Relish is a flavorful condiment that is low in fat and calories, making it a healthy addition to your meals.
Summary
Mango Mint Relish is a versatile and flavorful condiment that adds a burst of freshness to any dish. With its combination of sweet mangoes, fresh mint, and tangy vinegar, this relish is sure to become a staple in your kitchen.
How did I get this recipe?
The moment I found this recipe is one that will always be cherished. It was a warm summer day, the kind of day where the air is thick with the scent of blooming flowers and the sun beats down on your skin like a warm blanket. I had just returned from a trip to the local farmer's market, where I had picked up some fresh, juicy mangoes and fragrant mint leaves.
As I unpacked my groceries, I couldn't help but admire the vibrant colors and intoxicating scents of the ingredients before me. It was then that I remembered a conversation I had with a dear friend many years ago, about a recipe for mango mint relish that she had learned from her grandmother.
My curiosity piqued, I rummaged through my collection of recipe cards and cookbooks until I found the one I was looking for. The faded, yellowed paper was stained with splatters of various ingredients, a testament to the many times it had been used and loved. As I read through the recipe, I could almost hear my friend's voice guiding me through the steps, her laughter ringing in my ears.
I decided then and there that I would try my hand at making this mango mint relish, a dish that held so much history and nostalgia for me. I gathered my ingredients and set to work, chopping and mixing with a sense of purpose and anticipation.
The sweet, juicy mangoes were a joy to work with, their vibrant orange flesh practically bursting with flavor. The fresh mint leaves added a cool, refreshing note that balanced out the sweetness of the fruit perfectly. As I combined the two ingredients with a splash of lime juice and a pinch of salt, the aroma that wafted up from the bowl was intoxicating, a tantalizing blend of sweetness, tanginess, and freshness.
I let the relish sit for a while, allowing the flavors to meld and intensify. When I finally spooned a dollop of the relish onto a crisp cracker and took a bite, I was transported back in time to that warm summer day when I first discovered the recipe. The taste was pure bliss, a symphony of flavors that danced across my taste buds and left me craving more.
From that day on, mango mint relish became a staple in my kitchen. I made it for family gatherings, potlucks, and quiet dinners at home. Each time I prepared it, I felt a connection to my friend and her grandmother, a sense of gratitude for the shared love of good food and cherished recipes.
As the years passed, I continued to tweak and perfect the recipe, adding my own twists and touches to make it truly my own. I experimented with different varieties of mangoes, varying the amount of mint, and even adding a hint of spice for a kick of heat.
But no matter how many times I made it or how many variations I tried, the essence of the recipe remained the same - a celebration of fresh, seasonal ingredients and the joy of sharing good food with loved ones. And every time I took a bite of that sweet, tangy relish, I was reminded of that warm summer day when I first discovered the magic of mango mint relish.
Categories
| Dry Mustard Recipes | Garlic Recipes | Golden Raisin Recipes | Green Mango Recipes | Mint Recipes | Onion Recipes | Relish Recipes | Vinegar Recipes |