Easy Orange Chicken Stir-fry

Introduction

History

Orange chicken stir-fry is a popular dish in Chinese cuisine that has been adapted and enjoyed by many around the world. The sweet and savory flavors of the orange sauce paired with the tender chicken make it a favorite among both home cooks and restaurant-goers.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Make sure to marinate the chicken for at least 30 minutes to allow the flavors to penetrate the meat.

- Use a hot wok and cook the chicken quickly to ensure that it stays tender and juicy.

- Be careful not to overcook the chicken, as it can become tough and dry.

- Adjust the amount of chile paste to suit your spice preference.

Serving Suggestions

Serve the orange chicken stir-fry over steamed rice or noodles for a complete meal. Garnish with sliced green onions and sesame seeds for added flavor and texture.

Cooking Techniques

Stir-frying is a quick and efficient cooking technique that involves cooking food in a hot wok or skillet with a small amount of oil. The high heat helps to seal in the flavors and retain the nutrients of the ingredients.

Ingredient Substitutions

Substitute orange juice with pineapple juice for a tropical twist.

- Use tamari or coconut aminos instead of soy sauce for a gluten-free option.

- Replace sherry with rice vinegar or apple cider vinegar for a non-alcoholic alternative.

Make Ahead Tips

Marinate the chicken in advance and store it in the refrigerator for up to 24 hours before cooking. Prepare the sauce ingredients ahead of time for a quick and easy meal.

Presentation Ideas

Serve the orange chicken stir-fry in a colorful bowl or plate for an eye-catching presentation. Garnish with fresh herbs or citrus slices for a decorative touch.

Pairing Recommendations

Pair this dish with a side of steamed vegetables or a fresh salad for a well-rounded meal. Serve with a glass of white wine or a cold beer for a refreshing beverage option.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in a skillet or microwave until heated through before serving.

Nutrition Information

Calories per serving

Calories: 220 per serving

Carbohydrates

Carbohydrates: 12g per serving

Fats

Total Fat: 6g per serving

Saturated Fat: 1g per serving

Proteins

Protein: 25g per serving

Vitamins and minerals

Vitamin C: 30% of daily value per serving

Iron: 10% of daily value per serving

Alergens

Contains soy

Summary

This Easy Orange Chicken Stir-fry is a balanced meal that provides a good source of protein and vitamin C. It is relatively low in calories and fats, making it a healthy option for a satisfying meal.

Summary

This Easy Orange Chicken Stir-fry is a flavorful and satisfying dish that is perfect for a quick and easy weeknight meal. With a balance of sweet and savory flavors, tender chicken, and aromatic garlic and ginger, this dish is sure to become a family favorite.

How did I get this recipe?

The memory of finding this recipe for the first time brings a smile to my face. It was a warm summer day, and I was visiting my dear friend Lily in her cozy kitchen. As soon as I walked in, I could smell the delicious aroma of orange chicken stir-fry filling the air.

Lily greeted me with a big hug and a sly grin. "I have a new recipe to share with you today," she said excitedly. "It's my easy orange chicken stir-fry, and I think you're going to love it!"

I watched as Lily effortlessly chopped up fresh vegetables and marinated strips of chicken in a tangy orange sauce. She explained each step of the process to me, and I eagerly took notes in my trusty recipe journal.

As the dish cooked on the stove, the scent of citrus and savory spices wafted through the kitchen, making my mouth water. When it was finally ready, Lily served us each a steaming bowl of orange chicken stir-fry over a bed of fluffy white rice.

With the first bite, I knew I had stumbled upon a true gem of a recipe. The tender chicken was perfectly complemented by the sweet and tangy orange sauce, and the crisp vegetables added a delightful crunch to every bite.

I savored every mouthful, feeling grateful to have such a talented friend who was always willing to share her culinary secrets with me. That day, I left Lily's kitchen with a new favorite recipe in hand and a heart full of gratitude.

Over the years, I have made Lily's easy orange chicken stir-fry countless times for my family and friends. Each time, it never fails to impress with its delicious flavor and simplicity. It has become a staple in my recipe repertoire, and I cherish the memories of that fateful day in Lily's kitchen.

As I reminisce about that day, I am reminded of all the other recipes I have collected and cherished over the years. From my own grandmother's hearty stews to my neighbor's famous apple pie, each dish holds a special place in my heart and brings back fond memories of the people who shared them with me.

Cooking has always been a passion of mine, a way to connect with loved ones and create lasting memories. I am grateful for the countless hours spent in the kitchen, experimenting with new flavors and techniques, and for the friends and family who have inspired and supported me along the way.

So, the next time you find yourself in need of a quick and delicious meal, I urge you to give Lily's easy orange chicken stir-fry a try. I promise it will not disappoint, and perhaps it will become a beloved recipe in your own collection, just as it has in mine.

Happy cooking, my friends, and may your meals always be filled with love, laughter, and good food.

Categories

| American Chinese Meat Dishes | American Chinese Recipes | American Recipes | Brown Sugar Recipes | Chicken Recipes | Chile Pepper Recipes | Orange Juice Recipes | Sesame Oil Recipes | Shaoxing Wine Recipes | Sherry Recipes |

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