Acapulco Chicken I

Acapulco Chicken I Recipe - Authentic Mexican Flavors

Region / culture: Mexico | Preparation time: 30 minutes | Cooking time: 20 minutes | Servings: 4

Introduction

Acapulco Chicken I is a vibrant and flavorful dish that brings a taste of Mexico to your table. This recipe combines the succulence of chicken breast with the tangy zest of pickling spices, the freshness of cilantro, and the heat of jalapeño chiles, all marinated in a rich broth infused with cumin and rice wine vinegar. It's a dish that promises to deliver a delightful culinary experience, perfect for those who appreciate the bold and lively flavors of Mexican cuisine.

History

The origins of Acapulco Chicken can be traced back to the coastal city of Acapulco, a renowned tourist destination in Mexico known for its stunning beaches, vibrant nightlife, and, of course, its exquisite cuisine. Acapulco has long been a melting pot of indigenous and Spanish influences, which is reflected in its food. This recipe is a modern interpretation of traditional Mexican cooking methods, incorporating ingredients like cilantro, jalapeños, and cumin, which are staples in Mexican kitchens.

Ingredients

2 cups unsalted defatted chicken broth
1 tbsp olive oil
2 tsp ground cumin
2 tbsp pickling spice
0.5 red bell pepper, sliced
1 lb (454 g) boneless chicken breast, halves
0.5 yellow bell pepper, sliced
2 tbsp minced jalapeño chile with seeds
1 onion, halved and thinly sliced
0.33 cup rice wine vinegar
0.25 cup fresh cilantro leaves
3 large garlic cloves, minced
baked (no oil) tortilla chips

How to prepare

Boil the broth and pickling spice in a heavy large saucepan for ten minutes.
Strain the liquid and return it to the saucepan.
Add the chicken, onion, vinegar, garlic, oil, and cumin to the pan.
Simmer until the chicken is just cooked through, approximately ten minutes.
Transfer the chicken and onions to a shallow dish.
Top with bell peppers and minced chile.
Boil the cooking liquid until it is reduced to 0.67 cup, about ten minutes.
Pour the liquid over the chicken and let it cool for 30 minutes.
Add cilantro to the chicken mixture.
Cover and refrigerate until well chilled, turning the chicken occasionally, for about 4 hours (can be prepared one day ahead).
Slice the chicken and transfer it to plates.
Top with marinated vegetables and some of the juices.

Variations

For a vegetarian version, substitute the chicken with thick slices of grilled tofu. You can also experiment with different vegetables, such as zucchini or eggplant, to add variety to the dish.
For a vegetarian version, substitute chicken with thick slices of tofu or tempeh. You can also experiment with different vegetables, such as zucchini or eggplant, to add variety to the dish.
For a vegetarian version, substitute chicken with thick slices of portobello mushrooms or tofu. Adjust the cooking time accordingly. Adding different vegetables like zucchini or carrots can also vary the flavor profile.

Cooking Tips & Tricks

To ensure the chicken remains tender and juicy, avoid overcooking it during the simmering process. The key is to simmer until it's just cooked through. Additionally, allowing the chicken to marinate for at least 4 hours, or even overnight, will enhance the flavors significantly. For a smoother sauce, ensure to strain the pickling spices thoroughly after boiling.

Serving Suggestions

Serve the Acapulco Chicken chilled, as suggested, with a side of quinoa or a light salad for a complete meal. Garnishing with additional fresh cilantro leaves and lime wedges can add an extra zest to the dish.

Cooking Techniques

The technique of boiling the broth with spices and then reducing it concentrates the flavors, creating a rich and aromatic base for the marinade. Simmering the chicken gently ensures it stays moist and tender.

Ingredient Substitutions

If rice wine vinegar is unavailable, apple cider vinegar makes a good substitute. For those who prefer a milder dish, removing the seeds from the jalapeño chiles can reduce the heat.

Make Ahead Tips

This dish benefits from being made ahead, allowing the flavors to meld together in the refrigerator. It can be prepared up to two days in advance, making it perfect for meal planning.

Presentation Ideas

For an elegant presentation, arrange the sliced chicken and marinated vegetables over a bed of mixed greens. Drizzle some of the reduced cooking liquid over the top and garnish with cilantro leaves and lime wedges.

Pairing Recommendations

A light, crisp white wine such as a Sauvignon Blanc or a Pinot Grigio pairs beautifully with the tangy and slightly spicy flavors of Acapulco Chicken.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days. This dish is best enjoyed cold, but if you prefer it warm, gently reheat it in a pan over low heat, being careful not to overcook the chicken.

Nutrition Information

Calories per serving

Each serving of Acapulco Chicken contains approximately 200 calories, making it a light yet satisfying option that can fit into various dietary needs.

Carbohydrates

This dish is relatively low in carbohydrates, with the primary sources being the onions and bell peppers. The total carbohydrate content is approximately 10 grams per serving, making it a suitable option for those following a low-carb diet.

Fats

The use of olive oil and the natural fats from the chicken contribute to the fat content of this dish. However, with only 1 tablespoon of olive oil used in the recipe, the total fat content remains low, at around 8 grams per serving, most of which are healthy unsaturated fats.

Proteins

Acapulco Chicken is an excellent source of protein, thanks to the lean chicken breast used in the recipe. Each serving provides about 26 grams of high-quality protein, essential for muscle repair and growth.

Vitamins and minerals

This dish is rich in vitamins and minerals, particularly Vitamin C from the bell peppers and jalapeños, and a range of B vitamins from the chicken. It also provides minerals such as iron and potassium, contributing to a balanced diet.

Alergens

This recipe is free from common allergens such as gluten, dairy, and nuts, making it suitable for individuals with these specific dietary restrictions.

Summary

Acapulco Chicken is a nutritious and balanced dish, low in carbohydrates and fats, high in protein, and rich in vitamins and minerals. It's an excellent choice for those seeking a healthy yet flavorful meal.

Summary

Acapulco Chicken I is a delightful dish that combines the essence of Mexican cuisine with healthy cooking. It's a versatile recipe that can be adapted to suit various dietary needs and preferences, making it a perfect addition to your culinary repertoire. Whether you're hosting a dinner party or looking for a nutritious meal option for your family, Acapulco Chicken is sure to impress.

How did I get this recipe?

The first time I saw this recipe, it left a lasting impression on me. I remember it like it was yesterday, even though it was many years ago. I was visiting my friend Maria in Acapulco, Mexico, and she invited me over for dinner. As soon as I walked into her kitchen, I was greeted by the most amazing aroma of spices and herbs. Maria was busy at the stove, stirring a pot of chicken that was simmering in a rich, savory sauce.

"What are you making?" I asked, my mouth watering at the delicious smell.

"It's Acapulco Chicken," Maria replied with a smile. "It's a family recipe that has been passed down for generations. Would you like to help me make it?"

I eagerly agreed, and Maria guided me through each step of the recipe. She explained that the key to making Acapulco Chicken was in the marinade, which consisted of a blend of citrus juices, garlic, and a variety of spices. After marinating the chicken for several hours, Maria seared it in a hot skillet until it was golden brown and crispy on the outside. She then added the marinade back to the pan, along with some diced tomatoes and onions, and let it simmer until the chicken was tender and juicy.

As we sat down to eat, I took my first bite of the Acapulco Chicken and was blown away by the explosion of flavors in my mouth. The tangy citrus, the earthy spices, the juicy chicken – it was like nothing I had ever tasted before. I savored every bite, savoring the memories of that evening in Acapulco.

When I returned home, I knew that I had to recreate the recipe for Acapulco Chicken in my own kitchen. I spent hours experimenting with different combinations of spices and seasonings, trying to capture the essence of that magical meal I had shared with Maria. After many failed attempts, I finally stumbled upon the perfect blend of flavors that brought me back to that kitchen in Acapulco.

Over the years, I have made Acapulco Chicken countless times for my family and friends. Each time, it is met with rave reviews and requests for the recipe. I take pride in knowing that I have mastered a dish that holds a special place in my heart, a dish that reminds me of the warmth and hospitality of my dear friend Maria.

As I sit here now, writing down the recipe for Acapulco Chicken, I can't help but smile at the memories it brings back. The first time I saw this recipe, it left a lasting impression on me, and I am grateful for the journey it has taken me on. I may not have been born in Acapulco, but with each bite of this delicious dish, I am transported back to that kitchen, surrounded by the love and laughter of friends. And for that, I am truly thankful.