Healthy Date Oatmeal Cookies

Introduction

History

Oatmeal cookies have been a popular treat for many years, with variations of the recipe dating back to the early 1900s. The addition of dates to this classic recipe adds a natural sweetness and chewy texture that makes these cookies stand out from the rest.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to use vegetable shortening instead of butter for a healthier alternative.

- Make sure to sift the dry ingredients to ensure a smooth and even texture in the cookies.

- Do not overmix the dough, as this can result in tough cookies.

- For a softer cookie, slightly underbake them and allow them to cool on the baking sheet before transferring to a cooling rack.

Serving Suggestions

Enjoy these cookies with a glass of milk or a cup of tea for a satisfying snack.

Cooking Techniques

Be sure to preheat the oven to ensure even baking.

- Use a cookie scoop or spoon to portion out the dough for uniform cookies.

Ingredient Substitutions

You can use butter instead of vegetable shortening if desired.

- Use whole wheat flour for a healthier alternative.

Make Ahead Tips

These cookies can be stored in an airtight container for up to a week or frozen for longer storage.

Presentation Ideas

Arrange the cookies on a decorative plate or platter for a beautiful presentation.

Pairing Recommendations

These cookies pair well with a hot cup of coffee or tea.

Storage and Reheating Instructions

Store the cookies in an airtight container at room temperature. To reheat, place them in a 350°F (177°C) oven for a few minutes until warm.

Nutrition Information

Calories per serving

Each serving of these cookies contains approximately 150 calories.

Carbohydrates

Each serving of these Healthy Date Oatmeal Cookies contains approximately 20 grams of carbohydrates.

Fats

Each serving of these cookies contains approximately 8 grams of fat, primarily from the vegetable shortening.

Proteins

Each serving of these cookies contains approximately 2 grams of protein.

Vitamins and minerals

These cookies are a good source of iron, magnesium, and potassium.

Alergens

These cookies contain wheat and eggs.

Summary

Overall, these Healthy Date Oatmeal Cookies are a nutritious treat that is relatively low in calories and fat, making them a guilt-free indulgence.

Summary

These Healthy Date Oatmeal Cookies are a delicious and nutritious treat that is perfect for any occasion. With simple ingredients and easy preparation, these cookies are sure to become a family favorite.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Healthy Date Oatmeal Cookies. It was a warm summer day, the type of day that makes you want to bake something sweet and delicious. I had been flipping through an old recipe book that belonged to my mother, searching for inspiration. That's when I stumbled upon a handwritten note tucked between the pages. It read: "Healthy Date Oatmeal Cookies - Passed down from Aunt Mildred."

Aunt Mildred was known for her delicious baked goods, so I knew this recipe had to be a gem. I immediately set to work gathering all the ingredients I would need. Dates, oats, whole wheat flour, honey, and a few other pantry staples. As I measured out each ingredient, I couldn't help but wonder about the story behind this recipe. How did Aunt Mildred come to learn it? Who had she shared it with over the years?

I decided to call Aunt Mildred and ask her about the recipe. She chuckled when I mentioned the Healthy Date Oatmeal Cookies, remembering how she had learned to make them herself. "Oh, that recipe has been in our family for generations," she said. "My grandmother used to make them for us when we were children. They were always a favorite."

As Aunt Mildred shared more about the history of the recipe, I felt a sense of connection to my family's past. It was like I was uncovering a piece of my own heritage with each word she spoke. She explained how the cookies were originally made with simple, wholesome ingredients that were readily available on the farm where she grew up.

I followed Aunt Mildred's instructions carefully, mixing the dates with hot water to soften them before adding them to the cookie dough. The aroma of cinnamon and nutmeg filled the kitchen as I stirred the batter together. I could imagine my ancestors doing the same, their hands moving deftly as they prepared the cookies for their loved ones.

The cookies emerged from the oven golden brown and fragrant. I took a bite, savoring the chewy texture of the dates and the nuttiness of the oats. They were sweet, but not overly so, thanks to the natural sweetness of the dates and honey. I felt a sense of satisfaction knowing that I had recreated a recipe that had been cherished by my family for so long.

I shared the cookies with my own loved ones, watching as their faces lit up with delight. They praised the cookies for their taste and texture, asking for the recipe so they could make them at home. I smiled, knowing that I had passed on a piece of family history to the next generation.

As I continued to bake the Healthy Date Oatmeal Cookies over the years, I thought of Aunt Mildred and the generations of women who had come before me. Each batch of cookies was a tribute to their legacy, a reminder of the love and care that had gone into creating this simple yet delicious treat.

And so, as I sit here now, savoring a freshly baked Healthy Date Oatmeal Cookie and reflecting on the journey that led me to this recipe, I am grateful for the connections it has brought me to my past. Cooking has always been a way for me to connect with my family and heritage, and I will continue to cherish and pass down these recipes for generations to come.

Categories

| Cathy's Recipes | Dates Recipes | Egg Recipes | Healthy Desserts | Oatmeal Cookie Recipes | Wheat Flour Recipes |

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