Eggplant Swiss Cheese Casserole

Eggplant Swiss Cheese Casserole Recipe - A Swiss Delight

Region / culture: Switzerland | Preparation time: 20 minutes | Cooking time: 25 minutes | Servings: 6

Introduction

Eggplant Swiss Cheese Casserole is a delicious and hearty dish that combines the flavors of eggplant, Swiss cheese, and a savory tomato sauce. This casserole is perfect for a family dinner or a potluck gathering.

History

The origins of Eggplant Swiss Cheese Casserole are not entirely clear, but it is believed to have originated in the Mediterranean region, where eggplant is a popular ingredient in many dishes. The combination of eggplant, cheese, and tomato sauce is a classic one that has been enjoyed for generations.

Ingredients

0.5 cup chopped onion
1 tbsp vegetable oil
6 oz (170 g) can of tomato sauce
1.75 cup water
2 tsp dried oregano
0.25 cup freshly chopped parsley leaves or 2 tbsp dried parsley flakes
0.5 tsp salt
1 large eggplant or zucchini
1 lb (454 g) sliced swiss cheese
1.5 cup dry bread cubes
1 cup grated parmesan cheese

How to prepare

In a saucepan, sauté the onion in oil until tender.
Add tomato paste, water, oregano, parsley, and salt.
Simmer over low heat for 10 minutes.
Slice the eggplant (or zucchini) into 0.25 inch-thick slices.
Arrange a layer of eggplant slices in a lightly-oiled 9- by 13-inch baking pan.
Pour approximately 0.33 cup of the tomato sauce over the eggplant.
Top with Swiss cheese slices.
Add another layer of eggplant slices and pour approximately 0.5 cup of the tomato sauce.
Combine the remaining sauce with bread cubes and spoon over the eggplant.
Sprinkle with Parmesan cheese.
Bake in a 325°F (163°C) oven for about 25 minutes.

Variations

Add ground meat or sausage to the tomato sauce for a meatier version.
Use different types of cheese, such as mozzarella or cheddar, for a different flavor profile.
Add roasted red peppers or olives for a Mediterranean twist.

Cooking Tips & Tricks

Be sure to slice the eggplant evenly to ensure even cooking.

- You can substitute zucchini for eggplant if desired.

- Make sure to simmer the tomato sauce for at least 10 minutes to allow the flavors to meld together.

- Feel free to add other vegetables or herbs to customize the dish to your liking.

Serving Suggestions

Serve Eggplant Swiss Cheese Casserole with a side salad or crusty bread for a complete meal.

Cooking Techniques

Sauté the onion until tender before adding the tomato sauce to develop flavor.

- Layer the ingredients in the baking dish to ensure even distribution of flavors.

Ingredient Substitutions

Substitute zucchini for eggplant if desired.

- Use any type of cheese you prefer in place of Swiss cheese.

Make Ahead Tips

You can prepare the casserole up to a day in advance and refrigerate it until ready to bake.

Presentation Ideas

Garnish the casserole with fresh parsley or basil before serving for a pop of color.

Pairing Recommendations

Pair Eggplant Swiss Cheese Casserole with a light red wine, such as a Pinot Noir or Merlot.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave until heated through.

Nutrition Information

Calories per serving

Each serving of Eggplant Swiss Cheese Casserole contains approximately 400 calories.

Carbohydrates

Each serving of Eggplant Swiss Cheese Casserole contains approximately 20 grams of carbohydrates.

Fats

Each serving of Eggplant Swiss Cheese Casserole contains approximately 25 grams of fat.

Proteins

Each serving of Eggplant Swiss Cheese Casserole contains approximately 30 grams of protein.

Vitamins and minerals

Eggplant is a good source of vitamins C, K, and B6, as well as minerals like potassium and manganese.

Alergens

This recipe contains dairy (Swiss cheese and Parmesan cheese) and gluten (bread cubes), so it may not be suitable for those with dairy or gluten allergies.

Summary

Eggplant Swiss Cheese Casserole is a rich and satisfying dish that is high in protein and fat, making it a filling meal option.

Summary

Eggplant Swiss Cheese Casserole is a comforting and flavorful dish that is perfect for a family dinner or gathering. With layers of eggplant, Swiss cheese, and a savory tomato sauce, this casserole is sure to be a hit with everyone at the table.

How did I get this recipe?

I distinctly remember the first time I saw this recipe for Eggplant Swiss Cheese Casserole. It was many years ago, when I was just a young girl living in a small village in the countryside. My dear friend, Mrs. Jenkins, had invited me over for dinner one evening and she had prepared this delicious dish for us to enjoy.

As soon as I took my first bite, I was hooked. The creamy texture of the Swiss cheese, the tender eggplant, and the flavorful seasonings all blended together perfectly to create a mouthwatering dish that I couldn't get enough of. I immediately asked Mrs. Jenkins for the recipe, and she kindly wrote it down for me on a small piece of paper.

From that moment on, I knew that this dish would become one of my go-to recipes for any special occasion. I began to make it for my own family, tweaking the ingredients and seasonings to suit our tastes. Over the years, I perfected the recipe and it became a beloved favorite in our household.

But my journey with this recipe didn't stop there. As I grew older, I began to travel more and explore different cuisines from around the world. During my travels, I encountered many variations of the Eggplant Swiss Cheese Casserole recipe, each with its own unique twist and flavor profile.

One of the most memorable versions I tried was during a trip to Italy. I had the opportunity to dine at a charming little trattoria in the heart of Tuscany, where the chef prepared a mouthwatering Eggplant Swiss Cheese Casserole unlike any I had ever tasted before. The addition of fresh herbs and sun-ripened tomatoes elevated the dish to a whole new level of deliciousness.

I was so inspired by this experience that I returned home and immediately set to work on creating my own Italian-inspired version of the recipe. I experimented with different herbs and spices, sourced the freshest ingredients I could find, and poured my heart and soul into perfecting the dish.

As I shared my new creation with friends and family, they were blown away by the flavors and textures of the dish. They couldn't believe that something so simple could taste so extraordinary. It was then that I realized the true power of this recipe - its ability to bring people together and create lasting memories.

Over the years, I have continued to make the Eggplant Swiss Cheese Casserole for countless gatherings, potlucks, and family dinners. Each time I prepare it, I am transported back to that fateful evening at Mrs. Jenkins' house, where my love affair with this dish began.

And as I pass down the recipe to future generations, I hope that they too will cherish the tradition of making this beloved dish, and that it will continue to bring joy and happiness to their lives for years to come.