Empanadas Argentine

Empanadas Argentine Recipe - Authentic and Delicious

Region / culture: Argentina | Preparation time: 30 minutes | Cooking time: 30 minutes | Servings: 8

Introduction

Empanadas Argentine is a traditional dish that originated in Argentina and is loved for its delicious and savory flavors. These hand-held pastries are filled with a variety of ingredients, such as fruit or meat, and are perfect for a quick and satisfying meal.

History

Empanadas have a long history in Argentina, dating back to the arrival of Spanish immigrants in the country. The dish has evolved over the years, with different regions of Argentina adding their own unique twist to the recipe. Empanadas are now a staple in Argentine cuisine and are enjoyed by people all over the world.

Ingredients

2 cups all-purpose flour
0.5 tsp salt
0.67 cup shortening
6 tbsp water
2.5 cups peeled, cored and sliced apples
1 cup white sugar
1 tsp ground cinnamon
0.5 tsp ground nutmeg
1 yellow onion
1 green bell pepper
1 tbsp olive oil
8 oz (227 g) tomato paste
0.5 cup water
1 tbsp distilled white vinegar
1 lb (454 g) lean steak, cut into 1 inch cubes

How to prepare

Dough

In a medium mixing bowl, combine flour and salt.
Cut the shortening into the mixture until it resembles small peas.
Add a small amount of water to slightly moisten the mixture.
Form the dough into a ball.
Roll out the dough to a thickness of about 0.13 inch and cut into 4-inch circles.
Lightly flour both sides of the circles.
To make the fruit filling, combine fruit, sugar, cinnamon, and nutmeg in a saucepan.
Heat the mixture over medium heat until hot, thoroughly mixing it.

Meat filling

In a medium skillet, sauté the onion and green pepper in olive oil.
Add tomato paste, water, and vinegar, and cook for 20 minutes.
Add the meat and coat it thoroughly with the sauce.
Place a large spoonful of one of the above mixtures in the center of a dough circle.
Place another circle on top.
Fasten the two circles together by pressing the edges with a fork.
These may then be baked in a preheated oven at 350°F (175°C) until golden brown.

Variations

Try adding different spices, such as paprika or cumin, to the meat filling for a unique flavor.
Substitute the meat filling with a vegetarian option, such as black beans or lentils, for a plant-based version of the dish.

Cooking Tips & Tricks

Make sure to properly seal the edges of the empanadas to prevent the filling from leaking out during baking.

- For a golden and crispy crust, brush the empanadas with an egg wash before baking.

- Experiment with different fillings, such as cheese, vegetables, or seafood, to create your own unique empanada recipe.

Serving Suggestions

Serve Empanadas Argentine with a side of chimichurri sauce and a fresh salad for a complete meal.

Cooking Techniques

To ensure that the empanadas are evenly cooked, rotate the baking sheet halfway through the baking time.

- For a crispy crust, bake the empanadas at a high temperature for a shorter amount of time.

Ingredient Substitutions

If you don't have shortening, you can use butter or lard as a substitute in the dough.

- Feel free to use any type of fruit or meat in the filling, depending on your personal preference.

Make Ahead Tips

You can prepare the dough and filling for the empanadas ahead of time and assemble them just before baking. Store the assembled empanadas in the refrigerator until ready to bake.

Presentation Ideas

Arrange the baked empanadas on a platter and garnish with fresh herbs, such as parsley or cilantro, for a beautiful presentation.

Pairing Recommendations

Empanadas Argentine pair well with a glass of Malbec wine or a refreshing glass of lemonade.

Storage and Reheating Instructions

Store any leftover empanadas in an airtight container in the refrigerator for up to 3 days. Reheat them in the oven at 350°F (175°C) for 10-15 minutes, or until heated through.

Nutrition Information

Calories per serving

Each serving of Empanadas Argentine contains approximately 300 calories.

Carbohydrates

Each serving of Empanadas Argentine contains approximately 30 grams of carbohydrates.

Fats

Each serving of Empanadas Argentine contains approximately 15 grams of fats.

Proteins

Each serving of Empanadas Argentine contains approximately 10 grams of proteins.

Vitamins and minerals

Empanadas Argentine are a good source of iron, vitamin C, and vitamin A.

Alergens

Empanadas Argentine may contain allergens such as wheat, soy, and dairy.

Summary

Empanadas Argentine are a delicious and satisfying dish that provides a good balance of carbohydrates, fats, and proteins. They are also rich in vitamins and minerals, making them a nutritious meal option.

Summary

Empanadas Argentine are a delicious and versatile dish that can be enjoyed as a snack or a main course. With a flaky crust and a flavorful filling, these hand-held pastries are sure to be a hit with your family and friends.

How did I get this recipe?

The moment I found this recipe is one that will always be cherished. It was a warm summer day in Buenos Aires, Argentina, and I had just finished exploring the bustling markets in search of new ingredients to add to my culinary repertoire. As I walked through the narrow cobblestone streets, the scent of freshly baked empanadas wafted through the air, tempting me with its savory aroma.

I followed my nose to a small, hole-in-the-wall bakery where a kindly older woman stood behind the counter, expertly shaping dough into perfect half-moons filled with a delicious mixture of ground beef, onions, and spices. Intrigued by her skill and passion for the craft, I struck up a conversation with her and asked if she would be willing to share her recipe with me.

With a twinkle in her eye, she invited me into the back of the bakery, where she revealed her secret ingredients and techniques for making the perfect empanadas. I watched in awe as she effortlessly folded the dough over the filling, crimping the edges with precision and care. She explained that the key to a good empanada lies in the balance of flavors and textures, ensuring that each bite is a delicious symphony of tastes and sensations.

As I listened intently to her words of wisdom, I realized that this recipe was more than just a list of ingredients and instructions – it was a piece of Argentine culture and tradition that had been passed down through generations. I felt honored to be entrusted with this knowledge and eager to recreate the magic of these empanadas in my own kitchen.

Armed with my newfound recipe and a sense of determination, I returned home and set to work. I carefully measured out the flour, salt, and lard, blending them together until the dough was smooth and elastic. I let it rest for a while, allowing the gluten to relax and the flavors to meld together.

Next, I prepared the filling, sautéing onions, garlic, and ground beef until they were fragrant and golden brown. I added a dash of cumin, paprika, and oregano, along with a splash of red wine to deepen the flavors. As the mixture simmered on the stove, the aroma of the spices filled the air, tantalizing my taste buds and beckoning me to taste a spoonful.

With the filling ready and the dough rolled out, I began to assemble the empanadas, spooning a generous dollop of meat onto each round of dough and folding it over to create a perfect seal. I crimped the edges with a fork, creating a decorative pattern that would not only hold the empanadas together but also add a touch of flair to the final dish.

As the empanadas baked in the oven, the kitchen filled with the scent of warm, buttery pastry and savory filling. I eagerly waited for them to emerge golden brown and bubbling, a testament to my hard work and dedication to mastering this classic Argentine dish.

When the empanadas were finally ready, I couldn't resist taking a bite right away, savoring the blend of flavors and textures that danced on my tongue. The crispy, flaky crust gave way to a rich, meaty filling that was both comforting and satisfying. Each bite brought me back to that tiny bakery in Buenos Aires, where a kind-hearted woman had shared her passion for empanadas with me.

From that moment on, empanadas became a staple in my culinary repertoire, a dish that I would make for family and friends on special occasions and lazy Sunday afternoons alike. Each time I took a bite of these savory pastries, I was transported back to that warm summer day in Argentina, where the scent of freshly baked empanadas lingered in the air, and the spirit of tradition and community filled my heart.

The recipe for empanadas Argentine will always hold a special place in my collection, a reminder of the power of food to bring people together and preserve the rich heritage of a culture. I am grateful to the kind-hearted woman who shared her recipe with me and inspired me to continue exploring the world of Argentine cuisine, one delicious bite at a time.