Lm Prawns

Lm Prawns Recipe from Mozambique - Spicy and Flavorful Dish

Region / culture: Africa, Mozambique | Preparation time: few hours | Cooking time: few minutes per side | Servings: - 4

Introduction

Lm Prawns is a delicious and flavorful dish that originates from Mozambique. This recipe features succulent prawns marinated in a spicy and tangy mixture, then grilled to perfection. The dish is perfect for seafood lovers looking for a unique and exotic dish to try.

History

Lm Prawns is a popular dish in Mozambique, where seafood plays a significant role in the local cuisine. The dish is often enjoyed as a special treat during celebrations and gatherings. The marinade used in this recipe is inspired by traditional Mozambican flavors, combining spicy red pepper flakes, garlic, and cilantro for a bold and zesty taste.

Ingredients

3 tbsp of olive oil or vegetable oil
1 or 2 red hot red chile peppers (peri-peri) or 1 spoonful of red pepper flakes
juice of 1 lemon or 1 spoonful of cider vinegar or wine vinegar
1 clove of minced garlic
1 small finely chopped onion (optional)
1 spoonful of chopped parsley or cilantro
2 dashes of salt
Several prawns, cleaned, de-veined, with tails left on (the larger the prawns, the better)

How to prepare

In a glass or nonmetallic bowl, combine all the ingredients except the prawns.
Before adding the prawns, transfer about half of the mixture to another bowl or jar to reserve as a sauce.
Some people prefer to prepare the marinade a day or two in advance to allow it to age in the refrigerator before use.
Add the prawns to the remaining marinade, ensuring they are well coated by gently turning and tossing them.
Marinate the prawns for at least a few hours or longer (be cautious to avoid getting the hot pepper mixture in your eyes).
Remove the prawns from the marinade and set them aside.
Pour the used marinade into a pan and quickly bring it to a boil on the stove.
If desired, thread the prawns onto skewers.
Cook the prawns on a charcoal grill over glowing coals (or under the broiler in the oven if grilling is not possible), turning once and basting with the cooked marinade.
The cooking time will vary depending on the size of the prawns, typically a few minutes per side.
Be careful not to overcook the prawns.
Serve immediately with the reserved sauce for dipping.
Another popular method of cooking Mozambique's famous prawns is called Prawns Naçionale. It involves marinating the prawns in beer, bay leaf, cilantro, butter, lard, lemon juice, salt, and peri-peri.

Variations

For a spicier version, add more red pepper flakes or a dash of hot sauce to the marinade.
Substitute the prawns with shrimp or lobster for a different twist on the dish.

Cooking Tips & Tricks

Make sure to marinate the prawns for at least a few hours to allow the flavors to fully develop.

- Be cautious when handling the hot pepper mixture to avoid getting it in your eyes.

- Grilling the prawns over charcoal adds a smoky flavor to the dish, but you can also broil them in the oven if grilling is not possible.

- Avoid overcooking the prawns to prevent them from becoming tough and rubbery.

Serving Suggestions

Serve the Lm Prawns with a side of rice or crusty bread to soak up the delicious marinade.

- Pair the dish with a fresh salad or grilled vegetables for a complete and satisfying meal.

Cooking Techniques

Grilling the prawns over charcoal or broiling them in the oven are the best cooking techniques for this recipe.

Ingredient Substitutions

You can use shrimp or lobster instead of prawns in this recipe.

- If you don't have red pepper flakes, you can use cayenne pepper or paprika for a similar flavor.

Make Ahead Tips

You can prepare the marinade in advance and marinate the prawns overnight for even more flavor.

Presentation Ideas

Serve the grilled prawns on a platter garnished with fresh cilantro and lemon wedges for a beautiful presentation.

Pairing Recommendations

Pair the Lm Prawns with a crisp white wine or a cold beer to complement the spicy flavors of the dish.

Storage and Reheating Instructions

Store any leftover prawns in an airtight container in the refrigerator for up to 2 days. Reheat them in the oven or microwave until heated through.

Nutrition Information

Calories per serving

200 per serving

Carbohydrates

3g per serving

Fats

10g per serving

Proteins

20g per serving

Vitamins and minerals

This dish is rich in vitamin C, vitamin B12, iron, and selenium.

Alergens

This recipe contains shellfish (prawns) and may not be suitable for individuals with shellfish allergies.

Summary

Lm Prawns is a nutritious dish that provides a good source of protein and essential vitamins and minerals. However, it is also high in fats, so it should be enjoyed in moderation as part of a balanced diet.

Summary

Lm Prawns is a delicious and exotic dish that is perfect for seafood lovers. The spicy and tangy marinade adds a bold flavor to the succulent prawns, making it a memorable dish for any occasion. Enjoy this dish with rice, bread, or grilled vegetables for a complete and satisfying meal.

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was given to me by an old friend who had learned it from her grandmother, who had learned it from her grandmother before that. The recipe for Lm Prawns had been passed down through generations, each one adding their own unique touch to make it their own.

I remember sitting in my friend's kitchen, watching as she effortlessly whipped up a batch of these delicious prawns. The aroma that filled the room was intoxicating, and I couldn't wait to learn how to make them myself. My friend laughed at my eagerness and told me that it was a simple recipe, but one that required love and care to truly bring out the flavors.

She began by showing me how to clean and prepare the prawns, carefully removing the shells and deveining them. She explained that this step was crucial to ensure that the prawns cooked evenly and retained their natural sweetness. Next, she marinated the prawns in a mixture of soy sauce, garlic, ginger, and a touch of sugar. The combination of flavors was mesmerizing, and I couldn't wait to taste the final dish.

As the prawns marinated, my friend heated up a wok and added a generous amount of oil. She tossed in some onions, bell peppers, and scallions, letting them sizzle and release their aromas. Then, she added the marinated prawns, stirring them gently to coat them in the fragrant sauce. The prawns turned a beautiful shade of pink as they cooked, and I could hardly contain my excitement.

Finally, my friend plated the prawns and garnished them with a sprinkle of sesame seeds and fresh cilantro. The dish looked like a work of art, and I couldn't wait to dig in. As I took my first bite, I was transported to a world of flavors and textures that I had never experienced before. The prawns were tender and juicy, with a perfect balance of sweet and savory notes. I knew that this recipe would become a staple in my own kitchen.

Over the years, I have made Lm Prawns countless times, each time adding my own twist to the recipe. I have experimented with different spices and seasonings, trying to perfect the dish to my own taste. I have shared the recipe with friends and family, passing on the tradition that was given to me by my dear friend.

The beauty of this recipe lies in its simplicity and versatility. It can be made with just a few ingredients, yet it never fails to impress. The flavors are bold and vibrant, reflecting the rich history and culture that is infused in every bite.

As I sit here reminiscing about the first time I learned to make Lm Prawns, I am grateful for the friendships and memories that have been created around this dish. It is a reminder of the power of food to bring people together, to create lasting connections that transcend time and distance.

So the next time you find yourself in the kitchen, looking for a new recipe to try, I urge you to give Lm Prawns a chance. Let the flavors transport you to a world of tradition and heritage, where every bite is a reminder of the love and care that goes into each dish. Happy cooking!