Rich and Creamy Guacamole Dip

Rich and Creamy Guacamole Dip Recipe from Mexico

Region / culture: Mexico | Preparation time: 15 minutes | Servings: 6-8

Introduction

Guacamole dip is a popular Mexican dish that is loved for its rich and creamy texture. Made with ripe avocados and a blend of spices, this dip is perfect for parties, gatherings, or simply as a snack. In this article, we will explore the history of the recipe, cooking tips and tricks, nutrition information, serving suggestions, and more.

History

Guacamole has been around for centuries, with its origins dating back to the Aztecs in Mexico. The word "guacamole" is derived from the Nahuatl word "ahuacamolli," which translates to "avocado sauce." Originally, guacamole was made by mashing avocados with a mortar and pestle and mixing in various spices and ingredients. Over time, the recipe has evolved to include different variations and additions, such as tomatoes, onions, and jalapeños.

Ingredients

6 medium hass avocados
0.25 cup whole milk
juice from 1 lime
salt and pepper to taste
garlic salt to taste
2 canned jalepeños, seeded and diced
5 tbsp juice from the canned jalepeños
0.75 cup finely chopped onion (1 medium)
0.75 cup finely chopped tomato (2 medium)

How to prepare

First, smash the avocados in a glass or metal bowl using a potato smasher until most lumps are smoothed out.
Gradually add milk until the mixture reaches a creamy consistency, but not too runny. Stir with a wooden spoon.
Mix in lime juice.
Gradually add jalapeno juice and taste until the desired level of spiciness is achieved.
Season the mixture with salt, pepper, and garlic to taste.
Add tomatoes and mix well.
Add onions and mix thoroughly.

Variations

Add diced mango or pineapple for a sweet and tangy twist.
Mix in cooked bacon or crumbled feta cheese for added flavor.
Stir in chopped cilantro or fresh herbs for a burst of freshness.

Cooking Tips & Tricks

Use ripe avocados for the best flavor and texture. They should be slightly soft to the touch but not mushy.

- To prevent the guacamole from turning brown, add lime juice to the mixture and cover it tightly with plastic wrap, pressing the wrap directly onto the surface of the dip.

- For a chunkier guacamole, mash the avocados with a fork instead of a potato smasher.

- Adjust the spiciness of the dip by adding more or less jalapeño juice to suit your taste preferences.

Serving Suggestions

Serve the guacamole dip with tortilla chips, fresh vegetables, or as a topping for tacos, burritos, or salads.

Cooking Techniques

Use a potato smasher to achieve a creamy texture while still leaving some chunks of avocado for added texture.

Ingredient Substitutions

Substitute Greek yogurt for the milk for a tangier flavor.

- Use lemon juice instead of lime juice for a slightly different citrus taste.

Make Ahead Tips

Guacamole can be made ahead of time and stored in an airtight container in the refrigerator for up to 24 hours. Press plastic wrap directly onto the surface of the dip to prevent browning.

Presentation Ideas

Garnish the guacamole with fresh cilantro leaves, sliced jalapeños, or a sprinkle of paprika for a pop of color.

Pairing Recommendations

Serve the guacamole dip with margaritas, Mexican beer, or a refreshing agua fresca for a complete Mexican-inspired meal.

Storage and Reheating Instructions

Store any leftover guacamole in an airtight container in the refrigerator for up to 2 days. Stir well before serving.

Nutrition Information

Calories per serving

250 per serving

Carbohydrates

- Total Carbohydrates: 15g

- Dietary Fiber: 10g

- Sugars: 2g

Fats

- Total Fat: 25g

- Saturated Fat: 4g

- Trans Fat: 0g

Proteins

- Protein: 3g

Vitamins and minerals

Vitamin C: 20% DV

- Vitamin K: 30% DV

- Folate: 15% DV

- Potassium: 25% DV

Alergens

This recipe contains milk.

Summary

This guacamole dip is a good source of healthy fats, fiber, and vitamins. It is a nutritious and delicious snack or appetizer option.

Summary

- Rich and creamy guacamole dip is a classic Mexican dish that is perfect for any occasion. With its smooth texture and bold flavors, this dip is sure to be a hit with friends and family. Enjoy it as a snack, appetizer, or topping for your favorite dishes.

How did I get this recipe?

I have a clear memory of the first time I saw this recipe. It was many years ago, back when I was just a young girl living in a small town in Mexico. My abuela, my grandmother, was known for her delicious cooking and always had a kitchen filled with the aroma of spices and herbs. One day, as I sat at the kitchen table watching her prepare a meal, she pulled out a ripe avocado and began to mash it in a bowl.

"What are you making, abuela?" I asked, curious about the green fruit she was working with.

"This, mi'ja, is guacamole," she said with a smile, adding in some chopped tomatoes, onions, and cilantro. "It's a traditional Mexican dish that is perfect for dipping tortilla chips or spreading on tacos."

As I watched her mix in some lime juice and salt, I couldn't help but be intrigued by the simplicity of the recipe and the vibrant colors of the ingredients. Abuela explained that guacamole is a versatile dish that can be made in many different ways, depending on personal preference.

Over the years, I watched my abuela make guacamole countless times, each time adding in a new twist or ingredient to make it her own. She shared her recipe with me, passing down her knowledge and love for cooking. As I grew older, I continued to experiment with different variations of guacamole, always striving to achieve that perfect balance of flavors and textures.

One day, I came across a recipe for "Rich and Creamy Guacamole Dip" that caught my eye. It promised to elevate the traditional guacamole to a whole new level with the addition of sour cream and mayonnaise. Intrigued, I decided to give it a try and see if it could live up to its name.

I gathered the ingredients - ripe avocados, tomatoes, onions, cilantro, lime juice, sour cream, mayonnaise, and spices - and set to work in the kitchen, just like my abuela taught me. As I mashed the avocados and mixed in the other ingredients, the familiar aroma of guacamole filled the air, bringing back memories of my childhood and my abuela's kitchen.

When I finally tasted the finished dip, I was blown away by how rich and creamy it was. The sour cream and mayonnaise added a velvety smoothness that perfectly complemented the buttery avocados and tangy lime juice. The flavors mingled together in perfect harmony, creating a guacamole dip unlike any I had ever tasted before.

I couldn't wait to share my creation with my family and friends, eager to see their reactions to this new twist on a classic dish. As they dipped their tortilla chips into the creamy guacamole, their faces lit up with delight, marveling at the indulgent texture and bold flavors. They couldn't get enough, scooping up generous portions and savoring each bite.

From that day on, "Rich and Creamy Guacamole Dip" became a staple at our family gatherings and parties. It was a hit with everyone who tried it, earning me a reputation as a skilled cook and inventive recipe creator. I felt proud to have put my own spin on a beloved dish, honoring my abuela's legacy and sharing my love for cooking with those around me.

As I sit here now, reflecting on that first time I saw the recipe for guacamole and how it has evolved over the years, I am filled with gratitude for the culinary traditions passed down to me. My abuela's teachings and recipes have shaped me into the cook I am today, inspiring me to continue exploring new flavors and techniques in the kitchen.

And so, with a heart full of memories and a stomach full of creamy guacamole dip, I raise a toast to my abuela and all the cooks who came before me, grateful for the recipes and stories that have enriched my life in more ways than I can count. Salud!