Cu Liu Bai Cai

Cu Liu Bai Cai Recipe - Vegetarian Food from Hong Kong

Region / culture: Hong Kong | Preparation time: 10 minutes | Cooking time: 10 minutes | Servings: 4 |

Vegetarian diet

Introduction

Cu Liu Bai Cai is a popular Chinese dish made with cabbage and a flavorful sauce. This dish is simple yet delicious, making it a great addition to any meal.

History

Cu Liu Bai Cai has been a staple in Chinese cuisine for many years. It is a dish that is loved for its simplicity and great taste. The combination of cabbage and a tangy sauce creates a perfect balance of flavors that is sure to please anyone who tries it.

Ingredients

300 g of cabbage
2 stalks of spring onion

Sauce

1 tbsp of sugar
2 tbsp of vinegar
0.5 tbsp of cornflour
0.5 tbsp of sesame oil

How to prepare

Cut the cabbage into small bite-sized pieces and the spring onion into short stalks.
Heat a wok with 3 tbsp of oil and add the spring onion and cabbage.
Stir-fry on high heat for 3 minutes, then add 5 tbsp of water.
Reduce the heat to medium and add salt. Cook for another 3 minutes, then remove from heat.
Add the sauce to the water left from cooking the cabbage. Stir well and fry until it boils again.
Pour in the cabbage and stir well. Remove from heat and serve.

Variations

Add some sliced mushrooms or bell peppers for extra flavor and texture.
Use different types of vinegar or add soy sauce for a different flavor profile.

Cooking Tips & Tricks

Make sure to cut the cabbage into small, bite-sized pieces for even cooking.

- Stir-fry the cabbage on high heat to retain its crunchiness.

- Be careful not to overcook the cabbage, as it can become mushy.

- Adjust the amount of sugar and vinegar in the sauce to suit your taste preferences.

Serving Suggestions

Serve Cu Liu Bai Cai as a side dish with steamed rice and your favorite protein.

Cooking Techniques

Stir-frying the cabbage on high heat helps to retain its crunchiness and flavor.

Ingredient Substitutions

You can use any type of vinegar in place of the vinegar called for in the recipe.

Make Ahead Tips

You can prepare the sauce ahead of time and store it in the refrigerator until ready to use.

Presentation Ideas

Garnish the dish with some sesame seeds or chopped peanuts for added texture and flavor.

Pairing Recommendations

Serve Cu Liu Bai Cai with a side of steamed fish or tofu for a complete meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in a wok or microwave until heated through.

Nutrition Information

Calories per serving

- One serving of Cu Liu Bai Cai contains approximately 120 calories.

Carbohydrates

- Cabbage is a low-carb vegetable, making this dish a great option for those watching their carbohydrate intake.

Fats

- The sesame oil used in this recipe adds a small amount of healthy fats to the dish.

Proteins

- This dish is low in protein, so consider adding a protein source such as tofu or chicken to make it a more balanced meal.

Vitamins and minerals

Cabbage is rich in vitamins C and K, as well as minerals like potassium and calcium.

Alergens

This recipe may contain sesame oil, which can be an allergen for some individuals.

Summary

Cu Liu Bai Cai is a low-calorie dish that is rich in vitamins and minerals, making it a healthy addition to your meal.

Summary

Cu Liu Bai Cai is a simple yet delicious Chinese dish that is perfect for a quick and healthy meal. With its crunchy cabbage and flavorful sauce, this dish is sure to become a favorite in your household.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was many years ago, when I was just a young girl learning the art of cooking from my own grandmother. She was a phenomenal cook, always creating delicious dishes that left us all wanting more. One day, as I was rummaging through her old recipe book, I stumbled upon a recipe for Cu Liu Bai Cai that caught my eye.

I had never heard of this dish before, but the ingredients and the instructions seemed simple enough. I asked my grandmother about it, and she smiled and told me that it was a traditional Chinese cabbage dish that her own mother used to make. She explained that the name Cu Liu Bai Cai meant "stir-fried white cabbage" in Chinese, and that it was a popular side dish in their family.

Excited to learn something new, I asked my grandmother to teach me how to make it. She gladly obliged, guiding me through each step and explaining the importance of fresh ingredients and proper cooking techniques. As we worked together in the kitchen, I felt a connection to my family's culinary roots and a sense of pride in carrying on the tradition.

The first time I made Cu Liu Bai Cai on my own, it turned out better than I could have ever imagined. The cabbage was crisp and flavorful, with a hint of sweetness from the oyster sauce and a kick of heat from the chili peppers. I proudly served it to my family, who all raved about how delicious it was. From that moment on, Cu Liu Bai Cai became a staple in our household, a dish that always brought back memories of my grandmother and the time we spent together in the kitchen.

Over the years, I have continued to perfect the recipe for Cu Liu Bai Cai, adding my own twists and variations along the way. I have shared it with friends and family, who have all loved it as much as we do. Each time I make it, I feel a sense of gratitude for my grandmother and the culinary heritage she passed down to me.

As I sit here now, reflecting on that day when I first discovered the recipe for Cu Liu Bai Cai, I am filled with a sense of nostalgia and appreciation. Cooking has always been a way for me to connect with my family and honor our traditions, and this dish holds a special place in my heart. I hope that one day, I can pass it down to my own grandchildren, just as my grandmother did for me.

In the meantime, I will continue to make Cu Liu Bai Cai with love and care, knowing that each bite brings me closer to the ones I love and the memories we share. Cooking may just be a simple act, but for me, it is a way to preserve my family's history and create new traditions for generations to come. And for that, I am forever grateful.