Khandvi

Khandvi Recipe - Delicious Vegetarian Dish from India

Region / culture: India | Preparation time: 15 minutes | Cooking time: 10 minutes | Servings: 4 |

Vegetarian diet

Introduction

Khandvi is a popular Indian snack made from gram flour (besan) and buttermilk. It is a savory dish that is known for its unique texture and flavor.

History

Khandvi originated in the state of Gujarat in India. It is a traditional Gujarati snack that is often served as part of a meal or as a tea-time snack. The dish has gained popularity across India and is now enjoyed in many households.

Ingredients

0.5 cup gram flour (besan)
1 cup thin buttermilk
salt to taste
2 – 3 pinches turmeric powder
1 tbsp oil

For seasoning

2 tsp oil
1 tsp sesame seeds
0.5 tsp mustard seeds
1 tbsp coconut scraped
1 tbsp coriander finely chopped
2 pinches asafoetida
2 green chillies finely chopped
1 stalk curry leaves

How to prepare

Mix water, flour, salt, and turmeric to form a batter.
Heat oil in a heavy pan and add the batter.
Stir vigorously and evenly to avoid forming lumps.
Cook until the mixture is no longer raw, stirring continuously.
When done (about 7 – 8 minutes), pour a ladleful onto a large plate.
Spread the mixture as thin as possible using the back of a large flat spoon.
Use circular outward movements, similar to making dosas.
Once cooled, cut into 2" wide strips.
Carefully roll each strip and repeat for all plates.
Place the rolls in a serving dish.

For seasoning

Sprinkle coconut and coriander all over the khandvi rolls.
Heat oil in a small pan.
Add cumin, asafoetida, curry leaves, and chillies.
Finally, add sesame seeds and immediately pour over the rolls.
Serve as is or with garlic chutney.

Variations

Add grated vegetables like carrots or spinach to the batter for added nutrition.
Sprinkle roasted sesame seeds on top for a nutty flavor.

Cooking Tips & Tricks

Make sure to stir the batter continuously while cooking to avoid lumps.

- Spread the mixture thinly on the plate to achieve the right texture.

- Allow the khandvi rolls to cool completely before cutting and rolling them.

Serving Suggestions

Khandvi can be served as a snack or appetizer with green chutney or tamarind chutney.

Cooking Techniques

Cooking the batter on low heat and stirring continuously is key to achieving the right texture for khandvi.

Ingredient Substitutions

You can use yogurt instead of buttermilk in this recipe.

- Mustard seeds can be substituted with cumin seeds for a different flavor.

Make Ahead Tips

Khandvi can be made ahead of time and stored in the refrigerator for up to 2 days. Reheat in the microwave before serving.

Presentation Ideas

Arrange the khandvi rolls on a platter and garnish with fresh coriander leaves and grated coconut for a beautiful presentation.

Pairing Recommendations

Khandvi pairs well with hot tea or coffee as a snack.

Storage and Reheating Instructions

Store leftover khandvi in an airtight container in the refrigerator. Reheat in the microwave before serving.

Nutrition Information

Calories per serving

Each serving of khandvi contains approximately 100 calories.

Carbohydrates

Each serving of khandvi contains approximately 10 grams of carbohydrates.

Fats

Each serving of khandvi contains approximately 5 grams of fats.

Proteins

Each serving of khandvi contains approximately 3 grams of proteins.

Vitamins and minerals

Khandvi is a good source of iron, magnesium, and vitamin B6.

Alergens

Khandvi contains gluten from the gram flour (besan) and may not be suitable for those with gluten allergies.

Summary

Khandvi is a nutritious snack that is low in calories and high in protein. It is a good source of carbohydrates and fats as well.

Summary

Khandvi is a delicious and nutritious Indian snack that is easy to make at home. With the right technique and ingredients, you can enjoy this savory dish with your family and friends.

How did I get this recipe?

It feels like just yesterday when I stumbled upon this recipe for Khandvi. I remember the first time I tasted this delicious snack at a friend's house during a potluck dinner. I was amazed by the unique texture and flavor of the dish and immediately asked my friend for the recipe. She gladly shared it with me, and that's how my journey with Khandvi began.

As I started making Khandvi at home, I realized that it was not as easy as it seemed. The key to perfect Khandvi lies in getting the right consistency of the batter and mastering the technique of spreading it thin and rolling it into delicate spirals. I struggled with the recipe at first, but with practice and determination, I eventually got the hang of it.

Over the years, I have made Khandvi countless times, experimenting with different variations and adding my own twist to the traditional recipe. I have shared the recipe with friends and family, and it has become a staple at gatherings and celebrations. Each time I make Khandvi, it brings back memories of that first taste at my friend's house and the joy of discovering a new favorite dish.

One of the things I love most about cooking is the way it brings people together. Sharing a meal with loved ones is a special bond that transcends language and culture. I have learned so much from the people I have met and the recipes I have collected over the years. Each dish tells a story, a memory of a time and a place, a connection to the past and a bridge to the future.

As I look back on my culinary journey, I am grateful for the experiences and lessons that cooking has brought into my life. It has taught me patience, creativity, and the importance of sharing with others. Through food, I have discovered a world of flavors and traditions that have enriched my life in ways I never could have imagined.

So, the next time you are looking for a new recipe to try, why not give Khandvi a chance? It may seem daunting at first, but with a little practice and a lot of love, you can master this delicious snack and create lasting memories with your friends and family. Who knows, you may even discover a new favorite dish that will become a cherished part of your culinary repertoire. Happy cooking!