Thai Beef

Authentic Thai Beef Recipe with Peanut Butter and Bell Pepper

Region / culture: Thailand | Preparation time: 10 minutes | Cooking time: 15 minutes | Servings: 4

Introduction

Thai Beef is a delicious and flavorful dish that combines tender beef, crunchy green peppers, and a rich peanut sauce. This recipe is easy to make and perfect for a quick weeknight meal.

History

Thai Beef is a popular dish in Thai cuisine that has been enjoyed for generations. The combination of beef, vegetables, and peanut sauce is a classic Thai flavor profile that is loved by many.

Ingredients

0.75 cup of beef broth
0.25 cup of chunky peanut butter
1 tbsp of soy sauce
1.5 tsp of lemon pepper
1 lb (454 g) of beef sirloin, cut into 0.25 inch thick slices
1 medium-size green bell pepper, cut into 1 inch pieces
3 cups of cooked rice

How to prepare

In a small bowl, whisk together the broth, peanut butter, soy sauce, and lemon pepper; set aside.
Heat a large non-stick skillet over medium-high heat until hot.
Add the beef and cook and stir for 5 to 7 minutes or until it is no longer pink.
Add the green pepper and cook and stir for 2 to 3 minutes or until it is tender.
Reduce the heat to medium and stir in the peanut sauce until well blended.
Stir in the rice and cook for 2 minutes more or until it is thoroughly heated.

Variations

You can add other vegetables such as broccoli, carrots, or snow peas to the dish.
For a spicier version, add some red pepper flakes or sriracha sauce.
You can also use chicken or tofu instead of beef for a different twist on the recipe.

Cooking Tips & Tricks

Make sure to slice the beef thinly to ensure it cooks quickly and evenly.

- Be sure to cook the beef over high heat to get a nice sear on the outside.

- Don't overcook the beef, as it can become tough and chewy.

- Adjust the amount of peanut butter and soy sauce to suit your taste preferences.

Serving Suggestions

Thai Beef is delicious served over a bed of steamed rice or noodles. You can also serve it with a side of steamed vegetables or a fresh salad.

Cooking Techniques

The key to making Thai Beef is to cook the beef quickly over high heat to get a nice sear on the outside. Be sure to stir-fry the vegetables until they are tender but still crisp.

Ingredient Substitutions

If you don't have beef broth on hand, you can use chicken or vegetable broth instead. You can also use almond butter or cashew butter in place of peanut butter.

Make Ahead Tips

You can marinate the beef in the peanut sauce ahead of time to save time on busy weeknights. You can also chop the vegetables in advance to make the cooking process quicker.

Presentation Ideas

Thai Beef looks beautiful when served in a bowl over a bed of fluffy rice, garnished with chopped peanuts and fresh cilantro. You can also add a wedge of lime on the side for an extra burst of flavor.

Pairing Recommendations

Thai Beef pairs well with a crisp white wine such as a Sauvignon Blanc or a light lager beer. You can also serve it with a refreshing iced tea or a fruity cocktail.

Storage and Reheating Instructions

Thai Beef can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, simply microwave the dish until it is heated through, or reheat it in a skillet on the stovetop.

Nutrition Information

Calories per serving

This recipe contains approximately 400 calories per serving.

Carbohydrates

This recipe contains approximately 45 grams of carbohydrates per serving.

Fats

This recipe contains approximately 15 grams of fat per serving.

Proteins

This recipe contains approximately 30 grams of protein per serving.

Vitamins and minerals

Thai Beef is a good source of iron, vitamin C, and vitamin B6.

Alergens

This recipe contains peanuts and soy, which may be allergens for some individuals.

Summary

Thai Beef is a balanced meal that provides a good mix of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals, making it a nutritious choice for dinner.

Summary

Thai Beef is a delicious and nutritious dish that is perfect for a quick and easy weeknight meal. With its tender beef, crunchy vegetables, and rich peanut sauce, this recipe is sure to become a family favorite. Enjoy!

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Thai Beef. It was many years ago, when I was just a young girl, eager to learn the art of cooking from my mother. We were visiting a friend of hers who had recently returned from a trip to Thailand, and she was eager to share her newfound culinary skills with us.

As we sat in her cozy kitchen, surrounded by the exotic smells and sounds of Thailand, she began to prepare the dish. I watched in awe as she expertly sliced the beef, marinated it in a mixture of soy sauce, garlic, and ginger, and then stir-fried it with a colorful array of vegetables and spices.

The aroma that filled the kitchen was unlike anything I had ever experienced before. It was a heady mix of sweet and savory, with just a hint of heat from the chili peppers. I couldn't wait to taste the finished dish.

When it was finally ready, we all gathered around the table to savor the fruits of our friend's labor. The first bite of the tender, flavorful beef sent my taste buds into overdrive. It was a perfect balance of flavors and textures, with the crunch of the vegetables complementing the rich, savory meat.

I knew right then and there that I had to learn how to make this dish for myself. I begged our friend for the recipe, and she was kind enough to share it with me. From that day on, Thai Beef became a staple in my culinary repertoire.

Over the years, I have tweaked and perfected the recipe to suit my own tastes. I have added my own twist by incorporating fresh herbs and spices from my own garden, and experimenting with different types of vegetables and cuts of meat. But the basic essence of the dish remains the same – tender, flavorful beef stir-fried to perfection.

I have shared this recipe with friends and family, who have all raved about its deliciousness. It never fails to impress, whether served at a casual dinner party or a special occasion. The exotic flavors and aromas transport them to faraway lands, and they always ask for seconds.

As I grow older, I find myself turning to this recipe more and more often. It is a reminder of my youth, of that first taste of Thai Beef that sparked my passion for cooking. It is a connection to my past, to the friends and family who have shared this dish with me over the years.

And so, as I stand in my own kitchen, preparing a steaming hot pan of Thai Beef, I am filled with a sense of gratitude and joy. This recipe has been a constant in my life, a source of comfort and pleasure. It has brought me closer to the people I love, and to the flavors of a far-off land.

I may no longer be a young girl watching in awe as a friend prepares this dish, but the magic of Thai Beef still remains. And for that, I am truly grateful.