Classic Maine Lobster Roll

Maine Lobster Roll Recipe - Delicious Lobster Rolls from the USA

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 5 minutes | Servings: 6

Introduction

The Classic Maine Lobster Roll is a beloved seafood dish that originated in the coastal state of Maine. This iconic sandwich features tender chunks of lobster meat mixed with mayonnaise, celery, and seasonings, all served in a buttery toasted roll. It is a quintessential summer treat that is both delicious and satisfying.

History

The Maine Lobster Roll has been a staple in New England cuisine for decades. It is believed to have originated in the early 20th century, when lobster was plentiful in the waters off the coast of Maine. The simple yet flavorful combination of lobster meat, mayonnaise, and celery served in a buttered roll quickly became a favorite among locals and tourists alike.

Ingredients

1 cup of quality mayonnaise
1 lb (454 g) of cooked lobster meat, diced 0.5 inch thick [1]
0.5 cup of celery, small dice
1 pinch of chopped fresh tarragon
1 pinch of celery salt
1 tsp of fresh squeezed lemon juice
6 top-split hot dog rolls
2 tbsp of unsalted butter, at room temperature

How to prepare

Place the lobster meat in a mixing bowl.
Add 0.75 cup of mayonnaise, celery, tarragon, celery salt, and lemon juice.
Toss the mixture well.
Spread a light layer of soft butter on the hot dog rolls and toast them in a large flat skillet over medium heat until they are lightly browned.
Once toasted, spread the remaining 0.25 cup of mayonnaise inside the warm rolls.
Using a small spoon, carefully place the lobster into the rolls, taking care not to break them.
Serve immediately.

Variations

Substitute the mayonnaise with Greek yogurt for a lighter version of the dish.
Add diced avocado or chopped fresh herbs for a twist on the classic recipe.
Serve the lobster salad in lettuce cups for a low-carb option.

References

↑ You will need to steam three 1.25 lb (567 g) lobsters to yield one pound of usable meat.

Cooking Tips & Tricks

Be sure to use fresh, high-quality lobster meat for the best flavor and texture.

- Dice the lobster meat into uniform pieces to ensure even distribution in the roll.

- Toasting the rolls in butter adds a delicious richness to the dish.

- Serve the lobster rolls immediately after assembling to prevent the bread from becoming soggy.

Serving Suggestions

Classic Maine Lobster Roll pairs well with a side of coleslaw, potato chips, or a crisp green salad.

Cooking Techniques

Boil or steam the lobster meat until cooked through before dicing.

- Use a sharp knife to dice the lobster meat into small, uniform pieces.

- Mix the lobster salad gently to avoid breaking up the chunks of meat.

Ingredient Substitutions

Use shrimp or crab meat as a substitute for lobster.

- Replace the tarragon with dill or parsley for a different flavor profile.

- Use whole wheat or gluten-free rolls for a healthier option.

Make Ahead Tips

Prepare the lobster salad mixture in advance and store it in the refrigerator until ready to assemble the rolls.

- Toast the rolls just before serving to ensure they are warm and crispy.

Presentation Ideas

Garnish the lobster rolls with a sprig of fresh tarragon or a wedge of lemon. - Serve the lobster rolls on a platter with a side of pickles or chips for a casual meal. - Arrange the lobster rolls on individual plates with a side of coleslaw for a more elegant presentation.

Pairing Recommendations

Classic Maine Lobster Roll pairs well with a crisp white wine, such as Chardonnay or Sauvignon Blanc. For a non-alcoholic option, try serving it with a sparkling water or lemonade.

Storage and Reheating Instructions

Store any leftover lobster salad in an airtight container in the refrigerator for up to 2 days. To reheat, gently warm the lobster mixture in a skillet over low heat before assembling the rolls.

Nutrition Information

Calories per serving

Each serving of Classic Maine Lobster Roll contains approximately 450 calories.

Carbohydrates

Each serving of Classic Maine Lobster Roll contains approximately 30 grams of carbohydrates.

Fats

Each serving of Classic Maine Lobster Roll contains approximately 40 grams of fats.

Proteins

Each serving of Classic Maine Lobster Roll contains approximately 20 grams of proteins.

Vitamins and minerals

Classic Maine Lobster Roll is a good source of vitamin B12, zinc, and selenium.

Alergens

Classic Maine Lobster Roll contains shellfish (lobster) and eggs (mayonnaise), which may be allergens for some individuals.

Summary

Classic Maine Lobster Roll is a rich and indulgent seafood dish that is high in fats and proteins. It is a good source of essential nutrients such as vitamin B12 and selenium.

Summary

The Classic Maine Lobster Roll is a delicious and iconic seafood dish that is perfect for summer gatherings or special occasions. With its rich and flavorful combination of lobster meat, mayonnaise, and seasonings, it is sure to be a hit with seafood lovers of all ages.

How did I get this recipe?

The first time I saw this recipe, I was hooked. It was a warm summer day in Maine, the kind of day that makes you want to be near the ocean. My friend, Sarah, had invited me over for a picnic at her beach house and she had promised to make her famous Classic Maine Lobster Rolls.

As soon as I arrived, I could smell the buttery aroma of the lobster cooking on the stove. Sarah greeted me with a smile and handed me a cold glass of lemonade. We sat on the porch, overlooking the ocean, as she began to tell me the story behind her recipe.

Sarah explained that she had learned how to make lobster rolls from her grandmother, who had grown up in Maine and had passed down the recipe through the generations. She told me how her grandmother used to take her out on the lobster boat when she was a little girl, teaching her how to catch and cook the fresh lobsters.

As Sarah continued to talk, I could see the passion and love she had for this recipe. She explained that the key to a good lobster roll was the simplicity of the ingredients: fresh lobster, a touch of mayonnaise, a squeeze of lemon juice, and a sprinkle of salt and pepper. She also mentioned that the key to a perfect lobster roll was the bread - it had to be a buttery, toasted New England-style hot dog bun.

As I listened to Sarah's story, I couldn't help but feel inspired. I had always loved cooking, but I had never tried my hand at making lobster rolls before. Sarah offered to teach me her grandmother's recipe, and I eagerly accepted.

We spent the afternoon in the kitchen, cooking and laughing together. Sarah showed me how to steam the lobsters, crack them open, and remove the meat. She demonstrated how to mix the lobster with just the right amount of mayonnaise and lemon juice, and how to season it with salt and pepper to taste.

Finally, it was time to assemble the lobster rolls. Sarah toasted the buns in a skillet with butter until they were golden brown and crispy. She then piled the lobster mixture onto the bun, garnishing it with a sprinkle of fresh chives.

As we sat down to eat, I took my first bite of the Classic Maine Lobster Roll. The flavors exploded in my mouth - the sweetness of the lobster, the creaminess of the mayonnaise, the tanginess of the lemon, and the crunch of the toasted bun. It was pure perfection.

From that day on, I was hooked on making lobster rolls. I continued to perfect the recipe, experimenting with different seasonings and garnishes. I even started to add a touch of Old Bay seasoning for an extra kick of flavor.

Whenever I make lobster rolls now, I think of that warm summer day in Maine, of Sarah and her grandmother, and of the love and tradition that goes into every bite. Cooking is more than just following a recipe - it's about the memories and stories that come with each dish. And for me, the Classic Maine Lobster Roll will always hold a special place in my heart.