Spanish Garlic Soup

Spanish Garlic Soup Recipe - A Delicious and Healthy Soup from Spain

Region / culture: Spain | Servings: 8

Introduction

Spanish Garlic Soup, also known as Sopa de Ajo, is a traditional Spanish dish that is both hearty and flavorful. This soup is perfect for a cold winter day or when you are feeling under the weather. The combination of garlic, bread, and eggs creates a rich and comforting soup that will warm you from the inside out.

History

Spanish Garlic Soup has been a staple in Spanish cuisine for centuries. It is believed to have originated in the Castilla y León region of Spain, where it was a popular dish among farmers and laborers. The soup was a simple and affordable meal that provided sustenance and warmth during long days of work in the fields.

Ingredients

1 tsp olive oil
0.5 cup chopped garlic
4 cups water
3 cups chicken broth
2 cups bread cubes (1 inch cubes, I use pumpernickel)
0.5 tsp paprika
0.13 tsp salt
2 large eggs, beaten

How to prepare

Heat oil over medium heat in a large saucepan.
Saute garlic for 4 minutes or until browned.
Add water and broth, bring to a boil, then reduce heat.
Simmer for 25 minutes or until garlic is tender.
Add bread, paprika, and salt.
Stir to break up bread pieces (you can cut them up).
Gradually add eggs while stirring to form long threads.
Makes 8 cups.

Variations

Add cooked chickpeas or white beans for added protein and fiber.
Stir in a handful of spinach or kale for a boost of vitamins and minerals.

Cooking Tips & Tricks

Be sure to brown the garlic before adding the water and broth to enhance the flavor of the soup.

- Gradually add the beaten eggs while stirring to create long threads of egg in the soup.

- For a thicker soup, you can cut the bread into smaller pieces before adding it to the pot.

Serving Suggestions

Serve the soup hot with a sprinkle of chopped parsley on top for a pop of color.

- Pair with a side of crusty bread or a simple green salad for a complete meal.

Cooking Techniques

Simmer the soup over low heat to allow the flavors to meld together.

- Stir the soup gently while adding the beaten eggs to create long, delicate threads.

Ingredient Substitutions

Use whole wheat bread or gluten-free bread for a healthier alternative.

- Substitute vegetable broth for chicken broth to make the soup vegetarian.

Make Ahead Tips

This soup can be made ahead of time and stored in the refrigerator for up to 3 days.

- Reheat the soup on the stovetop over low heat, stirring occasionally.

Presentation Ideas

Serve the soup in individual bowls garnished with a drizzle of olive oil and a sprinkle of smoked paprika. - Top with a poached egg for a luxurious touch.

Pairing Recommendations

Pair Spanish Garlic Soup with a glass of Spanish red wine, such as Rioja or Tempranillo.

- Serve with a side of Spanish olives and Manchego cheese for a complete Spanish-inspired meal.

Storage and Reheating Instructions

Store any leftover soup in an airtight container in the refrigerator for up to 3 days.

- Reheat the soup on the stovetop over low heat, stirring occasionally, until heated through.

Nutrition Information

Calories per serving

180 per serving

Carbohydrates

24g per serving

Fats

5g per serving

Proteins

7g per serving

Vitamins and minerals

This soup is a good source of vitamin C, vitamin B6, and iron.

Alergens

This recipe contains gluten from the bread and eggs.

Summary

Spanish Garlic Soup is a nutritious and filling dish that is high in carbohydrates, moderate in fats, and a good source of protein, vitamins, and minerals.

Summary

Spanish Garlic Soup is a classic Spanish dish that is both delicious and nutritious. With its rich flavors and hearty ingredients, this soup is sure to become a favorite in your household. Enjoy a bowl of this comforting soup on a chilly day for a taste of Spain in your own home.

How did I get this recipe?

The first time I saw this recipe, I knew it was something I had to try. It was a cool autumn day, and I was visiting my friend Maria in her cozy little kitchen. As soon as I walked in, I could smell the delicious aroma of garlic and spices wafting through the air. Maria was busy stirring a bubbling pot on the stove, and I could see chunks of bread floating in the rich broth.

"What are you making, Maria?" I asked, curious about the enticing dish in front of me.

"It's Spanish Garlic Soup, a family recipe passed down from my grandmother," she replied with a smile. "Would you like to try some?"

I eagerly accepted her offer, and as soon as I took my first spoonful, I was hooked. The soup was a comforting blend of garlic, paprika, and broth, with chunks of bread soaked in the flavorful liquid. It was a simple yet satisfying dish that warmed me to the core.

"I have to learn how to make this," I declared, determined to recreate the delicious soup in my own kitchen.

Maria graciously shared her family recipe with me, and I was grateful for her generosity. She showed me how to sauté the garlic until it was golden brown and fragrant, then add the paprika and broth to create the base of the soup. She explained the importance of using good quality bread to soak up the flavorful broth, and how a sprinkle of parsley added a fresh touch to the dish.

I took notes as Maria guided me through the process, absorbing every detail of the recipe. I wanted to capture the essence of the Spanish Garlic Soup and make it my own. As I stirred the pot and watched the soup simmer, I felt a sense of accomplishment and pride. This was more than just a recipe; it was a connection to the past and a way to honor Maria's family tradition.

Over the years, I have made Spanish Garlic Soup countless times, each batch a little different from the last. I have experimented with different types of bread, added my own twist with a hint of cumin or a dash of smoked paprika. I have shared the recipe with friends and family, spreading the warmth and comfort of the soup to those I love.

One day, I was invited to a cooking competition in town, and I knew immediately that I wanted to showcase my Spanish Garlic Soup. As I prepared the dish for the judges, I thought back to that first time I saw the recipe in Maria's kitchen. I felt a sense of nostalgia and gratitude for the culinary journey that had brought me to this moment.

When the judges tasted my soup, their eyes lit up with delight. They savored each spoonful, savoring the rich flavors and comforting textures of the dish. I could see the smiles on their faces and knew that I had succeeded in capturing the essence of the Spanish Garlic Soup.

To my surprise and joy, I was awarded first place in the competition. The judges praised the depth of flavor and the perfect balance of garlic and spices in my soup. I felt a sense of accomplishment and pride, knowing that I had done justice to the family recipe that had inspired me so many years ago.

As I accepted the trophy and basked in the applause of the crowd, I thought of Maria and her grandmother, the strong women who had passed down the recipe to me. I felt a connection to my roots and a sense of gratitude for the culinary traditions that had shaped me.

And so, the story of the Spanish Garlic Soup continues to live on, a testament to the power of food to bring people together and create lasting memories. I am grateful for the recipe that ignited my passion for cooking and the friends who have inspired me along the way. And as I sit down to enjoy a steaming bowl of soup, I am reminded of the simple joys that come from sharing a meal with loved ones.