Low Calorie Sour Cream
Low Calorie Sour Cream Recipe - Cottage Cheese and Lemon Juice
Introduction
Low Calorie Sour Cream is a delicious and healthy alternative to traditional sour cream. Made with cottage cheese, water, and lemon juice, this recipe is perfect for those looking to cut back on calories without sacrificing flavor.
History
Low Calorie Sour Cream has been a popular recipe among health-conscious individuals for many years. It offers a lighter option for those looking to enjoy the creamy texture of sour cream without the added calories.
Ingredients
- 1 cup of cottage cheese
- 0.25 cup of water
- 1 tbsp of lemon juice
How to prepare
- Place all the ingredients into a blender, then cover and blend for 10 seconds until smooth.
Variations
- Add fresh herbs such as dill or chives for a different flavor profile.
Cooking Tips & Tricks
For a smoother consistency, blend the ingredients for a longer period of time. You can also add a pinch of salt or a dash of garlic powder for extra flavor.
Serving Suggestions
Serve Low Calorie Sour Cream as a topping for baked potatoes, tacos, or salads.
Cooking Techniques
Blend all ingredients in a blender for a smooth consistency.
Ingredient Substitutions
You can use Greek yogurt instead of cottage cheese for a slightly different taste.
Make Ahead Tips
Low Calorie Sour Cream can be made ahead of time and stored in the refrigerator for up to 3 days.
Presentation Ideas
Serve Low Calorie Sour Cream in a small bowl with a sprinkle of paprika on top for a pop of color.
Pairing Recommendations
Pair Low Calorie Sour Cream with grilled chicken or fish for a light and healthy meal.
Storage and Reheating Instructions
Store leftover Low Calorie Sour Cream in an airtight container in the refrigerator. Reheat gently in the microwave before serving.
Nutrition Information
Calories per serving
Calories per serving: 80
Carbohydrates
Carbohydrates: 4g
Fats
Fats: 2g
Proteins
Proteins: 10g
Vitamins and minerals
This recipe is a good source of calcium and vitamin C.
Alergens
Contains dairy
Summary
Low Calorie Sour Cream is a low-calorie, high-protein alternative to traditional sour cream. It is a good source of calcium and vitamin C.
Summary
Low Calorie Sour Cream is a delicious and healthy alternative to traditional sour cream. With just a few simple ingredients, you can enjoy a creamy and flavorful topping without the added calories.
How did I get this recipe?
I can't forget the moment I stumbled upon this recipe for Low Calorie Sour Cream. It was a hot summer day, much like today, when I was rummaging through the old recipe box that had been passed down from my own grandmother. As I flipped through the yellowed index cards, I came across a faded recipe for Low Calorie Sour Cream that had been written in my grandmother's elegant cursive handwriting.
I had always been fascinated by the stories and memories that these recipes held, each one a glimpse into the past and a connection to my family's history. And this recipe was no exception. As I read through the ingredients and instructions, I realized that this was a recipe that my grandmother had learned from a dear friend many years ago.
According to the notes on the back of the card, my grandmother's friend had been on a mission to find healthier alternatives to traditional ingredients. She had spent countless hours experimenting in her kitchen, substituting high-calorie ingredients with more nutritious options. And this Low Calorie Sour Cream was one of her greatest creations.
I decided then and there that I had to try making this recipe for myself. I gathered the ingredients - low-fat yogurt, lemon juice, and a touch of honey - and set to work in my own kitchen. As I mixed and stirred, I couldn't help but think of my grandmother's friend and the dedication she had shown in creating this recipe.
After a few hours of chilling in the refrigerator, I finally tasted the Low Calorie Sour Cream that had piqued my curiosity. And let me tell you, it was absolutely delicious. The tangy flavor of the yogurt combined with the subtle sweetness of the honey created a creamy and satisfying alternative to traditional sour cream.
I shared the recipe with my own friends and family, who were all amazed by how easy it was to make and how tasty it turned out. It quickly became a staple in our household, used in everything from tacos to baked potatoes to desserts.
As the years passed, I continued to make this Low Calorie Sour Cream recipe, adding my own twists and variations along the way. Sometimes I would use Greek yogurt for a thicker consistency, or add a sprinkle of fresh herbs for extra flavor. But no matter how I tweaked the recipe, the memories of my grandmother's friend and the joy of discovering this recipe remained the same.
Now, as I pass this recipe on to you, I hope that you will find as much joy and satisfaction in making this Low Calorie Sour Cream as I have. May it become a beloved recipe in your own kitchen, a link to the past and a delicious addition to your meals. And remember, sometimes the greatest recipes are found in the most unexpected places, just waiting to be discovered and shared with those you love.
Categories
| Cathy's Recipes | Cottage Cheese Recipes | Lemon Juice Recipes | Low-calorie Recipes |