Khus Khus Crunch Munch

Khus Khus Crunch Munch Recipe - A Delicious Indian Snack

Region / culture: India | Preparation time: 30 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Khus Khus Crunch Munch is a delicious and crunchy snack that is perfect for tea time or as a party appetizer. Made with gram flour, semolina, and a blend of spices, this snack is sure to be a hit with your family and friends.

History

The origins of Khus Khus Crunch Munch can be traced back to traditional Indian cuisine, where snacks are an integral part of the culinary culture. This recipe has been passed down through generations, with each family adding their own unique twist to it.

Ingredients

2 cups of gram flour
0.5 cup of sooji
4 tbsp of oil
4-5 tbsp of yogurt
salt to taste
0.5 tsp of red chili powder
0.5 tsp of garam masala
0.5 tsp of aniseeds
0.25 tsp of ajwain (thymol seeds)
1 tsp of turmeric powder
A pinch of asafoetida
1 tbsp of sesame seeds
1 tbsp of poppy seeds (khus khus)
2 tbsp of poppy seeds for coating
oil for frying

How to prepare

Sieve gram flour and semolina. Dissolve the asafoetida in 0.5 tsp of water.
Add all the dry ingredients, oil, asafoetida and mix well. Knead into a stiff dough using yogurt.
Make long cylindrical rolls of the dough and set aside.
Boil water in a pressure cooker. Put the rolls in it and cook under pressure for one whistle.
Remove and let them cool. Then cut into 2" long pieces and roll them in the remaining poppy seeds. Coat evenly.
Cut them into halves again lengthwise. If desired, you can cut the coated cylindrical roll into 0.5 inch thick slices.
Heat oil in a pan and fry them on medium heat until crisp and light brown.
Serve with tea.

Variations

Add chopped nuts or dried fruits for a different flavor and texture.
Use different spices like cumin or coriander for a unique twist.

Cooking Tips & Tricks

Make sure to knead the dough well to ensure a crispy texture.

- Cooking the rolls under pressure helps them cook evenly and retain their shape.

- Be careful while frying the pieces, as they can burn quickly due to the sesame and poppy seeds.

Serving Suggestions

Serve Khus Khus Crunch Munch with a hot cup of tea or coffee for a perfect evening snack.

Cooking Techniques

Boiling the rolls before frying helps them cook evenly and retain their shape.

- Frying on medium heat ensures that the pieces are crispy and golden brown.

Ingredient Substitutions

You can use chickpea flour instead of gram flour for a different flavor.

- Substitute yogurt with water for a dairy-free version.

Make Ahead Tips

You can prepare the dough in advance and refrigerate it for up to 2 days before frying.

Presentation Ideas

Serve Khus Khus Crunch Munch on a platter garnished with fresh herbs for an elegant presentation.

Pairing Recommendations

Pair Khus Khus Crunch Munch with a tangy chutney or dip for added flavor.

Storage and Reheating Instructions

Store leftover Khus Khus Crunch Munch in an airtight container at room temperature for up to 3 days. Reheat in a preheated oven for a few minutes before serving.

Nutrition Information

Calories per serving

Each serving of Khus Khus Crunch Munch contains approximately 200 calories.

Carbohydrates

Each serving of Khus Khus Crunch Munch contains approximately 20g of carbohydrates.

Fats

Each serving of Khus Khus Crunch Munch contains approximately 10g of fats.

Proteins

Each serving of Khus Khus Crunch Munch contains approximately 5g of proteins.

Vitamins and minerals

Khus Khus Crunch Munch is a good source of iron, magnesium, and vitamin B6.

Alergens

This recipe contains gluten and sesame seeds. It may not be suitable for individuals with allergies to these ingredients.

Summary

Khus Khus Crunch Munch is a nutritious snack that provides a good balance of carbohydrates, fats, and proteins. It is also rich in vitamins and minerals, making it a healthy choice for snacking.

Summary

Khus Khus Crunch Munch is a delicious and crunchy snack that is perfect for any occasion. With a blend of spices and a crispy texture, this snack is sure to be a hit with your family and friends.

How did I get this recipe?

I vividly recall the moment I first laid eyes on this recipe for Khus Khus Crunch Munch. It was many years ago, when I was just a young girl, visiting my aunt in the countryside. My aunt was known for her delicious home-cooked meals, and I was always eager to learn from her in the kitchen.

One day, as we were sitting in her cozy kitchen, sipping on chai tea, my aunt pulled out a tattered old recipe book from her cupboard. She explained that the recipe for Khus Khus Crunch Munch had been passed down through generations in our family, and she wanted to teach me how to make it.

I watched in awe as she gathered the ingredients - khus khus (poppy seeds), coconut, sugar, and ghee - and began to mix them together in a large pot. The aroma that filled the kitchen was intoxicating, and I couldn't wait to taste the finished product.

As the mixture began to bubble and thicken, my aunt explained the history behind the recipe. She told me that Khus Khus Crunch Munch was a traditional Indian sweet treat, often made during festivals and special occasions. It was believed to bring good luck and prosperity to those who ate it.

After the mixture had cooled and solidified, my aunt scooped it onto a plate and cut it into small squares. The crunch of the khus khus and coconut, combined with the sweetness of the sugar, was like nothing I had ever tasted before. I was hooked.

From that day on, I made it a point to learn as much as I could about traditional Indian recipes. I spent hours in the kitchen with my aunt, watching her cook and asking her questions about the ingredients and techniques she used. I also sought out other family members and friends who were skilled in the art of cooking, eager to learn from their expertise.

Over the years, I collected a treasure trove of recipes from various sources - handwritten notes from my grandmother, cookbooks from different regions of India, and even recipes shared by neighbors and acquaintances. Each recipe held a special place in my heart, as it connected me to my roots and reminded me of the love and care that went into preparing each dish.

As I grew older and started a family of my own, I passed on the tradition of cooking to my children. I taught them how to make Khus Khus Crunch Munch, along with all the other recipes I had learned over the years. It brought me great joy to see them cooking in the kitchen, just as I had done with my aunt all those years ago.

Now, as I sit in my own kitchen, surrounded by the familiar scents and sounds of cooking, I am grateful for the legacy of recipes that has been passed down to me. Each dish tells a story, not just of flavors and ingredients, but of love and tradition. And as I continue to cook and create in my kitchen, I know that I am honoring the generations of cooks who came before me, preserving their recipes for future generations to enjoy.