Pasta Pancake
Pasta Pancake Recipe with Chicken Breast and Peas | Easy and Delicious
Introduction
Pasta Pancake is a unique and delicious dish that combines the flavors of pasta, chicken, peas, and tomato sauce in a convenient pancake form. This recipe is perfect for a quick and easy meal that the whole family will love.
History
The origins of Pasta Pancake are unclear, but it is believed to have been created as a way to use up leftover pasta and chicken in a creative and tasty way. This dish has since become a popular choice for those looking for a fun twist on traditional pasta dishes.
Ingredients
- 8 oz (227 g) of uncooked angel hair or thin spaghetti
- 3 eggs
- 0.33 cup of 1% milk
- 3 tbsp of parmesan cheese
- 1 cup of diced cooked boneless, skinless chicken breast
- 0.75 cup of thawed and drained frozen peas or fresh peas
- freshly ground black pepper
- 1.5 cup of tomato sauce
- 4 tsp of vegetable oil, divided
How to prepare
- Prepare the pasta according to the package directions and drain.
- Preheat the oven to 300°F (149°C).
- Place the tomato sauce in a small saucepan and warm it over low heat.
- In a large mixing bowl, beat the eggs, milk, and Parmesan cheese.
- Add the cooked pasta, chicken, peas, and pepper to the bowl and toss until blended.
- Pour 1 tsp of oil into a 6-inch non-stick skillet and place it over medium heat.
- Toss the pasta mixture again and measure out one-fourth of the mixture (about 1 cup) into the skillet.
- Flatten the mixture into an even layer.
- Cook for about 1 minute, then slide a spatula around to make sure the pancake doesn't stick.
- Continue cooking for about 3 minutes until the underside is brown, shaking the pan once or twice to prevent sticking.
- Carefully flip the pancake and cook for about 3 more minutes.
- Slide the pancake onto a baking sheet and keep it warm in the oven while preparing the remaining pancakes.
- When all four pancakes are done, top them with the tomato sauce and serve.
Variations
- Add diced vegetables such as bell peppers or mushrooms for added flavor and nutrition.
- Use ground beef or turkey instead of chicken for a different protein option.
- Top the pancakes with different sauces such as pesto or Alfredo for a unique twist.
Cooking Tips & Tricks
Be sure to cook the pasta al dente to prevent it from becoming mushy when mixed with the other ingredients.
- Use a non-stick skillet to ensure that the pancake doesn't stick while cooking.
- Make sure to flip the pancake carefully to avoid breaking it apart.
- Keep the pancakes warm in the oven while preparing the remaining batches.
Serving Suggestions
Serve Pasta Pancake with a side salad or garlic bread for a complete meal.
Cooking Techniques
The key cooking technique for Pasta Pancake is to carefully flip the pancake to ensure that it cooks evenly on both sides.
Ingredient Substitutions
Use any type of pasta in place of spaghetti.
- Substitute any cooked protein such as shrimp or tofu for the chicken.
- Use any type of cheese in place of Parmesan.
Make Ahead Tips
You can prepare the pasta mixture ahead of time and store it in the refrigerator until ready to cook the pancakes.
Presentation Ideas
Top the Pasta Pancakes with fresh herbs such as basil or parsley for a pop of color and flavor.
Pairing Recommendations
Serve Pasta Pancake with a glass of white wine or a refreshing iced tea.
Storage and Reheating Instructions
Store any leftover Pasta Pancakes in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
Each serving of Pasta Pancake contains approximately 350 calories.
Carbohydrates
Each serving of Pasta Pancake contains approximately 45 grams of carbohydrates.
Fats
Each serving of Pasta Pancake contains approximately 12 grams of fat.
Proteins
Each serving of Pasta Pancake contains approximately 20 grams of protein.
Vitamins and minerals
Pasta Pancake is a good source of vitamin A, vitamin C, calcium, and iron.
Alergens
This recipe contains eggs, milk, and cheese, which may be allergens for some individuals.
Summary
Pasta Pancake is a balanced meal that provides a good mix of carbohydrates, fats, proteins, and essential vitamins and minerals.
Summary
Pasta Pancake is a fun and delicious twist on traditional pasta dishes that is sure to become a family favorite. With a perfect balance of flavors and nutrients, this dish is a great option for a quick and easy meal.
How did I get this recipe?
The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, just like today, when I stumbled upon it in an old cookbook that had been tucked away in the back of my kitchen cupboard. The title simply read "Pasta Pancake," and as I flipped through the yellowed pages, I knew I had to give it a try.
I had always been a lover of pasta, and pancakes were a staple in our household. But the idea of combining the two seemed strange yet intriguing. I could almost taste the crispy edges of the pancake and the soft, comforting pasta inside. Without hesitation, I gathered the ingredients and set to work.
The recipe called for cooked pasta, eggs, milk, cheese, and a few seasonings. It was a simple enough list, but the combination seemed odd to me. Nevertheless, I trusted in the process and followed the instructions to a tee.
As the mixture sizzled in the pan, the aroma of melting cheese and warm pasta filled the air. I anxiously flipped the pancake, hoping for the perfect golden brown crust. When it was finally done, I cut into it and took my first bite. The flavors exploded in my mouth - the richness of the cheese, the creaminess of the pasta, and the subtle hints of garlic and herbs. It was unlike anything I had ever tasted before.
I couldn't wait to share my creation with my family. As they sat down at the dinner table that evening, I presented them with my Pasta Pancake. Their initial skepticism quickly turned to delight as they devoured every last bite. My husband even declared it one of the best dishes I had ever made.
From that day on, Pasta Pancake became a regular on our dinner menu. It was a dish that brought us together, sparking conversations and laughter around the table. I loved experimenting with different types of pasta and cheeses, creating new variations that kept things exciting.
Over the years, I shared the recipe with friends and neighbors, each one amazed by the seemingly odd yet delicious combination. Some of them even added their own twist, incorporating vegetables or meats to make it their own. It brought me joy to see others enjoying something that had brought me so much happiness.
As time passed, the recipe became a cherished tradition in our family. It was the dish we turned to on special occasions and lazy Sunday mornings alike. It reminded us of the simple pleasures in life - good food, good company, and the joy of trying something new.
Now, as I sit here reflecting on that fateful day when I first discovered the recipe for Pasta Pancake, I am grateful for the journey it has taken me on. It may have started as a simple experiment, but it has become so much more than that. It has become a symbol of creativity, love, and the joy of sharing something special with those we hold dear.
And so, as I continue to cook and create in my kitchen, I will always hold a special place in my heart for that humble little recipe that brought so much happiness into our lives. It may be just a Pasta Pancake to some, but to me, it will always be a reminder of the beauty in trying something new and the joy that comes from a delicious meal shared with loved ones.
Categories
| Capellini Recipes | Chicken Breast Recipes | Egg Recipes | Kid-friendly Recipes | Low-fat Milk Recipes | Pancake Recipes | Parmesan Cheese Recipes | Pea Recipes | Spaghetti Recipes | Tomato Sauce Recipes |