Easy Green Mango Sauce

Introduction

History

Green mango sauce has its origins in tropical regions where mangoes are abundant. It is often used in Caribbean and Southeast Asian cuisine as a tangy and sweet accompaniment to dishes such as grilled meats, seafood, and rice.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to use green, unripe mangoes for this recipe to achieve the desired tangy flavor.

- Adjust the amount of sugar to suit your taste preferences.

- Store any leftover sauce in an airtight container in the refrigerator for up to a week.

Serving Suggestions

Serve this green mango sauce over grilled chicken or fish.

- Use it as a dipping sauce for spring rolls or samosas.

- Drizzle it over a bowl of vanilla ice cream for a tropical dessert.

Cooking Techniques

Simmer the mango slices with sugar and water until they are soft and the mixture thickens.

Ingredient Substitutions

Use ripe mangoes if green mangoes are not available.

- Swap out the pineapple for another tropical fruit such as papaya or guava.

Make Ahead Tips

This sauce can be made ahead of time and stored in the refrigerator for up to a week.

Presentation Ideas

Serve the green mango sauce in a small bowl with a sprig of mint for garnish. - Drizzle the sauce over a plate of grilled shrimp for an elegant presentation.

Pairing Recommendations

Pair this sauce with dishes such as jerk chicken, coconut rice, or grilled shrimp skewers.

Storage and Reheating Instructions

Store any leftover sauce in an airtight container in the refrigerator for up to a week.

- Reheat the sauce gently in a saucepan over low heat before serving.

Nutrition Information

Calories per serving

120 per serving

Carbohydrates

25g per serving

Fats

1g per serving

Proteins

3g per serving

Vitamins and minerals

This sauce is rich in vitamin C, vitamin A, and fiber.

Alergens

This recipe is free of common allergens such as nuts, dairy, and gluten.

Summary

This green mango sauce is a low-calorie, low-fat condiment that is rich in vitamins and minerals.

Summary

Green mango sauce is a delicious and versatile condiment that adds a tropical flair to a variety of dishes. This easy recipe combines the tangy flavor of green mangoes with the sweetness of pineapple and vanilla for a unique and flavorful sauce. Serve it over grilled meats, seafood, or rice for a taste of the tropics.

How did I get this recipe?

I vividly remember the moment I discovered this recipe for Easy Green Mango Sauce. It was a warm summer day, and I was visiting my friend Maria in her quaint little village in the countryside. Maria was known for her delicious homemade jams and sauces, and I was always eager to learn new recipes from her.

As we sat in her cozy kitchen, surrounded by the sweet aroma of fresh fruits and spices, Maria pulled out a basket of green mangoes from her garden. She explained to me that green mangoes are not only delicious when ripe, but they also make a fantastic base for sauces and chutneys.

Maria began to peel and chop the mangoes with expert precision, her hands moving gracefully as she shared stories of her own grandmother teaching her the art of cooking. I watched in awe as she added a handful of fresh herbs, a sprinkle of salt, and a dash of vinegar to the mix. The kitchen filled with the tangy scent of the green mangoes, and I could hardly wait to taste the finished sauce.

After simmering the mixture on the stove for a few minutes, Maria poured the sauce into a jar and handed it to me with a smile. "Try it with some grilled chicken or fish," she said. "It's the perfect summer condiment."

I brought the jar of Easy Green Mango Sauce back home with me, eager to share it with my family. As I served it alongside a simple grilled chicken dinner that evening, my husband and children marveled at the unique flavor of the sauce. It was a hit, and from that moment on, it became a staple in our household.

Over the years, I have made the Easy Green Mango Sauce countless times, each time tweaking the recipe slightly to suit my family's tastes. Sometimes I add a pinch of chili powder for a spicy kick, or a squeeze of honey for a touch of sweetness. No matter how I choose to customize it, the sauce always brings back memories of that sunny day in Maria's kitchen.

As I think back on that day, I can't help but feel grateful for the knowledge and wisdom passed down to me by the women in my life. My own grandmother taught me the importance of using fresh, seasonal ingredients and cooking with love. Maria showed me the beauty of simplicity and the joy of sharing food with others.

I have since shared the recipe for Easy Green Mango Sauce with friends and neighbors, each time passing on a piece of my own culinary heritage. The sauce has become a symbol of connection and friendship, a reminder of the power of food to bring people together.

And so, as I stand in my own kitchen preparing a batch of Easy Green Mango Sauce, I can't help but smile as I think of the journey that led me to this moment. From Maria's kitchen to mine, the recipe has traveled through time and space, bringing joy and flavor to all who taste it.

I am grateful for the lessons learned and the memories made along the way. And as I take a spoonful of the tangy, fragrant sauce and savor the taste of green mangoes and herbs, I am reminded once again of the magic of cooking and the beauty of sharing a meal with loved ones.

Categories

| Green Mango Recipes | Low-fat Milk Recipes | Pineapple Recipes | Sauce Recipes |

Recipes with the same ingredients