Ezme Sebze

Ezme Sebze Recipe - Chinese, Swiss, and Turkish Fusion

Region / culture: China, Switzerland, Turkey | Preparation time: 15 minutes | Cooking time: 1 hour | Servings: 4

Introduction

Ezme Sebze is a delicious and creamy vegetable soup that is perfect for a comforting meal on a cold day. This recipe is packed with nutritious vegetables and is sure to satisfy your taste buds.

History

Ezme Sebze has its origins in Turkish cuisine, where it is a popular dish enjoyed by many. The name "Ezme Sebze" translates to "mashed vegetables" in Turkish, highlighting the key ingredients of this flavorful soup.

Ingredients

1 medium-sized onion (75 g)
3 tbsp (40 g) butter or margarine
2 tbsp (12 g) all-purpose flour
4 cups (1 liter) water or broth
2 tbsp (25 g) rice
1 small-sized carrot (50 g)
2 small-sized potatoes (125 g)
3 – 4 medium-sized celery leaves (15 g)
1 medium-sized swiss chard (25 g)
3 – 4 sprigs parsley (10 g)
1 medium-sized egg (50 g)
200 ml milk
1 tsp (12 g) salt
0.33 tbsp (1 g) black pepper

How to prepare

In a saucepan, brown the chopped onion in melted margarine for 2 minutes until tender-crisp.
Add flour and mix well.
Stir in hot water and rice.
Reduce the heat and simmer until the rice is tender.
Peel the carrots and potatoes, then dice all the vegetables.
Stir in the simmering onion-rice mixture.
Simmer for 30 – 35 minutes until the vegetables are tender.
Place the mixture into a food processor container.
Process until well blended and creamy.
Bring to a boil and simmer for 1 minute.
In a separate bowl, combine the well-beaten egg and milk, mixing well.
Blend the egg and milk mixture into the soup, stirring constantly.
Season with salt and pepper.
Serve hot.

Variations

Add a squeeze of lemon juice for a tangy twist.
Garnish with fresh herbs such as dill or mint for added flavor.

Cooking Tips & Tricks

Be sure to brown the onions well to bring out their natural sweetness and flavor.

- Make sure to simmer the vegetables until they are tender to ensure a creamy and smooth texture.

- Adjust the seasoning to your taste preferences by adding more salt and pepper if needed.

Serving Suggestions

Serve Ezme Sebze with a side of crusty bread or a fresh salad for a complete and satisfying meal.

Cooking Techniques

Be sure to blend the soup until smooth for a creamy texture.

- Simmer the soup on low heat to allow the flavors to meld together.

Ingredient Substitutions

You can use butter instead of margarine for a richer flavor.

- Use vegetable broth instead of chicken broth for a vegetarian version of this soup.

Make Ahead Tips

Ezme Sebze can be made ahead of time and stored in the refrigerator for up to 3 days. Simply reheat on the stove before serving.

Presentation Ideas

Garnish the soup with a drizzle of olive oil, a dollop of yogurt, and a sprinkle of paprika for a beautiful presentation.

Pairing Recommendations

Pair Ezme Sebze with a glass of white wine or a refreshing cucumber mint cooler for a delightful meal.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat on the stove or in the microwave until heated through.

Nutrition Information

Calories per serving

Calories: 200 per serving

Carbohydrates

Carbohydrates: 25g per serving

Fats

Fats: 8g per serving

Proteins

Proteins: 6g per serving

Vitamins and minerals

This soup is rich in vitamins and minerals, including vitamin A, vitamin C, potassium, and iron.

Alergens

This recipe contains dairy (milk and egg) and gluten (flour). It may not be suitable for those with allergies to these ingredients.

Summary

Ezme Sebze is a nutritious and well-balanced meal that provides a good source of carbohydrates, fats, proteins, vitamins, and minerals.

Summary

Ezme Sebze is a creamy and flavorful vegetable soup that is perfect for a comforting meal. Packed with nutritious ingredients, this soup is sure to become a favorite in your household.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Ezme Sebze. It was a warm summer day, and I had just finished helping my neighbor, Mrs. Yildiz, pick fresh tomatoes and peppers from her garden. As a thank you, she invited me into her kitchen and showed me how to make this delicious Turkish salad.

Mrs. Yildiz explained that Ezme Sebze is a traditional dish in Turkey, often served as a side dish or appetizer. It is made with fresh vegetables, herbs, and spices, all mixed together to create a flavorful and colorful salad. Mrs. Yildiz told me that she learned how to make Ezme Sebze from her own grandmother, who passed down the recipe through generations.

As I watched Mrs. Yildiz chop the tomatoes, peppers, and onions with precision and skill, I couldn't help but feel a sense of awe and admiration. She moved with such grace and confidence in the kitchen, her hands working quickly and effortlessly as she prepared the ingredients.

After mixing the vegetables together in a large bowl, Mrs. Yildiz added a generous amount of olive oil, lemon juice, and a special blend of spices. She explained that the key to a good Ezme Sebze is to let the salad marinate for at least an hour, allowing the flavors to meld together and intensify.

As we waited for the salad to marinate, Mrs. Yildiz shared stories of her childhood in Turkey, painting vivid pictures of bustling markets, fragrant spice stalls, and bustling family gatherings. She spoke of long summer days spent picking fresh produce from the garden, and lazy afternoons spent preparing meals with her grandmother in the kitchen.

As the hour passed, Mrs. Yildiz and I sat down at the table to enjoy the fruits of our labor. The Ezme Sebze was a vibrant mix of colors and flavors, with the sweetness of the tomatoes and peppers balanced by the tangy lemon juice and spicy peppers. It was a symphony of tastes and textures, each bite a burst of freshness and brightness.

As I savored the salad, I thought about all the recipes and cooking techniques I had learned over the years. From my own grandmother's hearty stews to Mrs. Yildiz's delicate pastries, each dish held a special place in my heart and my culinary repertoire.

I realized that cooking is more than just following a recipe - it is a way to connect with the past, to honor tradition, and to create something beautiful and delicious to share with others. As I thanked Mrs. Yildiz for teaching me how to make Ezme Sebze, I knew that this recipe would become a cherished part of my own culinary heritage, passed down to future generations to enjoy.

And so, as the sun set on that warm summer day, I felt grateful for the opportunity to learn from Mrs. Yildiz and to add another delicious recipe to my collection. Ezme Sebze would always remind me of that special afternoon spent in her kitchen, surrounded by the sights, sounds, and smells of Turkey. And I knew that I would carry on the tradition of making this wonderful salad for years to come, sharing it with loved ones and creating new memories along the way.