Herbed Chicken
Herbed Chicken Recipe from Rwanda with Potatoes and Lemon
Introduction
Herbed Chicken is a delicious and flavorful dish that is perfect for a family dinner or a special occasion. This recipe combines tender chicken breast with savory herbs and zesty lemon for a dish that is sure to impress.
History
The origins of Herbed Chicken are not entirely clear, but it is likely that this dish has been enjoyed by families for generations. The combination of herbs and lemon with chicken is a classic flavor profile that has stood the test of time.
Ingredients
How to prepare
- Preheat the oven to 375°F (191°C).
- In a baking or roasting pan, combine the potatoes and lemon slices.
- Place the chicken on top of the potatoes.
- In a bowl, combine the soup mix, water, and oil. Pour the mixture over the chicken and potatoes.
- Bake uncovered for 50 minutes, or until the chicken is cooked through and the potatoes are tender.
Variations
- You can add additional herbs such as rosemary or thyme for extra flavor.
- Try using different types of potatoes, such as sweet potatoes or red potatoes, for a unique twist.
Cooking Tips & Tricks
Be sure to thinly slice the potatoes so that they cook evenly and become tender.
- Make sure to use chicken breast halves with bones for added flavor and moisture.
- For extra flavor, you can marinate the chicken in the soup mix mixture for a few hours before baking.
Serving Suggestions
Serve Herbed Chicken with a side of steamed vegetables or a fresh salad for a complete and healthy meal.
Cooking Techniques
Baking the chicken and potatoes together allows the flavors to meld and the chicken to become tender and juicy.
Ingredient Substitutions
If you don't have Lipton Recipe Secrets lemon Soup Mix, you can use a combination of lemon juice, garlic powder, and dried herbs.
Make Ahead Tips
You can prepare the chicken and potatoes ahead of time and refrigerate until ready to bake.
Presentation Ideas
Garnish the dish with fresh herbs or lemon zest for a pop of color and flavor.
Pairing Recommendations
Herbed Chicken pairs well with a crisp white wine or a light beer.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.
Nutrition Information
Calories per serving
- Approximately 350 calories per serving
Carbohydrates
- Potatoes: 30g per serving
- Lemon slices: 2g per serving
Fats
- Olive oil: 7g per serving
Proteins
- Chicken breast: 25g per serving
Vitamins and minerals
Potatoes are a good source of vitamin C, potassium, and vitamin B6.
- Lemon slices provide vitamin C and antioxidants.
Alergens
This recipe contains no common allergens, but be sure to check the ingredients for any specific allergens.
Summary
Herbed Chicken is a balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals. It is a nutritious and satisfying dish that is sure to please your taste buds.
Summary
Herbed Chicken is a simple and delicious dish that is perfect for any occasion. With a few basic ingredients and some simple cooking techniques, you can create a flavorful and satisfying meal that your whole family will love.
How did I get this recipe?
I remember the sense of anticipation I felt when I first discovered this recipe for Herbed Chicken. It was many years ago, when I was just a young girl living in the countryside with my family. My mother was a wonderful cook, and I had always loved watching her in the kitchen, learning her secrets and techniques as she prepared delicious meals for our family.
One day, a neighbor from the next village over came to visit us. She was an older woman with a kind face and a warm smile, and she brought with her a dish that smelled absolutely heavenly. I watched with wide eyes as she unveiled a platter of golden-brown chicken, perfectly seasoned with a blend of herbs and spices that made my mouth water.
As we sat down to eat, I couldn't help but ask her about the recipe for the Herbed Chicken. She laughed and told me that it was a family secret, passed down from generation to generation. But she could see the curiosity in my eyes, and she offered to teach me how to make it myself.
Over the next few weeks, I spent countless hours in her kitchen, learning the ins and outs of making the perfect Herbed Chicken. She taught me how to marinate the chicken in a mixture of olive oil, garlic, rosemary, thyme, and a handful of other secret ingredients that gave the dish its unique flavor.
I watched as she carefully seared the chicken in a hot skillet, creating a golden crust that locked in all of the delicious juices. And then she showed me how to bake it in the oven until it was tender and juicy, with a crispy skin that crackled with each bite.
But the real magic, she told me, was in the herbs themselves. She showed me how to grow my own herbs in a small garden outside my kitchen window, teaching me the importance of using fresh ingredients to elevate the flavor of any dish.
As the years went by, I continued to perfect my recipe for Herbed Chicken, adding my own twist here and there to make it truly my own. I shared it with friends and family, who all marveled at the delicious flavors and begged me for the recipe.
But no matter how many times I made it, the dish always brought me back to that moment in my neighbor's kitchen, where I first discovered the magic of a simple recipe passed down through generations.
Now, as I sit in my own kitchen, surrounded by the familiar scents of garlic and herbs, I can't help but feel grateful for the lessons I learned all those years ago. The recipe for Herbed Chicken may have been a family secret, but it's a secret that I'm proud to pass down to future generations, just like the kind neighbor who taught it to me all those years ago. And as I take a bite of the tender, flavorful chicken, I know that the memories of that day will always be with me, woven into the very fabric of this delicious dish.
Categories
| Chicken Recipes | Potato Recipes | Rwandan Meat Dishes | Rwandan Recipes | Savory Recipes |