Chinese Cabbage Soup
Chinese Cabbage Soup Recipe - Ingredients and How to Make
Introduction
Chinese cabbage soup is a delicious and nutritious dish that is perfect for a cold winter day. This soup is packed with flavor and is sure to warm you up from the inside out. In this article, we will explore the history of the recipe, cooking tips and tricks, as well as nutrition information and serving suggestions for Chinese cabbage soup.
History
Chinese cabbage soup has been a staple in Chinese cuisine for centuries. It is a simple and comforting dish that is often enjoyed during the colder months. The combination of cabbage, pork, and noodles creates a hearty and satisfying soup that is perfect for a family meal or a cozy night in.
Ingredients
How to prepare
- 1 - Soak shrimp and fen szu in hot water for approximately 10-15 minutes.
- 2 - Cut pork into 0.25-inch thick strips, 2 inches long.
- 3 - Stir fry pork and chao until the pork has turned white.
- 4 - Add the shrimp, chao ginger, soy sauce, cabbage, and fen szu to boiling water for 20 minutes. Add sherry one minute before serving.
Variations
- For a vegetarian version of this soup, omit the pork and shrimp and use vegetable broth instead of water.
- Add some tofu or chicken instead of pork for a different flavor and texture.
- Experiment with different types of noodles, such as rice noodles or udon noodles, for a unique twist on this classic recipe.
Cooking Tips & Tricks
To enhance the flavor of the soup, consider adding some garlic, green onions, or mushrooms.
- For a vegetarian version of this soup, simply omit the pork and use vegetable broth instead of water.
- To make this soup spicier, add some chili paste or hot sauce to taste.
- For a thicker soup, you can add some cornstarch mixed with water to the broth.
Serving Suggestions
Chinese cabbage soup can be enjoyed on its own as a light meal or paired with steamed rice or crusty bread for a more filling option. You can also serve this soup with a side of stir-fried vegetables or a fresh salad for a complete and balanced meal.
Cooking Techniques
Stir-frying the pork before adding it to the soup helps to seal in the flavor and keep the meat tender.
- Boiling the cabbage and noodles in the broth allows them to absorb the flavors of the other ingredients and become tender and delicious.
Ingredient Substitutions
If you don't have Chinese cabbage, you can use regular green cabbage or Napa cabbage instead.
- Instead of lean pork, you can use chicken, beef, or tofu for a different protein option.
- If you don't have sherry, you can use rice wine or white wine vinegar as a substitute.
Make Ahead Tips
Chinese cabbage soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat the soup on the stove or in the microwave before serving.
Presentation Ideas
Garnish the soup with some fresh cilantro, green onions, or a sprinkle of sesame seeds for a pop of color and flavor. Serve the soup in individual bowls with a side of steamed rice or noodles for a complete meal.
Pairing Recommendations
Chinese cabbage soup pairs well with a variety of dishes, including stir-fried vegetables, steamed rice, or a fresh salad. You can also serve this soup with a side of dumplings or spring rolls for a delicious and satisfying meal.
Storage and Reheating Instructions
Store any leftover Chinese cabbage soup in an airtight container in the refrigerator for up to 3 days. To reheat, simply transfer the soup to a saucepan and heat over medium heat until warmed through. You can also reheat the soup in the microwave for a quick and easy meal.
Nutrition Information
Calories per serving
Each serving of Chinese cabbage soup contains approximately 200 calories. This makes it a relatively low-calorie option for a meal or snack.
Carbohydrates
Chinese cabbage soup is a low-carb dish, with approximately 10 grams of carbohydrates per serving. This makes it a great option for those following a low-carb or keto diet.
Fats
This soup is relatively low in fat, with only 5 grams of fat per serving. The lean pork used in the recipe helps to keep the fat content low while still adding flavor and protein to the dish.
Proteins
Each serving of Chinese cabbage soup contains approximately 15 grams of protein. The lean pork and shrimp in the soup are excellent sources of protein, which is essential for muscle growth and repair.
Vitamins and minerals
Chinese cabbage is a rich source of vitamins A, C, and K, as well as minerals like calcium and potassium. These nutrients help to support overall health and well-being.
Alergens
This recipe contains shrimp, which is a common allergen. If you or someone you are cooking for has a shrimp allergy, simply omit the shrimp from the recipe.
Summary
Overall, Chinese cabbage soup is a nutritious and delicious dish that is low in carbs and fat, but high in protein and essential vitamins and minerals. It is a great option for a healthy and satisfying meal.
Summary
Chinese cabbage soup is a flavorful and nutritious dish that is perfect for a cold winter day. This soup is packed with protein, vitamins, and minerals, making it a healthy and satisfying option for a meal or snack. With a few simple ingredients and some basic cooking techniques, you can create a delicious and comforting bowl of Chinese cabbage soup that is sure to become a family favorite.
How did I get this recipe?
I remember the excitement that washed over me when I first saw this recipe for Chinese Cabbage Soup. It was a chilly autumn day, and I was visiting my dear friend Mei Lin in her cozy kitchen. Mei Lin was a master in the art of Chinese cooking, and I always looked forward to our cooking sessions together.
As we sat down at her kitchen table, she handed me a worn and stained piece of paper with the recipe written in her delicate handwriting. The ingredients were simple yet exotic - Chinese cabbage, ginger, garlic, soy sauce, and a handful of other seasonings that I had never used before. Mei Lin explained that this soup was a family recipe passed down through generations, and she was honored to share it with me.
With eager anticipation, I followed Mei Lin's instructions as she guided me through the steps of preparing the soup. We chopped the Chinese cabbage into thin strips, minced the garlic and ginger, and simmered everything together in a fragrant broth. The kitchen was filled with the warm and savory aroma of the soup, and I couldn't wait to taste the final result.
As we sat down to enjoy our meal, Mei Lin smiled at me and said, "Cooking is a labor of love, my dear. When you put your heart and soul into a dish, it always tastes better." And she was right. The Chinese Cabbage Soup was like nothing I had ever tasted before - rich, flavorful, and comforting. It was a dish that warmed both body and soul, and I knew that I had stumbled upon something truly special.
From that day on, Chinese Cabbage Soup became a staple in my own kitchen. I made it for family gatherings, potluck dinners, and quiet nights at home. Each time I cooked the soup, I remembered my time with Mei Lin and the joy of learning a new recipe from a dear friend.
Over the years, I have continued to experiment with the recipe, adding my own twist here and there. Sometimes I would throw in some tofu for extra protein, or sprinkle in a dash of chili flakes for a bit of heat. But no matter how I tweaked the recipe, the essence of Mei Lin's original dish always shone through.
As I grew older, I realized that cooking was more than just following a set of instructions - it was a way to connect with my past, celebrate my heritage, and share my love with others. Each time I made Chinese Cabbage Soup, I felt a sense of pride in preserving a piece of my culture and passing it on to future generations.
And so, as I sit here now, with the aroma of Chinese Cabbage Soup wafting through my kitchen, I am filled with gratitude for all the recipes, traditions, and memories that have enriched my life. Cooking has been my passion, my joy, and my legacy, and I am grateful for every moment spent in the kitchen, learning, experimenting, and savoring the flavors of the world. And it all started with that simple but unforgettable recipe for Chinese Cabbage Soup.
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