Spinach in Breadcrumbs Recipe - Vegetarian Dish from Ukraine

Spinach in Breadcrumbs

Spinach in Breadcrumbs Recipe - Vegetarian Dish from Ukraine
Region / culture: Ukraine | Servings: 4 | Vegetarian diet

Introduction

Spinach in Breadcrumbs
Spinach in Breadcrumbs

Spinach in breadcrumbs is a delicious and crispy dish that is perfect as a side or appetizer. The combination of tender spinach coated in crunchy breadcrumbs creates a satisfying texture and flavor.

History

This recipe has roots in traditional European cuisine, where spinach is a popular vegetable used in various dishes. Coating spinach in breadcrumbs and frying it in butter adds a rich and indulgent twist to this classic ingredient.

Ingredients

How to prepare

  1. Wash the spinach and dry it. Then, coat it with flour. Next, soak it in a beaten egg mixture seasoned with ground garlic, pepper, and salt. After that, roll the spinach in breadcrumbs. Finally, fry it in butter until it turns golden brown.

Variations

  • Add grated Parmesan cheese to the breadcrumbs for extra flavor.
  • Use panko breadcrumbs for a lighter and crispier coating.
  • Substitute olive oil for butter for a healthier option.

Cooking Tips & Tricks

Make sure to thoroughly dry the spinach before coating it in flour to prevent the breadcrumbs from becoming soggy.

- Use fresh breadcrumbs for the best texture and flavor.

- Adjust the seasoning to your taste preferences by adding more or less garlic, pepper, and salt.

Serving Suggestions

Serve spinach in breadcrumbs as a side dish with roasted chicken or fish, or as an appetizer with a dipping sauce.

Cooking Techniques

Frying the spinach in butter creates a crispy and golden brown exterior while keeping the inside tender and flavorful.

Ingredient Substitutions

Use kale or Swiss chard instead of spinach for a different flavor.

- Substitute almond flour for breadcrumbs for a gluten-free option.

Make Ahead Tips

You can prepare the coated spinach ahead of time and refrigerate it until ready to fry.

Presentation Ideas

Serve spinach in breadcrumbs on a platter garnished with fresh herbs or lemon wedges for a pop of color.

Pairing Recommendations

Pair spinach in breadcrumbs with a light and refreshing salad or a side of roasted vegetables for a well-rounded meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or toaster oven to maintain the crispy texture.

Nutrition Information

Calories per serving

Each serving of spinach in breadcrumbs contains approximately 200 calories.

Carbohydrates

Each serving of spinach in breadcrumbs contains approximately 15 grams of carbohydrates.

Fats

Each serving of spinach in breadcrumbs contains approximately 12 grams of fats.

Proteins

Each serving of spinach in breadcrumbs contains approximately 6 grams of proteins.

Vitamins and minerals

Spinach is a rich source of vitamins A, C, and K, as well as minerals like iron and calcium.

Alergens

This recipe contains gluten from the breadcrumbs and dairy from the butter.

Summary

Spinach in breadcrumbs is a nutritious dish that provides a good balance of carbohydrates, fats, proteins, and essential vitamins and minerals.

Summary

Spinach in breadcrumbs is a simple yet flavorful dish that combines the earthy taste of spinach with the crunch of breadcrumbs. With a few basic ingredients and cooking techniques, you can create a satisfying and nutritious dish that is sure to impress.

How did I get this recipe?

I can't forget the moment I stumbled upon this recipe for Spinach in Breadcrumbs. It was a warm summer day, and I was visiting my dear friend Maria at her home in the countryside. Maria was known for her delicious and inventive recipes, and I always looked forward to our cooking adventures together.

On this particular day, Maria had planned a simple lunch of grilled chicken and a side of spinach. As we chatted and sipped on some freshly brewed tea, Maria began to prepare the spinach. I watched in awe as she transformed the simple green leaves into a flavorful and crunchy dish that had my taste buds dancing with delight.

As Maria tossed the spinach with breadcrumbs, garlic, and parmesan cheese, she explained to me that this was a traditional recipe from her grandmother in Italy. The combination of the crispy breadcrumbs and the tender spinach was a match made in culinary heaven, and I knew I had to learn how to make it myself.

After our delicious lunch, I asked Maria if she would be willing to teach me the recipe for Spinach in Breadcrumbs. With a warm smile, she agreed and invited me back to her kitchen the following week.

When I arrived at Maria's home the next week, she had all the ingredients laid out and ready to go. We started by washing and trimming the spinach, then blanching it in boiling water for just a few minutes until it was tender. As the spinach cooled, Maria showed me how to make the breadcrumbs mixture, combining fresh breadcrumbs with minced garlic, grated parmesan cheese, and a drizzle of olive oil.

Once the spinach was ready, we tossed it in the breadcrumb mixture and spread it out on a baking sheet. Maria then popped it into the oven to bake until the breadcrumbs were golden brown and crispy. The aroma that filled her kitchen was simply divine, and I couldn't wait to taste the final dish.

When the Spinach in Breadcrumbs was ready, Maria served it alongside some grilled chicken and a simple salad. As I took my first bite, I closed my eyes and savored the flavors dancing on my tongue. The crispy breadcrumbs added a wonderful texture to the tender spinach, while the garlic and parmesan cheese lent a savory depth of flavor that was simply irresistible.

From that moment on, Spinach in Breadcrumbs became a staple in my own recipe collection. I made it for my family and friends, who all raved about how delicious it was. I even shared the recipe with my own grandchildren, passing down the tradition that Maria had shared with me.

Over the years, I have made Spinach in Breadcrumbs for countless gatherings and special occasions. Each time I prepare this dish, I am reminded of that warm summer day in Maria's kitchen, where I learned not just a recipe, but a cherished memory that I will always hold dear.

As I sit here now, writing this story and reminiscing about the past, I am grateful for the gift of cooking and the joy it has brought into my life. And as I prepare to make Spinach in Breadcrumbs once again, I can't help but smile, knowing that the tradition will live on for generations to come.

Categories

| Breadcrumb Recipes | Egg Recipes | Garlic Recipes | Slavic Recipes | Spinach Recipes | Ukrainian Recipes | Ukrainian Vegetarian |

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