Southwestern Seafood Wraps!

Southwestern Seafood Wraps Recipe from Mexico - Avocado, Shrimp, and Cilantro!

Region / culture: Mexico | Preparation time: 30 minutes | Cooking time: 10 minutes | Servings: 8

Introduction

Southwestern Seafood Wraps are a delicious and flavorful dish that combines the fresh flavors of shrimp, avocado, black beans, and corn in a tasty tortilla wrap. This recipe is perfect for a quick and easy meal that is sure to satisfy your taste buds.

History

The Southwestern Seafood Wrap is a modern twist on traditional Mexican cuisine. It combines the flavors of the Southwest with fresh seafood to create a unique and delicious dish that is perfect for any occasion.

Ingredients

1 large ripe avocado, peeled, pitted, and chopped
2 tsp fresh lime juice
2 lb (907 g) large shrimp, peeled and deveined
1 clove garlic, minced
0.5 cup fresh lime juice
0.25 cup honey
0.5 tsp ground cumin
0.5 cup chopped fresh cilantro
2 cans black beans, rinsed and drained
1 medium red onion, chopped
1 can Mexican-style corn, drained
1 cup refried beans
8 12-inch flour tortillas

How to prepare

1. Toss avocado with 2 tbsp of fresh lime juice.
2. Heat a small amount of oil in a large skillet, add shrimp and garlic, and sauté until shrimp turn pink.
3. Let it cool.
4. Combine 0.5 cup of fresh lime juice, honey, cumin, and cilantro.
5. Add black beans, onion, corn, and shrimp to the dressing and toss.
6. Spread refried beans on the bottom 0.75 of a tortilla.
7. Top with shrimp and vegetable mixture.
8. Roll up from the bottom, like a jelly roll.
9. Slice in half and serve!

Variations

Substitute chicken or beef for the shrimp.
Add diced tomatoes or bell peppers for extra flavor.
Use whole wheat or spinach tortillas for a healthier option.

Cooking Tips & Tricks

Make sure to properly devein and peel the shrimp before cooking.

- Tossing the avocado in lime juice helps prevent it from browning.

- Be sure to sauté the shrimp until they are pink and cooked through.

- Rolling the wrap tightly will help prevent it from falling apart when serving.

Serving Suggestions

Serve the Southwestern Seafood Wraps with a side of salsa, guacamole, or sour cream for dipping. You can also add a side salad or rice to make it a complete meal.

Cooking Techniques

Sautéing, mixing, and rolling.

Ingredient Substitutions

Use canned or frozen shrimp instead of fresh.

- Substitute pinto beans for black beans.

- Use canned corn instead of Mexican-style corn.

Make Ahead Tips

You can prepare the shrimp and vegetable mixture ahead of time and store it in the refrigerator until ready to assemble the wraps. Just be sure to heat it up before serving.

Presentation Ideas

Serve the Southwestern Seafood Wraps on a platter with a garnish of fresh cilantro or lime wedges for a colorful and appetizing presentation.

Pairing Recommendations

Pair the Southwestern Seafood Wraps with a cold beer, margarita, or iced tea for a refreshing and satisfying meal.

Storage and Reheating Instructions

Store any leftover wraps in an airtight container in the refrigerator for up to 2 days. To reheat, simply microwave for a few minutes or heat in a skillet until warmed through.

Nutrition Information

Calories per serving

Calories per serving: 380

Carbohydrates

Carbohydrates: 45g

Fats

Total Fat: 12g

Saturated Fat: 2g

Proteins

Protein: 25g

Vitamins and minerals

Vitamin C: 20%

Iron: 15%

Calcium: 10%

Alergens

Contains shellfish and gluten.

Summary

This Southwestern Seafood Wrap is a balanced meal that provides a good source of protein, healthy fats, and carbohydrates. It is also rich in vitamins and minerals, making it a nutritious choice for a meal.

Summary

Southwestern Seafood Wraps are a delicious and nutritious meal that is easy to make and perfect for any occasion. With a balance of protein, carbohydrates, and healthy fats, this dish is sure to become a favorite in your recipe collection. Enjoy!

How did I get this recipe?

I distinctly remember the moment I stumbled upon this recipe for Southwestern Seafood Wraps. It was a warm summer day, and I had just finished browsing through a small local farmers market in the heart of New Mexico. As I wandered through the stalls, I couldn't help but notice the vibrant colors and enticing smells of the fresh produce and spices that surrounded me.

As I made my way down the aisle, I came across a stand that was selling a variety of seafood, including shrimp, scallops, and fish. The owner, a friendly woman with a warm smile, greeted me and began to tell me about the different types of seafood she had available. She mentioned that she had just received a shipment of fresh Gulf shrimp that morning, and they were perfect for making Southwestern Seafood Wraps.

Intrigued, I asked her for more information about the recipe. She explained that it was a family recipe that had been passed down through generations and was a staple in their household. The combination of spicy shrimp, crisp vegetables, and creamy avocado was a taste sensation that was hard to beat. She even offered to write down the recipe for me so that I could try it out for myself.

I eagerly accepted her offer, and she began to write down the ingredients and instructions on a small piece of paper. As she spoke, I could tell that this recipe was something special, a true labor of love that had been perfected over time. I thanked her profusely and promised to let her know how the dish turned out.

That evening, I gathered the ingredients for the Southwestern Seafood Wraps and set to work in the kitchen. The shrimp sizzled in the pan, releasing a mouthwatering aroma that filled the room. I diced the fresh tomatoes, sliced the ripe avocados, and shredded the crisp lettuce, all while following the instructions that the woman had given me earlier that day.

As I assembled the wraps, I could already tell that they were going to be a hit. The colors of the ingredients popped against the soft flour tortillas, and the smell of the spicy shrimp mingled with the fresh vegetables was irresistible. I couldn't wait to take my first bite.

When I finally sat down to eat, I was blown away by the explosion of flavors in my mouth. The spicy shrimp paired perfectly with the cool avocado and crisp vegetables, creating a harmony of tastes that danced on my palate. I savored each bite, relishing in the deliciousness of the dish that I had discovered at the farmers market.

From that day on, Southwestern Seafood Wraps became a regular feature on my menu. I made them for family gatherings, potlucks with friends, and even for myself on lazy Sunday afternoons. Each time I made them, I thought back to that warm summer day at the farmers market and the kind woman who had shared her family recipe with me.

As the years went by, I continued to make the Southwestern Seafood Wraps, adding my own twist to the recipe here and there. Sometimes I would add a squeeze of fresh lime juice for an extra kick, or sprinkle in some cilantro for a burst of freshness. No matter how many times I made them, they never failed to impress and delight those who tasted them.

Now, as I sit here reflecting on the journey that led me to discover this incredible recipe, I can't help but feel grateful for the chance encounter that changed my cooking forever. Southwestern Seafood Wraps will always hold a special place in my heart, a reminder of the power of sharing recipes and the joy that comes from creating delicious meals for the ones you love. And for that, I am eternally thankful.