Chinese Peppered Green Beans

Introduction

History

This recipe has its roots in traditional Chinese cuisine, where green beans are a popular vegetable used in many dishes. The addition of peppercorns and cilantro adds a modern twist to this classic recipe, creating a dish that is both traditional and innovative.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to crush the peppercorns into a pulp to release their full flavor.

- Be careful when adding the red chili pepper, as it can make the dish very spicy. Adjust the amount to suit your taste.

- Cooking the beans for 45 minutes ensures that they are tender and flavorful.

Serving Suggestions

Chinese Peppered Green Beans can be served as a side dish with rice or noodles, or as a main dish with tofu or chicken.

Cooking Techniques

Stir-frying the beans in a wok ensures that they are cooked quickly and retain their crisp texture.

Ingredient Substitutions

If you can't find Chinese yard-long beans, you can use regular green beans as a substitute.

Make Ahead Tips

You can prepare the peppercorn and cilantro mixture ahead of time and store it in the refrigerator until ready to use.

Presentation Ideas

Garnish the dish with some extra cilantro leaves for a pop of color.

Pairing Recommendations

Chinese Peppered Green Beans pair well with steamed rice, stir-fried tofu, or grilled chicken.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a wok or skillet until heated through.

Nutrition Information

Calories per serving

Each serving of Chinese Peppered Green Beans contains approximately 150 calories.

Carbohydrates

Each serving of Chinese Peppered Green Beans contains approximately 15 grams of carbohydrates.

Fats

Each serving of Chinese Peppered Green Beans contains approximately 5 grams of fat.

Proteins

Each serving of Chinese Peppered Green Beans contains approximately 3 grams of protein.

Vitamins and minerals

Chinese Peppered Green Beans are a good source of vitamin C, vitamin K, and manganese.

Alergens

This recipe contains no common allergens such as nuts, dairy, or gluten.

Summary

Chinese Peppered Green Beans are a nutritious and delicious dish that is low in calories and high in vitamins and minerals.

Summary

Chinese Peppered Green Beans are a delicious and nutritious dish that is easy to make and full of flavor. Try this recipe for a tasty and satisfying meal that is sure to impress your family and friends.

How did I get this recipe?

I recall the feeling of curiosity that overcame me when I found this recipe for Chinese Peppered Green Beans. It was a chilly autumn evening, and I was going through an old recipe box that had been passed down to me from my own grandmother. As I sifted through the yellowed index cards and handwritten notes, I stumbled upon a faded piece of paper tucked away in the back of the box. The title at the top read "Chinese Peppered Green Beans," and my interest was immediately piqued.

Growing up in a small town in the Midwest, my exposure to Chinese cuisine was limited to the occasional takeout order of sweet and sour chicken. But as I read through the ingredients and instructions for this recipe, I could almost taste the savory flavors and aromas that I knew would fill my kitchen once I tried it out.

As I read over the recipe, I noticed that it was written in a delicate, flowing script that I didn't recognize. It wasn't my grandmother's handwriting, nor was it my mother's. It seemed to be written by someone with a deep understanding of Chinese cooking techniques and flavors. I wondered who had passed this recipe down through the generations, and how it had come to be in my possession.

Determined to learn more about this mysterious recipe, I set out to gather the ingredients needed to make the Chinese Peppered Green Beans. I made a trip to the local Asian market, where I was able to find fresh green beans, soy sauce, garlic, and ginger. I also picked up a few other ingredients that were unfamiliar to me, such as oyster sauce and Chinese black bean paste.

Back in my kitchen, I carefully followed the instructions for preparing the green beans. I blanched them in boiling water for just a few minutes before plunging them into an ice bath to stop the cooking process. I then heated up a wok with some oil and added the garlic and ginger, letting them sizzle and release their fragrant aromas.

Next, I added the green beans to the wok, along with the soy sauce, oyster sauce, and Chinese black bean paste. I tossed everything together, allowing the flavors to meld and the green beans to soak up the savory sauce. The smell that wafted through my kitchen was intoxicating, and I couldn't wait to taste the finished dish.

When the green beans were cooked to perfection, I plated them up and took a hesitant bite. The flavors exploded in my mouth—salty, savory, and slightly spicy, with a hint of sweetness from the oyster sauce. It was unlike anything I had ever tasted before, and I couldn't believe that I had been missing out on this incredible dish for so long.

As I savored each bite of the Chinese Peppered Green Beans, I couldn't help but think about the person who had originally shared this recipe with my family. I imagined them standing in a bustling kitchen, surrounded by the sights and sounds of Chinese cooking, passing down their knowledge and love of food to future generations.

I knew that I had stumbled upon a true culinary gem, and I made a mental note to share this recipe with my own children and grandchildren one day. It was a reminder of the power of food to bring people together, to bridge cultures and generations, and to create lasting memories that would be cherished for years to come.

And so, as I finished the last bite of my Chinese Peppered Green Beans, I felt a sense of gratitude for the unknown cook who had shared this recipe with me. I may never know their name or their story, but their legacy would live on in my kitchen, as I continued to cook and share this incredible dish with my loved ones for years to come.

Categories

| Chinese Recipes | Chinese Vegetarian | Green Bean Recipes | Green Peppercorn Recipes | Yard-long Bean Recipes |

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