Overnight Slaw

Healthy Overnight Slaw Recipe with Cabbage, Celery, and Radishes

Preparation time: 10 minutes | Cooking time: 0 minutes | Servings: 6

Introduction

Overnight slaw is a delicious and refreshing side dish that is perfect for picnics, barbecues, or any summer gathering. This recipe is easy to make and can be prepared ahead of time, allowing the flavors to meld together overnight.

History

Overnight slaw has been a popular dish in Southern cuisine for many years. It is believed to have originated as a way to preserve cabbage and other vegetables during the summer months when they were in abundance. The addition of vinegar and sugar helped to preserve the vegetables and create a tangy and sweet flavor.

Ingredients

0.25 to 0.5 cup of sugar substitute
0.25 cup of lemon juice
0.25 cup of white vinegar
1 tsp of celery salt
1 tsp of garlic salt
1 small head of cabbage, shredded
3 ribs of celery, chopped
0.5 green bell pepper, chopped
0.25 cup of chopped fresh chives
0.25 cup of sliced radishes

How to prepare

In a large bowl, whisk together the sugar substitute, lemon juice, vinegar, celery salt, and garlic salt.
Add the cabbage, celery, green pepper, and chives.
Gently toss the ingredients.
Cover the bowl and refrigerate overnight.
Add the radishes just before serving.

Variations

Add shredded carrots or apples for added sweetness and crunch.
Use red cabbage or a mix of different colored cabbages for a colorful slaw.
Experiment with different herbs and spices in the dressing, such as dill, parsley, or cumin.

Cooking Tips & Tricks

Make sure to shred the cabbage thinly to ensure that it absorbs the flavors of the dressing.

- For a more tangy slaw, you can increase the amount of vinegar in the dressing.

- Feel free to add other vegetables or fruits to the slaw, such as carrots, apples, or raisins, for added flavor and texture.

Serving Suggestions

Overnight slaw is the perfect side dish for grilled meats, sandwiches, or as a topping for tacos or burgers. It can also be enjoyed on its own as a light and refreshing salad.

Cooking Techniques

The key to making a delicious overnight slaw is allowing the flavors to meld together overnight in the refrigerator. This allows the cabbage to soften slightly and absorb the flavors of the dressing.

Ingredient Substitutions

If you don't have celery salt or garlic salt, you can use regular salt and add a pinch of celery seed or garlic powder for a similar flavor. You can also use regular sugar instead of a sugar substitute if desired.

Make Ahead Tips

Overnight slaw can be made up to 24 hours in advance and stored in the refrigerator until ready to serve. Just add the radishes right before serving for added crunch.

Presentation Ideas

Serve the overnight slaw in a large bowl or on a platter garnished with fresh herbs or a sprinkle of paprika for added color. You can also serve it in individual mason jars for a fun and portable presentation.

Pairing Recommendations

Overnight slaw pairs well with grilled meats such as chicken, pork, or steak. It also complements sandwiches, burgers, or tacos. For a complete meal, serve it alongside cornbread or potato salad.

Storage and Reheating Instructions

Leftover overnight slaw can be stored in an airtight container in the refrigerator for up to 3 days. Stir well before serving to redistribute the dressing. Do not freeze as the cabbage will become mushy when thawed.

Nutrition Information

Calories per serving

Calories per serving: 50

Carbohydrates

Carbohydrates: 10g per serving

Fats

Fats: 0g per serving

Proteins

Proteins: 1g per serving

Vitamins and minerals

Vitamins and Minerals: Vitamin C, Vitamin K, Folate

Alergens

Allergens: None

Summary

This overnight slaw recipe is low in calories and fat, making it a healthy and nutritious side dish option.

Summary

Overnight slaw is a simple and delicious side dish that is perfect for summer gatherings. With its tangy and sweet flavor, crunchy texture, and easy preparation, it is sure to become a favorite at your next barbecue or picnic. Enjoy!

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Overnight Slaw. It was many years ago, when I was a young girl living in a small town in the Midwest. I had always loved cooking, and I was constantly on the lookout for new recipes to try.

One day, I was flipping through an old cookbook that had been passed down to me from my own grandmother. As I turned the pages, a yellowed piece of paper fell out and fluttered to the floor. Curious, I picked it up and saw that it was a handwritten recipe for Overnight Slaw.

Intrigued, I read through the recipe. It called for shredded cabbage, carrots, and onions, mixed with a dressing of vinegar, sugar, and mustard. The slaw was then left to marinate in the refrigerator overnight, allowing the flavors to meld together and create a delicious side dish.

I was immediately drawn to the simplicity of the recipe, and I knew I had to try it for myself. I gathered the ingredients and followed the instructions carefully, feeling a sense of excitement as I imagined how the slaw would taste the next day.

The next morning, I eagerly opened the refrigerator to see how the slaw had turned out. The aroma that wafted out was intoxicating, a perfect blend of tangy vinegar and sweet sugar. I took a small taste and was blown away by the burst of flavors that exploded in my mouth.

From that moment on, Overnight Slaw became a staple in my cooking repertoire. I made it for family gatherings, potlucks, and picnics, and it was always a hit. People would ask me for the recipe, and I would gladly share it, knowing that it would bring joy to their taste buds just as it had to mine.

Over the years, I have made some slight tweaks to the original recipe, adding a touch of celery seed for extra flavor or swapping out the white vinegar for apple cider vinegar for a slightly sweeter slaw. But the essence of the recipe has remained the same, a testament to its timeless appeal.

I often think back to that moment when I first discovered the recipe for Overnight Slaw. It was a simple piece of paper that held the key to unlocking a world of culinary delights. It taught me that sometimes, the most delicious dishes can come from the most unexpected of places.

As I sit here now, surrounded by my family and friends, enjoying a bowl of Overnight Slaw together, I am filled with gratitude for the recipe that has brought us all so much joy. It may have started as just a piece of paper, but it has since become a cherished part of my culinary legacy, passed down from generation to generation.

And so, as I continue to cook and create in my kitchen, I know that the recipe for Overnight Slaw will always hold a special place in my heart. It is a reminder of the power of food to bring people together, to create memories, and to nourish both body and soul. And for that, I am eternally grateful.