Greek Chicken with Tomatoes

Introduction

History

This recipe has its roots in traditional Greek cuisine, where tomatoes are a staple ingredient in many dishes. The combination of chicken and tomatoes is a classic pairing that has been enjoyed for generations in Greece and beyond.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to brown the chicken on all sides before adding the tomato juice to ensure a rich and flavorful sauce.

- Adjust the seasoning to taste, adding more salt, pepper, or sugar as needed.

- For a thicker sauce, simmer the dish uncovered for a longer period of time.

Serving Suggestions

Serve Greek Chicken with Tomatoes over a bed of rice or with a side of crusty bread to soak up the delicious sauce.

Cooking Techniques

Browning the chicken before adding the liquid helps to develop flavor.

- Simmering the dish slowly allows the flavors to meld together.

Ingredient Substitutions

Use canned diced tomatoes instead of tomato paste if desired.

- Substitute green beans or zucchini for the okra beans.

Make Ahead Tips

This dish can be made ahead of time and reheated before serving for a quick and easy meal.

Presentation Ideas

Garnish with fresh herbs, such as parsley or oregano, for a pop of color and flavor.

Pairing Recommendations

Serve Greek Chicken with Tomatoes with a Greek salad and a glass of red wine for a complete meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or on the stovetop until heated through.

Nutrition Information

Calories per serving

Each serving of Greek Chicken with Tomatoes contains approximately 400 calories.

Carbohydrates

This dish is relatively low in carbohydrates, with most of the carbs coming from the tomatoes and okra beans.

Fats

The olive oil in this recipe provides healthy fats that are essential for a balanced diet.

Proteins

Chicken is a lean source of protein, making this dish a great option for those looking to increase their protein intake.

Vitamins and minerals

Tomatoes are rich in vitamins A and C, as well as potassium and other essential minerals.

Alergens

This recipe contains chicken and may not be suitable for those with poultry allergies.

Summary

Overall, this dish is a well-rounded meal that provides a good balance of protein, fats, and carbohydrates, as well as essential vitamins and minerals.

Summary

Greek Chicken with Tomatoes is a flavorful and satisfying dish that is perfect for any occasion. With a rich tomato sauce and tender chicken, this recipe is sure to become a family favorite.

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Greek Chicken with Tomatoes. It was a warm summer day, and I was visiting my friend Maria in her beautiful garden. As we sat under the shade of a tall olive tree, she began to tell me about her recent trip to Greece.

Maria described the stunning landscapes, the vibrant culture, and most importantly, the delicious food she had experienced during her travels. She spoke of the rich flavors, the fresh ingredients, and the simple yet exquisite dishes that had left a lasting impression on her.

As she talked, my mouth watered and my curiosity grew. I begged her to share one of her favorite recipes with me, and she graciously agreed. She reached into her apron pocket and pulled out a worn piece of paper, covered in scribbled notes and splattered with tomato sauce.

"This is my recipe for Greek Chicken with Tomatoes," she said, a twinkle in her eye. "It's a traditional dish that I learned from my grandmother, who learned it from her grandmother before her. It's been passed down through generations, and now I am passing it on to you."

I eagerly took the paper from her hands and studied the ingredients and instructions carefully. The recipe called for simple, wholesome ingredients like chicken thighs, ripe tomatoes, garlic, onions, and a medley of herbs and spices. It seemed easy enough to make, but I could sense the magic and tradition that infused every word on that paper.

That evening, I set to work in my own kitchen, following Maria's instructions to the letter. I chopped, sautéed, and simmered, allowing the aromas to fill the room and transport me to the sun-drenched hills of Greece. As the dish cooked, I could almost hear the laughter of generations past echoing through my kitchen.

When the chicken was tender and the tomatoes had melted into a rich sauce, I knew I had created something special. I served it over a bed of fluffy rice, garnished with fresh herbs and a squeeze of lemon. As I took my first bite, I was transported to a world of flavors and memories that I had never experienced before.

From that day on, Greek Chicken with Tomatoes became a staple in my kitchen. I made it for family gatherings, dinner parties, and quiet nights at home. Each time I cooked it, I felt a connection to Maria, her grandmother, and all the women who had passed this recipe down through the ages.

As the years went by, I made a few tweaks and adjustments to the recipe, adding my own personal touch here and there. But the heart and soul of the dish remained unchanged, a testament to the enduring power of tradition and the joy of sharing a meal with loved ones.

Now, whenever I make Greek Chicken with Tomatoes, I think of Maria's garden, the olive tree, and the moment when a simple piece of paper opened up a world of taste and tradition to me. I am grateful for the recipe, for the memories it evokes, and for the connection it has brought to my life. And I hope that one day, I will pass it on to my own grandchildren, just as Maria did for me.

Categories

| Cathy's Recipes | Chicken Recipes | Greek Recipes | Okra Recipes | Tomato Paste Recipes | Tomato Recipes |

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