Snapper with Cilantro Sauce
Thai Snapper with Cilantro Sauce Recipe
Introduction
Snapper with Cilantro Sauce is a delicious and flavorful dish that is perfect for a light and healthy meal. The combination of tender snapper fillets with a zesty cilantro sauce is sure to impress your taste buds.
History
This recipe is inspired by traditional Mexican cuisine, where cilantro is a staple herb used in many dishes. The bright and fresh flavors of cilantro pair perfectly with the delicate taste of snapper, creating a harmonious and delicious dish.
Ingredients
- 4 fillets of red snapper, flounder, sole, or orange roughy (4 oz or 113 g each)
- salt
How to prepare
Cilantro sauce
- Combine all the sauce ingredients in a blender.
- Blend until smooth.
Fish
- Preheat the oven to 400°F (204°C).
- Lightly oil 4 squares of foil or parchment paper.
- Place the fish on the foil.
- Lightly sprinkle with salt and spread 2 tsp of the cilantro sauce on each fillet.
- Fold the foil up around the fish and crimp the edges to seal.
- Place the foil packets on a cookie sheet and bake for 10 minutes or until the fish flakes easily with a fork.
- Serve the fish with the remaining sauce.
Variations
- You can use any white fish fillets in place of snapper, such as cod or tilapia.
- Add some diced tomatoes or bell peppers to the sauce for extra flavor and texture.
Cooking Tips & Tricks
Make sure to use fresh cilantro for the sauce to get the best flavor.
- Be careful not to overcook the fish, as it can become dry and tough.
- Feel free to adjust the amount of chilies in the sauce to suit your spice preference.
Serving Suggestions
Serve the Snapper with Cilantro Sauce with a side of steamed rice or a fresh salad for a complete and balanced meal.
Cooking Techniques
Baking the fish in foil packets helps to lock in moisture and flavor, resulting in tender and juicy fillets.
Ingredient Substitutions
If you don't have fresh cilantro, you can use parsley or basil as a substitute in the sauce.
Make Ahead Tips
You can prepare the cilantro sauce ahead of time and store it in the refrigerator for up to 2 days before using it to cook the fish.
Presentation Ideas
Garnish the Snapper with Cilantro Sauce with additional cilantro leaves or a slice of lime for a beautiful and fresh presentation.
Pairing Recommendations
This dish pairs well with a crisp white wine, such as Sauvignon Blanc or Pinot Grigio.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 2 days. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
Each serving of Snapper with Cilantro Sauce contains approximately 150 calories.
Carbohydrates
Each serving of Snapper with Cilantro Sauce contains approximately 2 grams of carbohydrates.
Fats
Each serving of Snapper with Cilantro Sauce contains approximately 2 grams of fats.
Proteins
Each serving of Snapper with Cilantro Sauce contains approximately 24 grams of proteins.
Vitamins and minerals
This dish is rich in vitamins and minerals, particularly vitamin C and vitamin A from the cilantro.
Alergens
This recipe contains fish and may not be suitable for those with seafood allergies.
Summary
Snapper with Cilantro Sauce is a nutritious and protein-rich dish that is low in carbohydrates and fats. It is a great option for a healthy and satisfying meal.
Summary
Snapper with Cilantro Sauce is a delicious and healthy dish that is easy to make and full of flavor. With a zesty cilantro sauce and tender fish fillets, this recipe is sure to become a favorite in your household.
How did I get this recipe?
I remember the sense of anticipation I felt when I first discovered this recipe for Snapper with Cilantro Sauce. It was many years ago, when I was just a young girl living in a small fishing village on the coast of Mexico. My mother had always been an incredible cook, and she had passed down her love for cooking to me.
One day, while walking along the beach, I came across an old fisherman who was cleaning his catch of the day. He had a huge snapper lying on his table, and as soon as I saw it, I knew I had to ask him for his recipe. The fisherman was kind enough to share it with me, and from that day on, Snapper with Cilantro Sauce became a staple in our household.
The recipe was simple yet delicious. The snapper was marinated in a mixture of lime juice, garlic, and spices, then grilled to perfection. The cilantro sauce was made with fresh cilantro, garlic, jalapeno, and a touch of mayonnaise to give it a creamy texture. When poured over the grilled snapper, it created a burst of flavor that was truly unforgettable.
Over the years, I have made this dish countless times for my family and friends. Each time, I am transported back to that moment on the beach when I first discovered the recipe. It has become a dish that holds a special place in my heart, a reminder of my roots and the simple pleasures of life.
As I grew older, I continued to expand my culinary repertoire, learning new recipes from friends, neighbors, and even strangers I met along my travels. Each recipe held a story, a memory that I cherished and passed down to future generations.
One of my favorite memories of learning a new recipe was when I met a wise old woman in the mountains of Peru. She showed me how to make a traditional Peruvian dish called Lomo Saltado, a savory stir-fry of beef, onions, tomatoes, and peppers. The flavors were bold and comforting, a reflection of the rich cultural heritage of the Andes.
I also learned how to make a spicy curry from a street vendor in India, a fragrant tagine from a family in Morocco, and a hearty stew from a farmer in France. Each recipe taught me something new about the world and the people who inhabit it, connecting me to a global community through the universal language of food.
But no matter how many recipes I learned, Snapper with Cilantro Sauce remained a constant in my kitchen. It was a dish that never failed to impress, a crowd-pleaser that brought joy to those who shared it with me. And as I passed the recipe down to my own children and grandchildren, I knew that it would continue to be a part of our family for generations to come.
Now, as I sit in my kitchen, surrounded by the comforting aromas of garlic, cilantro, and grilled snapper, I am filled with gratitude for all the recipes and stories that have enriched my life. Each one is a treasure, a gift that keeps on giving, a reminder of the love and connection that food can bring.
And so, as I take a bite of the Snapper with Cilantro Sauce that I have just prepared, I savor the flavors and memories that it evokes. It is a dish that embodies the essence of who I am, a reflection of my past, present, and future. And as I look towards the horizon, I know that there are still many more recipes and stories waiting to be discovered, shared, and enjoyed.
Categories
| Cilantro Recipes | Dover Sole Recipes | Flounder Recipes | Healthy Recipes For Diabetic Friends | Lime Juice Recipes | Orange Roughy Recipes | Red Snapper Recipes | Thai Chile Recipes | Thai Recipes |