Fiskesuppe
Fiskesuppe Recipe from Norway - Celery, Onion, Butter, Flour, Milk
Introduction
Fiskesuppe, or Norwegian fish soup, is a traditional dish that is popular in Norway and other Scandinavian countries. This creamy and flavorful soup is made with a combination of fish, vegetables, and a rich cream sauce. It is a comforting and hearty dish that is perfect for a cold winter day.
History
Fiskesuppe has been a staple in Norwegian cuisine for centuries. It is believed to have originated in the coastal regions of Norway, where fish was abundant and readily available. The soup was traditionally made with whatever fish was caught that day, along with vegetables and a creamy sauce. Over the years, the recipe has evolved and been passed down through generations, with each family adding their own twist to the dish.
Ingredients
Cream Sauce
- 0.25 cup (0.5 dcl) of butter
- 2 heaping tablespoons of white flour
- 2 cups (5 dcl) of milk
How to prepare
- Cook the ingredients in water until they become tender.
- Dice 0.5 cup of salt pork and fry it until it becomes well-cooked.
- Dice one medium onion.
- Dilute the mixture with fish broth.
- Then add celery and the water in which it was cooked, the fried salt pork, and diced onion.
- The final addition is 1 to 1.5 cups of fish meat. Cook for 30 minutes.
- When serving, sprinkle chopped chives on individual bowls.
Cream Sauce
- Melt 0.25 cup (0.5 dcl) of butter, then add 2 tbsp of white flour and blend them together.
- Gradually dilute the mixture with 2 cups of milk.
- Simmer for 7 to 8 minutes.
Variations
- Add a splash of white wine to the soup for a more complex flavor.
- Use different types of fish such as salmon or cod for a variety of textures and flavors.
- Add a squeeze of lemon juice or a dollop of sour cream to the soup before serving for a tangy twist.
Cooking Tips & Tricks
Be sure to cook the vegetables until they are tender to ensure they are not too crunchy in the soup.
- When making the cream sauce, be sure to gradually add the milk to the butter and flour mixture to prevent lumps from forming.
- For a richer flavor, you can use fish broth instead of water to cook the vegetables in.
- Feel free to add other seafood such as shrimp or mussels to the soup for a more diverse flavor profile.
Serving Suggestions
Serve the fiskesuppe hot with a side of crusty bread or crackers for dipping. Garnish with fresh chopped chives or parsley for added flavor.
Cooking Techniques
Be sure to simmer the soup gently to allow the flavors to meld together.
- Stir the cream sauce constantly to prevent it from burning or sticking to the bottom of the pot.
Ingredient Substitutions
You can use bacon or pancetta instead of salt pork for a smokier flavor.
- Use vegetable broth or chicken broth instead of water for a richer flavor.
Make Ahead Tips
You can make the soup ahead of time and store it in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.
Presentation Ideas
Serve the fiskesuppe in individual bowls garnished with a sprig of fresh dill or a lemon wedge for a pop of color. - You can also serve the soup in a bread bowl for a fun and creative presentation.
Pairing Recommendations
Serve the fiskesuppe with a crisp green salad or a side of roasted vegetables for a complete meal.
- Pair the soup with a glass of white wine or a cold beer for a refreshing and satisfying meal.
Storage and Reheating Instructions
Store any leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Nutrition Information
Calories per serving
250
Carbohydrates
- Total Carbohydrates: 15g
- Dietary Fiber: 2g
- Sugars: 5g
Fats
- Total Fat: 12g
- Saturated Fat: 6g
- Trans Fat: 0g
Proteins
- Protein: 20g
Vitamins and minerals
Vitamin A: 10% DV
- Vitamin C: 15% DV
- Calcium: 8% DV
- Iron: 10% DV
Alergens
Contains fish, dairy, and gluten.
Summary
Fiskesuppe is a nutritious dish that is rich in protein and essential vitamins and minerals. It is a well-balanced meal that is perfect for a healthy and satisfying lunch or dinner.
Summary
Fiskesuppe is a delicious and comforting Norwegian fish soup that is perfect for a cozy meal on a cold day. This creamy and flavorful dish is easy to make and can be customized with your favorite seafood and vegetables. Serve it with a side of crusty bread and enjoy a taste of Scandinavia in your own home.
How did I get this recipe?
The first time I saw this recipe, I was drawn to it like a magnet. It was a cold winter evening, and I was flipping through the pages of an old cookbook that belonged to my great-grandmother. The pages were yellowed and worn, but the recipes were as vibrant and enticing as ever.
As I scanned the pages, one recipe caught my eye - Fiskesuppe. The name alone sounded exotic and intriguing. I had never heard of it before, but something about it called to me. I could almost smell the fragrant broth and taste the delicate seafood mingling together in a harmonious symphony of flavors.
I read through the ingredients and instructions, my mouth watering with anticipation. Fish, potatoes, leeks, cream, and dill - simple yet elegant ingredients that promised to create a dish that was both comforting and sophisticated. I knew I had to make it.
I decided to ask my grandmother about the recipe the next time I saw her. She was a culinary wizard, with a treasure trove of recipes passed down through generations. I was sure she would know how to make Fiskesuppe, and perhaps even have her own unique twist on it.
When I mentioned the recipe to her, her eyes lit up with recognition. "Ah, Fiskesuppe," she said with a smile. "That's a family favorite. I learned how to make it from my own grandmother, who learned it from her mother before her. It's a traditional Norwegian dish that has been in our family for generations."
She went on to tell me about the history of the recipe, how it originated in the coastal villages of Norway as a way to use up leftover fish and create a hearty meal for the whole family. Over the years, the recipe had evolved and been passed down through the generations, each cook adding their own unique touch to it.
My grandmother showed me how to make the dish, guiding me through each step with patience and expertise. She taught me how to fillet the fish, dice the potatoes, and sauté the leeks until they were soft and fragrant. She showed me how to simmer the broth until it was rich and flavorful, then add in the cream and dill to finish the dish off with a flourish.
As we cooked together, the kitchen filled with the delicious aroma of simmering broth and fresh seafood. My grandmother shared stories of her own childhood, of learning to cook from her mother and grandmother, of family gatherings and celebrations where Fiskesuppe was always on the menu.
When the soup was finally ready, we sat down together at the table and savored each spoonful. The flavors were even more incredible than I had imagined - creamy and rich, with a delicate balance of seafood and herbs. It was a dish that warmed the soul and brought back memories of generations past.
Since that day, Fiskesuppe has become a staple in our family, a dish that we make for special occasions and family gatherings. Each time I make it, I think of my grandmother and the love and care she poured into teaching me how to cook it.
As I pass the recipe on to my own children and grandchildren, I know that it will continue to be a cherished tradition in our family for years to come. And I am grateful for the day that I stumbled upon that old cookbook and discovered the magic of Fiskesuppe.
Categories
| Celery Recipes | Norwegian Recipes | Norwegian Soups | Pork Recipes |