Diced Tomato and Cucumber Salad

Introduction

History

This salad has been a staple in Mediterranean cuisine for centuries. The combination of tomatoes, cucumbers, and onions is a classic one that has been enjoyed by many cultures around the world.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Be sure to use ripe tomatoes for the best flavor.

- If you prefer a milder onion flavor, soak the diced onions in cold water for a few minutes before adding them to the salad.

- For added flavor, you can also add fresh herbs like parsley or mint to the salad.

Serving Suggestions

This salad is delicious on its own, but you can also serve it alongside grilled chicken or fish for a complete meal.

Cooking Techniques

This recipe requires no cooking, making it a quick and easy dish to prepare.

Ingredient Substitutions

If you don't have lemons on hand, you can use red wine vinegar or balsamic vinegar as a substitute.

Make Ahead Tips

This salad can be made ahead of time and stored in the refrigerator for up to 2 days.

Presentation Ideas

Serve the salad in a large bowl or on a platter garnished with fresh herbs for a beautiful presentation.

Pairing Recommendations

This salad pairs well with grilled meats, seafood, or as a topping for bruschetta.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator. This salad is best enjoyed fresh and does not need to be reheated.

Nutrition Information

Calories per serving

Calories: 35 per serving

Carbohydrates

Carbohydrates: 8g per serving

Fats

Fats: 0.5g per serving

Proteins

Proteins: 1g per serving

Vitamins and minerals

This salad is rich in vitamins A and C, as well as potassium and fiber.

Alergens

This recipe is gluten-free and vegan.

Summary

This salad is a low-calorie, nutrient-dense dish that is perfect for those looking to eat healthy.

Summary

Diced Tomato and Cucumber Salad is a simple and delicious dish that is perfect for a light and healthy meal. With fresh ingredients and a burst of flavor, this salad is sure to become a favorite in your recipe collection.

How did I get this recipe?

The memory of finding this recipe for the first time is still fresh in my mind. It was a warm summer day, with the sun shining brightly and a gentle breeze blowing through the kitchen window. I was rummaging through an old box of recipe cards that had been passed down to me from my mother when I stumbled upon a faded index card with the title "Diced Tomato and Cucumber Salad."

As I read through the ingredients and instructions, I couldn't help but smile. This was a recipe that had been shared with me by a dear friend many years ago, during a summer gathering in her backyard. I remember how the vibrant colors of the tomatoes and cucumbers had caught my eye, and how the fresh herbs and tangy dressing had tantalized my taste buds.

I immediately set to work gathering the ingredients and preparing the salad. I diced the ripe tomatoes and crisp cucumbers, chopped the fragrant herbs, and whisked together a simple vinaigrette of olive oil, lemon juice, and garlic. As I mixed everything together in a large bowl, the vibrant colors and enticing aromas filled the kitchen, transporting me back to that sunny afternoon with my friend.

When I finally took a bite of the finished salad, I was instantly transported back to that summer day. The bright, juicy tomatoes paired perfectly with the cool, crunchy cucumbers, and the fresh herbs added a burst of flavor that danced on my palate. The tangy vinaigrette tied everything together, creating a harmonious blend of flavors and textures that was simply delightful.

I knew then and there that this recipe would become a staple in my cooking repertoire. It was the perfect dish for summer gatherings, picnics, and barbecues – light, refreshing, and bursting with flavor. Over the years, I have made this salad countless times, tweaking the recipe here and there to suit my tastes and experimenting with different variations.

Each time I make this salad, I am reminded of that fateful summer day when I first discovered the recipe. It has become more than just a dish to me – it is a treasured memory, a connection to the past, and a symbol of friendship and love. And as I continue to share this recipe with my family and friends, I know that it will live on for generations to come, bringing joy and nostalgia to all who taste it.

Categories

| Cucumber Recipes | Quick And Easy Side Dishes | Quick And Easy Snacks | Salad Recipes | Tomato Recipes |

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