Water-fried Chicken
Water-fried Chicken Recipe | Delicious and Easy-to-Make
Introduction
Water-fried chicken is a unique cooking method that results in tender and juicy chicken with a crispy crust. This recipe is perfect for those looking for a healthier alternative to traditional fried chicken.
History
Water-fried chicken has been a popular cooking technique in Asian cuisine for many years. The method involves cooking the chicken in water until it evaporates, leaving behind a flavorful crust on the chicken.
Ingredients
- boneless, skinless chicken breast
- salt
- pepper
- water
How to prepare
- Season the chicken with salt and pepper.
- Heat a well-greased skillet and add the chicken.
- Cook the chicken briefly on both sides.
- Pour enough water to cover the chicken completely.
- Allow the water to evaporate completely, leaving an orange crust.
Variations
- Add herbs and spices to the chicken for extra flavor.
- Use chicken thighs or drumsticks instead of chicken breast for a different taste and texture.
Cooking Tips & Tricks
Make sure to season the chicken well with salt and pepper before cooking.
- Use a well-greased skillet to prevent the chicken from sticking.
- Be patient and allow the water to evaporate completely to achieve a crispy crust on the chicken.
Serving Suggestions
Serve water-fried chicken with a side of steamed vegetables or a fresh salad for a complete meal.
Cooking Techniques
The key to making water-fried chicken is to cook the chicken in water until it evaporates completely, leaving behind a crispy crust.
Ingredient Substitutions
You can use bone-in chicken pieces instead of boneless, skinless chicken breast for a different texture.
Make Ahead Tips
You can prepare the chicken ahead of time and reheat it in the oven before serving.
Presentation Ideas
Serve water-fried chicken on a bed of rice or quinoa for a complete meal.
Pairing Recommendations
Pair water-fried chicken with a side of mashed potatoes or roasted vegetables for a delicious meal.
Storage and Reheating Instructions
Store any leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the oven or microwave before serving.
Nutrition Information
Calories per serving
Each serving of water-fried chicken contains approximately 200 calories.
Carbohydrates
This recipe is low in carbohydrates, making it a great option for those following a low-carb diet.
Fats
Water-fried chicken is a healthier alternative to traditional fried chicken, as it is cooked without the use of oil or added fats.
Proteins
Chicken is a great source of protein, making this recipe a nutritious option for a balanced meal.
Vitamins and minerals
Chicken is rich in vitamins and minerals such as vitamin B6, niacin, phosphorus, and selenium.
Alergens
This recipe contains chicken, which is a common allergen. Be sure to check for any allergies before serving.
Summary
Water-fried chicken is a healthy and delicious alternative to traditional fried chicken, with a good balance of protein and nutrients.
Summary
Water-fried chicken is a healthy and delicious alternative to traditional fried chicken, with a crispy crust and juicy interior. Try this recipe for a flavorful and satisfying meal.
How did I get this recipe?
The first time I saw this recipe, I was immediately hooked. It was a rainy afternoon, and I was rummaging through an old cookbook that had been handed down to me from my own grandmother. As I flipped through the yellowed pages, my eyes landed on a recipe for Water-fried Chicken. My curiosity was piqued - I had never heard of such a cooking technique before.
The recipe called for marinating the chicken in a mixture of water, salt, and herbs for several hours before frying it in a skillet with a bit of oil. The idea of using water to fry chicken seemed strange to me, but I was intrigued by the promise of juicy, tender meat with a crispy exterior.
I decided to give it a try that very night. I gathered all the ingredients I needed, including a whole chicken, fresh herbs from my garden, and a cast-iron skillet. I followed the recipe to the letter, letting the chicken soak in the water and herb mixture for hours before carefully patting it dry and frying it in the hot oil.
The smell that wafted through my kitchen as the chicken cooked was heavenly - a tantalizing mix of herbs and spices that made my mouth water. When I finally took a bite of the finished dish, I was amazed. The chicken was incredibly tender and moist, with a perfectly crispy skin that crackled with each bite. It was unlike any fried chicken I had ever tasted before.
I couldn't wait to share my newfound recipe with my family and friends. The next time we had a gathering, I cooked up a big batch of Water-fried Chicken and watched as everyone's eyes lit up with delight. They couldn't get enough of the dish, and soon enough, it became a staple at every potluck and dinner party.
Over the years, I have tweaked the recipe to suit my own tastes and preferences. I have experimented with different herbs and spices, added a splash of lemon juice to the marinade, and even tried frying the chicken in different types of oil. Each variation has been a hit, but the original recipe remains a favorite among my loved ones.
As I reflect on the journey that led me to discover Water-fried Chicken, I am grateful for the many people who have shared their knowledge and recipes with me over the years. From my grandmother's old cookbook to the chefs I have met on my travels, each one has contributed to my culinary repertoire in their own unique way.
I am reminded of a wise saying that my own grandmother used to tell me: "Good food is made with love and shared with joy." This simple truth has guided me in my own cooking adventures, and I hope that every bite of my Water-fried Chicken brings a little bit of that love and joy to those who taste it.
So if you ever find yourself in need of a delicious and unique chicken recipe, look no further than Water-fried Chicken. It may sound unconventional, but trust me - once you try it, you'll be hooked just like I was. Happy cooking!
Categories
| Chicken Breast Recipes | Fried Recipes | Low-fat Recipes |