Honduran Mango Salsa Recipe with Onion, Cilantro, Garlic, and Olive Oil

Honduran Mango Salsa

Honduran Mango Salsa Recipe with Onion, Cilantro, Garlic, and Olive Oil
Region / culture: Honduras | Preparation time: 15 minutes | Servings: 4

Introduction

Honduran Mango Salsa
Honduran Mango Salsa

Honduran Mango Salsa is a delicious and refreshing salsa that pairs perfectly with grilled meats, especially pork. The combination of sweet mangoes, tangy vinegar, and aromatic cilantro creates a flavorful and vibrant dish that is sure to impress your guests.

History

Mango salsa is a popular dish in Honduras, where mangoes are abundant and widely used in cooking. The sweet and juicy fruit is paired with savory ingredients like onions, garlic, and cilantro to create a unique and delicious salsa that is enjoyed by many.

Ingredients

How to prepare

  1. Mix the ingredients together and serve with meat, especially pork.

Variations

  • You can customize this recipe by adding additional ingredients such as diced tomatoes, bell peppers, or avocado. You can also experiment with different herbs and spices to create a unique flavor profile.

Cooking Tips & Tricks

When making Honduran Mango Salsa, be sure to use ripe mangoes for the best flavor. You can adjust the amount of vinegar to suit your taste preferences, adding more for a tangier salsa or less for a milder flavor. For added heat, you can also add a chopped chili pepper to the salsa.

Serving Suggestions

Serve Honduran Mango Salsa with grilled pork, chicken, or fish for a delicious and flavorful meal. It can also be enjoyed as a topping for tacos, salads, or grilled vegetables.

Cooking Techniques

The key to making a great Honduran Mango Salsa is to dice the mangoes and onions evenly to ensure a balanced texture. Be sure to mix the ingredients gently to avoid crushing the mangoes and losing their juicy texture.

Ingredient Substitutions

If you don't have mangoes, you can substitute with other fruits such as peaches, pineapple, or papaya. You can also use red or white onions instead of sweet onions for a different flavor profile.

Make Ahead Tips

Honduran Mango Salsa can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will continue to develop over time, making it even more delicious.

Presentation Ideas

Serve Honduran Mango Salsa in a colorful bowl or on a platter garnished with fresh cilantro leaves for a beautiful presentation. You can also serve it in individual ramekins for a more elegant touch.

Pairing Recommendations

Honduran Mango Salsa pairs well with grilled meats, seafood, or vegetarian dishes. It also goes well with rice, quinoa, or tortilla chips for a tasty snack or appetizer.

Storage and Reheating Instructions

Store leftover Honduran Mango Salsa in an airtight container in the refrigerator for up to 2 days. To reheat, simply let it come to room temperature or gently warm it in the microwave for a few seconds.

Nutrition Information

Calories per serving

Calories per serving: 100

Carbohydrates

Carbohydrates: 25g per serving

Fats

Fats: 0g per serving

Proteins

Proteins: 1g per serving

Vitamins and minerals

Vitamins and Minerals: Mangoes are a good source of vitamin C, vitamin A, and fiber.

Alergens

Allergens: None

Summary

Honduran Mango Salsa is a low-calorie and nutritious dish that is high in vitamins and minerals. It is a healthy and delicious addition to any meal.

Summary

Honduran Mango Salsa is a delicious and versatile dish that is perfect for any occasion. With its sweet and tangy flavors, it is sure to be a hit with your family and friends. Enjoy this refreshing salsa with your favorite grilled meats or as a topping for tacos, salads, or grilled vegetables.

How did I get this recipe?

I can still picture the first time I came across this recipe for Honduran Mango Salsa. It was many years ago, during a trip to visit my dear friend Maria in Honduras. Maria and I had been friends since childhood, and she was an incredible cook. I always loved visiting her because she would teach me new recipes and techniques from her homeland.

One sunny afternoon, Maria and I decided to make a fresh and vibrant mango salsa to accompany our grilled fish dinner. She told me that this salsa was a popular dish in Honduras, and she was excited to share the recipe with me. As we gathered the ingredients, Maria began to tell me the story behind the dish.

She explained that mango salsa was a staple in Honduran cuisine, and that it was often served with seafood dishes or as a topping for tacos. The sweetness of the mangoes paired perfectly with the tangy lime juice and spicy jalapeños, creating a delicious and refreshing flavor combination. Maria's eyes sparkled as she talked about how her mother used to make this salsa for special occasions, and how it always brought back fond memories of her childhood.

As we chopped the mangoes, onions, and peppers, Maria shared her tips and tricks for making the perfect mango salsa. She emphasized the importance of using ripe, juicy mangoes and fresh ingredients to achieve the best flavor. She also showed me how to balance the sweetness of the mangoes with the acidity of the lime juice, and how to adjust the spiciness of the salsa to suit my taste preferences.

After we finished making the salsa, Maria and I sat down to enjoy our meal together. The salsa was absolutely delicious – the perfect combination of sweet, tangy, and spicy flavors. I couldn't get enough of it, and I knew that I had to learn how to make it myself.

When I returned home from my trip to Honduras, I immediately set out to recreate Maria's mango salsa. I gathered all the ingredients and followed her instructions carefully, remembering the tips and techniques she had shared with me. As I chopped, diced, and mixed, I could almost hear Maria's voice guiding me through the recipe.

When I took my first bite of the salsa, I was transported back to that sunny afternoon in Honduras. The flavors were just as vibrant and delicious as I remembered, and I felt a sense of pride knowing that I had successfully recreated Maria's recipe. From that day on, Honduran Mango Salsa became a staple in my own kitchen, and I would often make it for family gatherings and special occasions.

Over the years, I have shared the recipe with friends and family, passing on the tradition that Maria had started. Each time I make the salsa, I think of my dear friend and the memories we shared together in her kitchen. I am grateful for the time we spent cooking and laughing together, and for the delicious recipes she taught me along the way.

As I sit here now, surrounded by my grandchildren, I can't help but smile at the thought of passing down this recipe to them. I hope that they will enjoy making Honduran Mango Salsa as much as I have, and that it will bring them as much joy and connection to their heritage as it has brought me. Cooking is not just about following a recipe – it is about creating memories, sharing stories, and preserving traditions. And for that, I am forever grateful to my dear friend Maria and the delicious mango salsa that brought us together.

Categories

| Honduran Recipes | Pork Recipes |

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