Spiced Lamb Steaks

Spiced Lamb Steaks Recipe from Tunisia

Region / culture: Tunisia | Servings: 6

Introduction

Spiced Lamb Steaks are a flavorful and aromatic dish that is perfect for a special dinner or a weekend barbecue. The combination of coriander, cumin, caraway seeds, and crushed red pepper creates a delicious spice blend that pairs perfectly with the tender lamb steaks. This recipe is sure to impress your family and friends with its bold flavors and juicy meat.

History

The origins of Spiced Lamb Steaks can be traced back to Middle Eastern and North African cuisine, where spices are used liberally to enhance the flavor of meats. The combination of coriander, cumin, and caraway seeds is a classic spice blend that is commonly used in these regions to season lamb dishes. This recipe puts a modern twist on traditional flavors, creating a dish that is both exotic and familiar.

Ingredients

1 tbsp coriander seeds
1 tbsp cumin seeds
1 tbsp caraway seeds
1 tbsp crushed red pepper
1 tbsp coarse sea salt
2 tbsp vegetable oil
6 lamb steaks cut from the leg (0.5 lb (227 g) each)

How to prepare

In a small dry skillet, combine the coriander, cumin, and caraway seeds and toast over moderate heat until fragrant, about 3 minutes. Transfer them to a bowl and let them cool.
In a spice mill, grind the toasted spices to a fine powder with the crushed red pepper and salt. Transfer the spices to a bowl and blend in the oil.
Light a grill or preheat a grill pan and lightly oil it.
Rub the lamb with the spice paste and grill over a hot fire for 3 to 4 minutes per side for medium rare.
Transfer the lamb to plates and serve it with the chickpea "fries."

Variations

For a spicier kick, add more crushed red pepper to the spice blend.
Substitute lamb steaks with beef or chicken for a different flavor profile.
Add a squeeze of lemon juice or a dollop of yogurt on top of the lamb steaks for a tangy twist.

Cooking Tips & Tricks

Toasting the whole spices before grinding them will help to release their essential oils and intensify their flavors.

- Make sure to rub the spice paste onto the lamb steaks evenly to ensure that the flavors are evenly distributed.

- Grilling the lamb over a hot fire will help to sear the outside and lock in the juices, resulting in a tender and flavorful steak.

- Let the lamb rest for a few minutes before serving to allow the juices to redistribute and ensure a juicy and succulent steak.

Serving Suggestions

Spiced Lamb Steaks can be served with a side of couscous, roasted vegetables, or a fresh salad for a complete meal. Pair it with a glass of red wine or a refreshing mint tea for a perfect dining experience.

Cooking Techniques

Grilling the lamb steaks over a hot fire will help to sear the outside and lock in the juices, resulting in a tender and flavorful steak. Make sure to monitor the cooking time to achieve your desired level of doneness.

Ingredient Substitutions

If you don't have coriander, cumin, or caraway seeds on hand, you can use ground versions of these spices instead. You can also substitute the lamb steaks with another type of meat, such as beef or chicken.

Make Ahead Tips

You can prepare the spice blend and marinate the lamb steaks in advance to save time on the day of cooking. Store the marinated steaks in the refrigerator for up to 24 hours before grilling.

Presentation Ideas

Arrange the grilled lamb steaks on a platter and garnish with fresh herbs, such as parsley or mint, for a colorful and appetizing presentation. Serve with a side of chickpea "fries" for a unique and delicious twist.

Pairing Recommendations

Spiced Lamb Steaks pair well with a variety of side dishes, such as couscous, rice pilaf, or grilled vegetables. For drinks, consider serving a bold red wine, such as a Cabernet Sauvignon or Shiraz, to complement the rich flavors of the lamb.

Storage and Reheating Instructions

Leftover Spiced Lamb Steaks can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the steaks in a preheated oven at 350°F for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of Spiced Lamb Steaks contains approximately 300 calories.

Carbohydrates

Each serving of Spiced Lamb Steaks contains approximately 2 grams of carbohydrates.

Fats

Each serving of Spiced Lamb Steaks contains approximately 15 grams of fats.

Proteins

Each serving of Spiced Lamb Steaks contains approximately 25 grams of proteins.

Vitamins and minerals

Spiced Lamb Steaks are a good source of iron, zinc, and vitamin B12.

Alergens

This recipe contains no common allergens, but please check for any specific allergies to individual ingredients.

Summary

Spiced Lamb Steaks are a nutritious and protein-rich dish that is perfect for a balanced meal. With a good balance of fats, proteins, and carbohydrates, this recipe is a satisfying and delicious option for meat lovers.

Summary

Spiced Lamb Steaks are a delicious and aromatic dish that is perfect for a special occasion or a weekend barbecue. With a flavorful spice blend and tender meat, this recipe is sure to impress your family and friends. Serve with a side of chickpea "fries" and enjoy a memorable dining experience.

How did I get this recipe?

I can still recall the sense of amazement I felt when I first saw this recipe for Spiced Lamb Steaks. It was many years ago, when I was just a young girl living in a small village in the countryside. My grandmother, a renowned cook in our community, had invited me into her kitchen to teach me the art of cooking.

As I watched her deftly season the lamb steaks with a blend of aromatic spices, I was mesmerized by her skill and knowledge. She explained to me that the key to a delicious spiced lamb steak lies in the careful balance of flavors and the quality of the ingredients used.

She told me that she had learned this recipe from a traveling merchant who had passed through our village years before. The merchant had regaled her with tales of his travels to far-off lands, where he had sampled exotic dishes and collected recipes from the locals.

Intrigued by the thought of tasting something new and exotic, my grandmother had eagerly accepted the merchant's offer to teach her how to make spiced lamb steaks. She had spent hours in her kitchen, perfecting the recipe and adding her own twist to it.

As she shared her knowledge with me, I could sense her passion for cooking and her desire to pass on her skills to the next generation. I felt honored to be her student and eager to learn everything she had to teach me.

Over the years, I have made this recipe countless times, each time with a sense of pride and satisfaction. The aroma of the spices as they sizzle in the pan, the tender texture of the lamb as it cooks to perfection – these are the things that keep me coming back to this recipe time and time again.

I have also added my own touch to the recipe, experimenting with different spices and seasonings to create a dish that is uniquely my own. I have shared this recipe with friends and family, who have all been amazed by the rich flavors and tender texture of the spiced lamb steaks.

As I look back on that day in my grandmother's kitchen, I am filled with gratitude for the knowledge and wisdom she passed on to me. Cooking has become more than just a hobby for me – it is a way to connect with my heritage, to honor the traditions of those who came before me, and to create something delicious and meaningful for those I love.

I will always cherish the memory of learning how to make spiced lamb steaks from my grandmother. It is a recipe that has been passed down through generations, and one that I will continue to make for years to come. The flavors of the spices, the tender texture of the lamb – these are the things that remind me of the love and care that went into creating this dish, and the joy that comes from sharing it with others.