Broccoli Soufflé

Vegetarian Broccoli Soufflé Recipe Made with Cheddar, Eggs, and Cream of Celery

Region / culture: USA | Preparation time: 20 minutes | Cooking time: 2 hours | Servings: 6-8 |

Vegetarian diet

Introduction

Broccoli soufflé is a delicious and creamy side dish that is perfect for any meal. This recipe combines the goodness of broccoli with the richness of cheese and mayonnaise, creating a dish that is sure to please even the pickiest eaters.

History

The exact origins of broccoli soufflé are unclear, but soufflés in general have been around for centuries. The word "soufflé" comes from the French word for "puffed up" or "blown," which describes the light and airy texture of this dish. Broccoli soufflé likely originated as a way to incorporate the nutritious vegetable into a tasty and satisfying dish.

Ingredients

2 packages of frozen chopped broccoli (2 lb or 907 g)
1 can of undiluted cream of celery soup
1 cup of real mayonnaise
2 to 3 tbsp of grated onion
2 beaten eggs
1 cup of grated cheddar cheese
ritz crackers
1 stick of melted butter or margarine (0.5 cup)

How to prepare

Cook the broccoli until it is tender, then drain and let it cool.
In a bowl, mix together the soup, mayonnaise, onion, egg, and cheese. Stir this mixture into the cooled broccoli.
Spoon the mixture into a lightly greased slow cooker that has a capacity of 3.5 to 5 qt (4.73 liters).
In a separate bowl, combine the crushed Ritz or buttery crackers with margarine or butter.

Variations

Add cooked bacon or ham for a smoky flavor.
Substitute different cheeses, such as Gruyere or Swiss, for a unique twist.
Mix in some sautéed mushrooms or bell peppers for added texture and flavor.

Cooking Tips & Tricks

Be sure to cook the broccoli until it is tender but still slightly firm. Overcooked broccoli can become mushy and lose its vibrant green color.

- Mixing the ingredients thoroughly ensures that the flavors are evenly distributed throughout the dish.

- Using a slow cooker for this recipe allows the flavors to meld together slowly, resulting in a rich and creamy texture.

Serving Suggestions

Broccoli soufflé pairs well with roasted chicken, grilled steak, or a simple green salad.

Cooking Techniques

Slow cooking allows the flavors to meld together, creating a rich and creamy texture. Be sure to cook the broccoli until it is tender but still slightly firm for the best results.

Ingredient Substitutions

Use frozen or fresh broccoli instead of canned for a fresher taste.

- Substitute Greek yogurt for mayonnaise for a lighter version of this dish.

- Use gluten-free crackers or breadcrumbs for a gluten-free option.

Make Ahead Tips

You can prepare the broccoli mixture ahead of time and refrigerate it until you are ready to cook. Simply top with the cracker mixture just before cooking.

Presentation Ideas

Serve the broccoli soufflé in individual ramekins for an elegant presentation. Garnish with fresh herbs or a sprinkle of paprika for a pop of color.

Pairing Recommendations

Broccoli soufflé pairs well with a crisp white wine, such as Chardonnay or Sauvignon Blanc. For a non-alcoholic option, try a sparkling water with a splash of lemon or lime.

Storage and Reheating Instructions

Leftover broccoli soufflé can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven until heated through.

Nutrition Information

Calories per serving

Each serving of broccoli soufflé contains approximately 300 calories.

Carbohydrates

Each serving of broccoli soufflé contains approximately 15 grams of carbohydrates.

Fats

Each serving of broccoli soufflé contains approximately 20 grams of fat.

Proteins

Each serving of broccoli soufflé contains approximately 10 grams of protein.

Vitamins and minerals

Broccoli is a rich source of vitamins C and K, as well as folate and fiber. This dish also contains calcium and iron from the cheese and eggs.

Alergens

This recipe contains eggs, dairy (cheese), and soy (mayonnaise), which may be allergens for some individuals.

Summary

Broccoli soufflé is a rich and creamy dish that is high in fat and protein, making it a satisfying side dish for any meal.

Summary

Broccoli soufflé is a delicious and creamy side dish that is perfect for any meal. With its rich and cheesy flavor, this dish is sure to become a family favorite.

How did I get this recipe?

The first time I saw this recipe, I was captivated by its simplicity. It was a cold winter's day, and I had been invited to a friend's house for dinner. As I entered the warm and cozy kitchen, the aroma of freshly baked bread and savory spices enveloped me.

My friend's mother, Mrs. Johnson, was bustling around the kitchen, preparing a feast fit for a king. She greeted me with a warm smile and handed me a glass of mulled wine. As we chatted, Mrs. Johnson pulled a large casserole dish out of the oven, filled with a bubbling, golden-brown concoction.

"What's that?" I asked, intrigued by the dish's fluffy texture and mouth-watering smell.

"It's my famous broccoli soufflé," Mrs. Johnson replied with a proud smile. "Would you like to try some?"

I eagerly accepted her offer and took a bite of the creamy, fluffy soufflé. As the flavors exploded in my mouth, I knew that I had to learn how to make this dish myself. Mrs. Johnson graciously shared her recipe with me, and thus began my journey into the world of broccoli soufflé.

I started by gathering the ingredients for the soufflé: fresh broccoli, eggs, cheese, milk, butter, and a touch of nutmeg. I carefully chopped the broccoli into small florets and blanched them in boiling water until they were tender. Meanwhile, I separated the eggs and whipped the whites into stiff peaks.

In a separate bowl, I combined the yolks with the milk, cheese, melted butter, and nutmeg, creating a rich and creamy base for the soufflé. I gently folded in the whipped egg whites and the cooked broccoli, being careful not to deflate the mixture.

I poured the mixture into a buttered casserole dish and placed it in the oven, watching eagerly as it rose and turned a beautiful golden brown. As I pulled the soufflé out of the oven, I couldn't resist taking a bite of the light and fluffy creation. It was just as delicious as I remembered from Mrs. Johnson's kitchen.

Over the years, I have made this broccoli soufflé for countless family gatherings and dinner parties. Each time, it is met with rave reviews and requests for the recipe. I always smile and think back to that cold winter's day when I first discovered this delectable dish.

As I continued to make the broccoli soufflé, I added my own twist to the recipe, incorporating different cheeses, herbs, and spices to create new and exciting flavor combinations. I also passed the recipe on to my children and grandchildren, hoping that they will continue the tradition of making this beloved dish for generations to come.

In the end, the recipe for broccoli soufflé has become more than just a dish to me. It is a symbol of the friendships and memories that have been created in the kitchen, where the simple act of sharing a meal can bring people together in love and laughter. And for that, I am forever grateful.