Creamy Cole Slaw

Creamy Cole Slaw Recipe - A Delicious Side Dish from the USA

Region / culture: USA | Preparation time: 15 minutes | Cooking time: 5 minutes | Servings: 6

Introduction

Creamy cole slaw is a classic side dish that is perfect for summer barbecues, picnics, or as a refreshing accompaniment to any meal. The creamy dressing paired with the crunchy cabbage creates a delicious and satisfying combination.

History

Cole slaw, also known as coleslaw, has been around for centuries and is believed to have originated in the Netherlands. The term "cole slaw" comes from the Dutch word "koolsla," which translates to "cabbage salad." Over time, the recipe has evolved and variations can be found in different cuisines around the world.

Ingredients

0.25 tsp of celery seed
1 tbsp of all purpose flour
0.5 tsp of dry mustard
1.5 tsp of granulated sugar
1 egg yolk
0.13 tsp of cayenne pepper
0.5 cup of 2% milk
0.25 tsp of salt
2 tbsp of white wine vinegar
1 small head of white cabbage (sliced thin)

How to prepare

Place celery seed, flour, dry mustard, granulated sugar, egg yolk, cayenne pepper, salt, and milk in a blender.
Blend on low speed while slowly adding the vinegar.
Transfer the contents of the blender to a saucepan and heat over high heat, whisking continuously.
As the sauce heats, check the temperature with a thermometer.
When it reaches 140°F, it will begin to thicken.
Remove from the heat at 150°F and continue whisking for about a minute while it cools.
Chill the sauce in the refrigerator for at least 3 hours.
Add the chilled sauce to the sliced cabbage and stir until the cabbage is well coated.
Chill for another hour.
Nutrition Facts:
Serving size: about a cup | Servings: 6.
Calories: 51 | Calories from Fat: 6.
Amount Per Serving (% Daily Value):
Total Fat: 1 g (1%) | Saturated Fat: 0 g (1%).
Monounsaturated Fat: 0 g | Trans Fat: 0 g
Cholesterol: 2 mg (1%) | Sodium: 131 mg (5%).
Total Carbohydrates: 10 g (3%) | Sugars: 6 g
Dietary Fiber: 3 g (11%) | Protein: 3 g
Vitamin A: 4% | Vitamin C: 64% | Calcium: 9% | Iron: 5%.
Vitamin K: 72mcg | Potassium: 335 mg | Magnesium: 23 mg
For more information, visit: http://www.drgourmet.com/recipes/salad/coleslaw.shtml.

Variations

Add shredded carrots or apples for extra sweetness and crunch.
Use Greek yogurt or mayonnaise instead of milk for a tangier dressing.
Experiment with different seasonings such as dill, parsley, or garlic powder.

Cooking Tips & Tricks

Make sure to slice the cabbage thinly for the best texture and flavor.

- Chill the dressing before mixing it with the cabbage to allow the flavors to meld together.

- Adjust the seasonings to suit your taste preferences, adding more sugar for sweetness or vinegar for tanginess.

Serving Suggestions

Creamy cole slaw pairs well with grilled meats, sandwiches, or as a topping for tacos or burgers.

Cooking Techniques

The key to making creamy cole slaw is to prepare the dressing separately and chill it before mixing it with the cabbage. This allows the flavors to develop and ensures a creamy and well-coated slaw.

Ingredient Substitutions

If you don't have white wine vinegar, you can use apple cider vinegar or lemon juice as a substitute. You can also use regular mustard instead of dry mustard.

Make Ahead Tips

Creamy cole slaw can be made ahead of time and stored in the refrigerator for up to 2 days. The flavors will continue to develop, making it even more delicious.

Presentation Ideas

Serve creamy cole slaw in a decorative bowl garnished with fresh herbs or a sprinkle of paprika for a pop of color.

Pairing Recommendations

Pair creamy cole slaw with barbecue ribs, fried chicken, or grilled fish for a complete and satisfying meal.

Storage and Reheating Instructions

Store any leftover creamy cole slaw in an airtight container in the refrigerator. To reheat, allow it to come to room temperature or enjoy it cold.

Nutrition Information

Calories per serving

Each serving of creamy cole slaw contains 51 calories, with 6 calories from fat.

Carbohydrates

Each serving of creamy cole slaw contains 10 grams of carbohydrates, with 6 grams coming from sugars and 3 grams from dietary fiber.

Fats

There is 1 gram of total fat in each serving of creamy cole slaw, with 0 grams of saturated fat.

Proteins

Creamy cole slaw provides 3 grams of protein per serving.

Vitamins and minerals

This dish is a good source of Vitamin C, providing 64% of the daily recommended intake. It also contains Vitamin A, Vitamin K, potassium, and magnesium.

Alergens

This recipe contains egg and milk, which may be allergens for some individuals.

Summary

Creamy cole slaw is a low-calorie dish that is rich in Vitamin C and fiber. It is a healthy and delicious side dish option.

Summary

Creamy cole slaw is a versatile and delicious side dish that is easy to make and perfect for any occasion. With its creamy dressing and crunchy cabbage, it is sure to be a hit with family and friends.

How did I get this recipe?

The moment I found this recipe is one that will always be special to me. It was a warm summer day, and I was visiting my dear friend Mary in her cozy little kitchen. Mary was known for her delicious home-cooked meals, and I always looked forward to our cooking sessions together.

As we chatted and sipped on some iced tea, Mary suddenly stood up and rummaged through her recipe box. "I have the perfect recipe for creamy cole slaw that I just know you'll love," she exclaimed with a twinkle in her eye. She handed me a faded index card with the ingredients and instructions neatly handwritten in her elegant cursive.

I studied the recipe with great interest, noting the combination of cabbage, carrots, and a creamy dressing made with mayonnaise and vinegar. It seemed simple enough, but I could tell that the secret to its deliciousness lay in the proportions and the balance of flavors.

Mary guided me through the process, showing me how to shred the cabbage and carrots with a sharp knife, and how to mix the dressing just right. As we worked side by side, the kitchen filled with the mouth-watering aroma of fresh vegetables and tangy dressing.

After a bit of chilling in the fridge, we sat down to enjoy our labor of love. The creamy cole slaw was a revelation – crisp, creamy, and bursting with flavor. I couldn't believe how such humble ingredients could come together to create such a delectable dish.

From that day on, creamy cole slaw became a staple in my culinary repertoire. I made it for family gatherings, potlucks, and picnics, and it never failed to impress. Over the years, I've tweaked the recipe here and there, adding a dash of mustard for a bit of kick, or some celery seed for extra flavor.

But the essence of the recipe has remained the same – simple, fresh ingredients combined with care and love. I've shared it with friends and family, passing on the tradition of creamy cole slaw to the next generation.

And as I make it now, in my own cozy kitchen, I can't help but think of Mary and that special day when she introduced me to this wonderful recipe. It's a reminder of the power of friendship, of shared moments in the kitchen, and of the joy of cooking for those you love.

So here's to creamy cole slaw – a dish that will always hold a special place in my heart, thanks to the dear friend who taught me how to make it just right. Cheers to good food, good friends, and good times shared around the table.