Chicken with Cuban Mojo Sauce and Papaya Slaw

Introduction

History

The origins of this recipe can be traced back to the vibrant and diverse culinary traditions of Cuba. Mojo sauce is a popular condiment in Cuban cuisine, typically made with garlic, citrus juice, and herbs like cilantro. The addition of papaya slaw adds a modern twist to the classic dish, incorporating the tropical fruit's natural sweetness and vibrant color.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

To debone the chicken breast halves, use a sharp knife to carefully remove the bones while keeping the meat intact.

- Marinate the chicken in the mojo sauce for at least 30 minutes to allow the flavors to fully penetrate the meat.

- For a more intense flavor, grill the chicken instead of roasting it.

- Adjust the seasoning of the mojo sauce and slaw to suit your taste preferences.

Serving Suggestions

Serve the Chicken with Cuban Mojo Sauce and Papaya Slaw with a side of rice or black beans for a complete and filling meal. Garnish with extra cilantro and papaya seeds for added flavor and texture.

Cooking Techniques

To debone the chicken breast halves, carefully slice along the bone to remove it without damaging the meat.

- Blend the mojo sauce ingredients until smooth and well combined for a consistent texture.

- Toss the slaw ingredients together gently to avoid crushing the vegetables and fruits.

Ingredient Substitutions

Use Greek yogurt or sour cream instead of mayonnaise in the slaw for a lighter option.

- Substitute lime juice for the orange juice in the mojo sauce for a tangier flavor.

- Replace the papaya with mango or pineapple in the slaw for a different tropical fruit twist.

Make Ahead Tips

Marinate the chicken in the mojo sauce overnight for maximum flavor.

- Prepare the slaw ingredients in advance and toss together just before serving to maintain freshness.

- Store any leftover mojo sauce in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Serve the Chicken with Cuban Mojo Sauce and Papaya Slaw on a large platter for a colorful and appetizing presentation. - Garnish with fresh cilantro leaves and papaya seeds for a decorative touch. - Arrange the slaw in a mound next to the chicken for an elegant and visually appealing display.

Pairing Recommendations

Pair this dish with a crisp and refreshing mojito or Cuba Libre cocktail for a true taste of Cuban cuisine.

- Serve with a side of fried plantains or yuca for a traditional Caribbean accompaniment.

- Finish the meal with a slice of flan or tres leches cake for a sweet and indulgent dessert.

Storage and Reheating Instructions

Store any leftover Chicken with Cuban Mojo Sauce and Papaya Slaw in separate airtight containers in the refrigerator for up to 2 days.

- Reheat the chicken in the oven or microwave until heated through, and toss the slaw ingredients together before serving.

Nutrition Information

Calories per serving

Each serving of Chicken with Cuban Mojo Sauce and Papaya Slaw contains approximately 350 calories. This makes it a satisfying and nutritious meal option.

Carbohydrates

The carbohydrates in this dish primarily come from the papaya, orange juice, and coleslaw mix. These ingredients provide essential energy for the body and contribute to the overall balance of the meal.

Fats

The fats in this recipe mainly come from the mayonnaise, olive oil, and avocado. These healthy fats are important for brain function, hormone production, and overall health.

Proteins

The protein in this dish comes from the roast chicken breast halves. Protein is essential for muscle growth, repair, and overall body function.

Vitamins and minerals

This dish is rich in vitamins and minerals, including vitamin C from the orange juice and papaya, vitamin A from the red bell pepper, and iron from the cilantro. These nutrients are important for immune function, vision, and overall health.

Alergens

This recipe contains mayonnaise, which may contain eggs, and olive oil, which may be processed in facilities that also handle tree nuts. Please check for allergen information on specific product labels.

Summary

Overall, this dish is a well-balanced meal that provides a good mix of carbohydrates, fats, proteins, vitamins, and minerals. It is a flavorful and nutritious option for a satisfying lunch or dinner.

Summary

Chicken with Cuban Mojo Sauce and Papaya Slaw is a delicious and vibrant dish that combines the bold flavors of Cuban cuisine with the tropical sweetness of papaya. This well-balanced meal is rich in nutrients and offers a satisfying and flavorful dining experience. Enjoy this recipe for a taste of the Caribbean at home!

How did I get this recipe?

I vividly recall the moment I first laid eyes on this recipe for Chicken with Cuban Mojo Sauce and Papaya Slaw. It was a warm summer day, and I was visiting my dear friend Maria in her cozy little kitchen. Maria was a master in the kitchen, and I always admired her culinary skills.

As soon as I walked in, I was greeted by the tantalizing aroma of garlic and citrus. Maria was busy at work, squeezing fresh orange juice and mincing garlic with precision. I watched in awe as she effortlessly mixed together the ingredients for the Cuban Mojo Sauce, a flavorful marinade made with olive oil, garlic, citrus juices, and herbs.

I asked Maria where she learned to make such a delicious sauce, and she smiled and told me it was a family recipe passed down through generations. She generously shared the recipe with me, knowing how much I loved to cook and experiment in the kitchen.

Maria explained that the key to making a good mojo sauce was to let the flavors meld together for at least an hour before using it to marinate the chicken. She also shared her secret tip of using fresh herbs from her garden to enhance the flavor of the sauce even more.

After marinating the chicken in the mojo sauce for a few hours, Maria showed me how to grill it to perfection, leaving the meat tender and juicy with a hint of citrus and garlic in every bite. The combination of flavors was simply divine, and I couldn't wait to recreate this dish at home for my family.

As we enjoyed our meal together, Maria told me about the papaya slaw that she had prepared to accompany the chicken. She explained that the sweetness of the papaya and the tanginess of the lime juice made for a refreshing and vibrant side dish that perfectly complemented the flavors of the chicken.

I was intrigued by the idea of using papaya in a slaw and asked Maria to teach me how to make it. She happily obliged and showed me how to julienne the papaya and mix it with shredded cabbage, carrots, and red bell pepper. A simple dressing of lime juice, honey, and cilantro brought the slaw together, adding a burst of flavor and color to the plate.

As I savored the papaya slaw alongside the grilled chicken, I knew that this recipe would become a staple in my own kitchen. The combination of the zesty mojo sauce and the refreshing papaya slaw was a match made in culinary heaven, and I couldn't wait to share it with my family and friends.

Over the years, I have made this recipe countless times, each time adding my own twist and flair to it. I have shared it with my children and grandchildren, passing down the tradition of cooking and sharing delicious meals with loved ones.

Every time I make Chicken with Cuban Mojo Sauce and Papaya Slaw, I am transported back to that warm summer day in Maria's kitchen, where I first learned the art of combining flavors and creating memorable dishes. I am forever grateful to Maria for sharing her family recipe with me and inspiring me to continue exploring the world of cooking with joy and creativity.

Categories

| Cabbage Recipes | Chicken Breast Recipes | Cilantro Recipes | Cuban Recipes | Garlic Recipes | Mayonnaise Recipes | Orange Juice Recipes | Papaya Recipes | Red Bell Pepper Recipes | White Vinegar Recipes | World Recipes |

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