Cabbage Soup from Jordan

Cabbage Soup from Jordan Recipe: A Flavorful and Nutritious Dish

Region / culture: Jordan | Preparation time: 30 minutes | Cooking time: 2 hours | Servings: 8

Introduction

Cabbage soup is a popular dish in Jordan, known for its hearty and comforting flavors. This recipe is a staple in Jordanian cuisine, often enjoyed during the colder months.

History

Cabbage soup has been a traditional dish in Jordan for generations, passed down through families as a comforting and nourishing meal. It is often served during special occasions and gatherings, as well as a simple weeknight dinner.

Ingredients

1 very large pot, this makes a lot of soup
1 small head of cabbage
1 bunch of celery, chopped
3 cloves of garlic, minced
3 yellow onions, chopped
1 package of Lipton onion soup mix (very important)
2 large cans of v-8 vegetable juice
2 cans of water
salt and pepper to taste
Bottled hot sauce to taste

How to prepare

In a large soup pot, cook cabbage, celery, garlic, and onions on low heat for 30 minutes, stirring occasionally.
Add dry soup mix, juice, and water.
Cover the pot and cook for approximately 2 hours.
Season with salt, pepper, and hot sauce to taste.

Variations

Add diced tomatoes or bell peppers for added flavor and color.
Include cooked chicken or beef for a protein boost.
Stir in cooked rice or pasta for a heartier soup.

Cooking Tips & Tricks

Be sure to cook the cabbage, celery, garlic, and onions on low heat to allow the flavors to develop slowly.

- Adding the Lipton onion soup mix is a key ingredient that adds depth and richness to the soup.

- Season the soup with salt, pepper, and hot sauce to taste, adjusting as needed to suit your preferences.

Serving Suggestions

Serve this cabbage soup with a side of crusty bread or a simple salad for a complete and satisfying meal.

Cooking Techniques

Be sure to cook the vegetables slowly to allow the flavors to develop fully.

- Stir the soup occasionally to prevent sticking and ensure even cooking.

Ingredient Substitutions

If you don't have Lipton onion soup mix, you can use a combination of beef bouillon and dried onion flakes.

- Feel free to customize this soup with your favorite vegetables or herbs.

Make Ahead Tips

This cabbage soup can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat before serving.

Presentation Ideas

Garnish this cabbage soup with a sprinkle of fresh herbs, such as parsley or cilantro, for a pop of color and flavor.

Pairing Recommendations

This cabbage soup pairs well with a crisp white wine or a light beer. Serve with a side of crusty bread for a complete meal.

Storage and Reheating Instructions

Store any leftovers of this cabbage soup in an airtight container in the refrigerator for up to 3 days. Reheat on the stovetop or in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of this cabbage soup is approximately 150 calories, making it a light and satisfying meal option.

Carbohydrates

The cabbage soup is a low-carb dish, making it a great option for those looking to reduce their carbohydrate intake.

Fats

This cabbage soup is low in fat, making it a healthy and nutritious option for those watching their fat intake.

Proteins

While this soup is not high in protein, you can easily add protein by including beans or lentils to the recipe.

Vitamins and minerals

Cabbage is a rich source of vitamins K and C, as well as fiber and antioxidants. This soup is a great way to incorporate these essential nutrients into your diet.

Alergens

This cabbage soup is free of common allergens such as nuts, dairy, and gluten, making it a safe option for those with food allergies.

Summary

Overall, this cabbage soup is a nutritious and low-calorie meal option that is packed with vitamins and minerals.

Summary

Cabbage soup is a classic Jordanian dish that is both comforting and nutritious. This recipe is easy to make and can be customized with your favorite ingredients. Enjoy this hearty soup on a cold day for a satisfying and delicious meal.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was many years ago, during one of my trips to Jordan. I had always been a lover of trying new foods and exploring different cuisines, so when I arrived in Jordan, I was eager to taste all the flavors this beautiful country had to offer.

One evening, I was invited to a local family's home for dinner. As soon as I walked in, I was greeted by the warm and inviting aroma of spices and herbs wafting from the kitchen. The hostess, a lovely woman named Fatima, welcomed me with open arms and insisted that I try some of her famous Cabbage Soup.

I had never been a huge fan of cabbage, but something about the way Fatima described the soup made my mouth water. She explained that it was a traditional dish in Jordan, made with simple ingredients but bursting with flavor. I watched intently as she chopped vegetables, stirred pots, and added a secret blend of spices to the simmering broth.

As I took my first spoonful of the soup, I was blown away by the depth of flavors and the comforting warmth it brought to my soul. I knew in that moment that I had to learn how to make this soup for myself.

I begged Fatima to share her recipe with me, and she graciously agreed. She guided me through each step, explaining the importance of using fresh ingredients and letting the soup simmer slowly to develop its rich flavor. I took notes feverishly, eager to recreate this delicious dish for my own family back home.

When I returned from my trip to Jordan, I wasted no time in trying out the recipe for Cabbage Soup. I followed Fatima's instructions to the letter, carefully chopping the vegetables, sautéing the onions, and adding the perfect amount of spices to the broth. As the soup bubbled away on the stove, filling my kitchen with its tantalizing aroma, I felt a sense of pride and satisfaction wash over me.

When it was finally time to sit down and taste the soup, I held my breath in anticipation. The first spoonful brought back memories of my time in Jordan, of the warmth and hospitality I had experienced there. The flavors were just as I remembered – earthy and comforting, with a hint of spice that lingered on my tongue.

From that moment on, Cabbage Soup became a staple in my household. I made it for every special occasion, every family gathering, and every time I wanted to transport myself back to the streets of Jordan. Each time I made the soup, I felt a connection to Fatima and the kind-hearted people I had met on my travels.

As the years went by, I shared the recipe for Cabbage Soup with friends and family, passing down the tradition of this delicious dish to the next generation. I added my own twist to the recipe, experimenting with different spices and vegetables to make it uniquely my own. But no matter how I changed it, the essence of the soup remained the same – a taste of Jordan, a taste of home.

Now, as I sit here in my cozy kitchen, stirring a pot of Cabbage Soup for dinner tonight, I can't help but feel grateful for the journey that led me to this recipe. It's not just about the food itself, but the memories and stories that come with it. And every time I take a bite of this soup, I am transported back to that magical evening in Jordan, surrounded by new friends and old traditions, savoring the flavors of a culture that will always hold a special place in my heart.