Indian Carrot Jelly
Indian Carrot Jelly Recipe - A Delicious Vegetarian Delight
Introduction
Indian Carrot Jelly is a unique and delicious dessert that combines the natural sweetness of carrots with aromatic spices like saffron and cinnamon. This recipe is a refreshing and light treat that is perfect for any occasion.
History
Carrot jelly has been a popular dessert in Indian cuisine for centuries. Carrots are a staple ingredient in Indian cooking, and their natural sweetness makes them a perfect base for a jelly dessert. This recipe combines traditional Indian flavors with a modern twist, creating a dessert that is both flavorful and nutritious.
Ingredients
How to prepare
- Grate the carrots and boil them in the milk
- for approximately one hour.
- Add the saffron, gelatin, honey, and cinnamon.
- Mix the ingredients into the carrot cream.
- Pour the mixture into individual cups and refrigerate.
Variations
- Add chopped nuts or dried fruits for added texture and flavor.
- Substitute the honey with maple syrup or agave nectar for a vegan option.
- Experiment with different spices like cardamom or nutmeg for a unique twist.
Cooking Tips & Tricks
Be sure to grate the carrots finely to ensure a smooth texture in the jelly.
- Boil the carrots in milk slowly to allow them to soften and release their natural sweetness.
- Stir the mixture constantly to prevent the gelatin from clumping.
- Refrigerate the jelly for at least 4 hours to allow it to set properly.
Serving Suggestions
Serve Indian Carrot Jelly chilled, garnished with a sprinkle of cinnamon or a dollop of whipped cream for added indulgence.
Cooking Techniques
Boiling the carrots in milk helps to infuse the dessert with a creamy texture and rich flavor. Be sure to stir constantly to prevent the mixture from sticking to the pan.
Ingredient Substitutions
If you don't have gelatin on hand, you can use agar agar as a vegan alternative. Simply follow the package instructions for substitution ratios.
Make Ahead Tips
Indian Carrot Jelly can be made ahead of time and stored in the refrigerator for up to 3 days. Simply cover the cups with plastic wrap to prevent any odors from seeping in.
Presentation Ideas
Serve the jelly in individual cups or molds for a beautiful presentation. You can also garnish with a sprig of mint or a dusting of powdered sugar for an elegant touch.
Pairing Recommendations
Indian Carrot Jelly pairs well with a cup of chai tea or a scoop of vanilla ice cream for a decadent dessert option.
Storage and Reheating Instructions
Store any leftover jelly in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave for 30 seconds or until warmed through.
Nutrition Information
Calories per serving
Each serving of Indian Carrot Jelly contains approximately 120 calories, making it a light and guilt-free dessert option.
Carbohydrates
Carrots are a good source of carbohydrates, providing energy for the body. This recipe contains approximately 25 grams of carbohydrates per serving.
Fats
This recipe is low in fat, with only a small amount coming from the milk and gelatin. Each serving contains approximately 1 gram of fat.
Proteins
Carrots are also a source of protein, although in smaller amounts. This recipe provides approximately 2 grams of protein per serving.
Vitamins and minerals
Carrots are rich in vitamins and minerals, including vitamin A, vitamin K, and potassium. This recipe is a great way to incorporate these nutrients into your diet.
Alergens
This recipe contains dairy from the milk and gelatin, which may be allergens for some individuals. Be sure to check for any allergies before serving.
Summary
Indian Carrot Jelly is a nutritious dessert option that is low in fat and calories, while providing essential vitamins and minerals from the carrots.
Summary
Indian Carrot Jelly is a delightful and nutritious dessert that is easy to make and perfect for any occasion. With its creamy texture and aromatic spices, this recipe is sure to become a favorite in your household.
How did I get this recipe?
I can still remember the exact moment I discovered this recipe for Indian Carrot Jelly. It was a warm summer day, and I was visiting a dear friend of mine who had recently returned from a trip to India. As we sat in her cozy kitchen sipping chai tea, she began to tell me about all the incredible dishes she had tried during her travels.
One recipe, in particular, caught my attention. It was a sweet and tangy carrot jelly that she had sampled at a street market in Mumbai. The vibrant orange color and the unique combination of spices intrigued me, and I knew I had to learn how to make it myself.
My friend generously shared the recipe with me, and I eagerly set to work in my own kitchen. I gathered all the necessary ingredients - fresh carrots, sugar, lemon juice, and a blend of aromatic spices like cardamom, cinnamon, and cloves. As I peeled and grated the carrots, the sweet earthy scent filled the air, transporting me back to that bustling market in Mumbai.
I simmered the grated carrots in a pot with water and spices until they were soft and fragrant. Then, I added the sugar and lemon juice, stirring until the mixture had thickened into a glossy jelly. The kitchen was filled with the warm, comforting aroma of spices and sugar, and I couldn't wait to taste the final product.
When the jelly had cooled, I spooned it into small jars and sealed them tight. As I admired the beautiful orange hue of the jelly, I couldn't help but feel a sense of accomplishment. I had successfully recreated a taste of India in my own kitchen, and I knew this recipe would become a cherished favorite among my family and friends.
Over the years, I have made Indian Carrot Jelly countless times, each batch more delicious than the last. I have shared the recipe with friends, family, and neighbors, spreading the joy of this unique and flavorful treat. It has become a staple at family gatherings and holiday celebrations, always met with rave reviews and requests for seconds.
I have since experimented with different variations of the recipe, adding my own twists and flavor combinations. Sometimes I'll throw in a handful of raisins or chopped nuts for texture, or a pinch of saffron for a luxurious touch. Each batch is a new culinary adventure, a chance to explore the endless possibilities of this versatile and beloved recipe.
As I sit in my kitchen now, surrounded by the comforting smells of spices and sugar, I am grateful for the journey that led me to discover this delightful recipe. It has become a symbol of my love for cooking and sharing good food with others, a testament to the power of food to bring people together and create lasting memories.
I hope that one day, my grandchildren will sit in their own kitchens, stirring pots of simmering carrots and spices, and feel the same sense of joy and connection that I have experienced. And perhaps, they too will pass down this cherished recipe for Indian Carrot Jelly, along with the stories and memories that make it so special.
Categories
| Gelatin Recipes | Indian Recipes | Saffron Recipes | Vegetarian Recipes |