Baked Rigatoni with Meat Sauce

Baked Rigatoni with Meat Sauce Recipe from Italy

Region / culture: Italy | Preparation time: 30 minutes | Cooking time: 1 hour | Servings: 6

Introduction

Baked Rigatoni with Meat Sauce is a hearty, comforting dish that combines tender pasta with a rich and flavorful meat sauce, all topped with a generous layer of melted cheese. This recipe is perfect for a family dinner, offering a satisfying meal that's both easy to prepare and delicious. The combination of fresh herbs, ground beef, and tomatoes creates a sauce that's full of depth, while the rigatoni pasta provides the perfect vehicle for all that saucy goodness. Baked to perfection, this dish is sure to become a staple in your recipe collection.

History

The origins of Baked Rigatoni with Meat Sauce can be traced back to Italy, where pasta dishes have been a staple for centuries. While the exact history of this dish is not clear, it is likely inspired by traditional Italian recipes such as lasagna and Bolognese sauce. Over time, Italian immigrants brought their cherished recipes to other parts of the world, adapting them to local tastes and available ingredients. This has resulted in a variety of baked pasta dishes, with Baked Rigatoni with Meat Sauce being a beloved variation that has gained popularity for its simplicity and heartiness.

Ingredients

2 tbsp olive oil
2 tbsp butter
1 onion, chopped
1 carrot, finely chopped
1 stalk celery, finely chopped
2 cloves garlic, minced
0.25 cup chopped fresh parsley
2 tbsp chopped fresh basil
1 lb (454 g) rigatoni pasta
1 lb (454 g) lean ground beef (at least 90% lean)
1.5 tsp fennel seeds, crushed
1.5 tsp salt
0.25 tsp black pepper
0.5 cup white wine
4 cups canned diced tomatoes in tomato puree
6 tbsp grated parmesan cheese
0.5 lb (227 g) mozzarella cheese, shredded

How to prepare

In a large pan, heat oil and butter over low heat.
Add onion, carrot, celery, garlic, parsley, and basil. Cook until very soft, about 20 minutes.
Raise the heat to moderate and add ground beef, fennel seed, salt, and black pepper. Cook until the beef is no longer pink.
Add wine and cook until almost evaporated, about 5 minutes.
Add tomatoes with their juices and simmer covered for 30 minutes.
Stir in Parmesan cheese and continue to cook.
Preheat the oven to 350°F (175°C) and lightly grease a 3 qt (2.84 liter) baking dish.
In a large pot of boiling water, cook rigatoni until almost al dente, about 12 minutes.
Drain the pasta and toss it with the meat sauce.
Put half of the mixture in the baking dish, sprinkle with half of the mozzarella cheese, cover with the remaining pasta mixture, and top with the remaining cheese.
Bake until the pasta is hot, about 20 minutes.

Variations

For a vegetarian version, substitute the ground beef with lentils or a meat substitute.
Add mushrooms or bell peppers to the sauce for extra vegetables.
Use a mix of different cheeses, such as ricotta or gouda, for a more complex flavor.

Cooking Tips & Tricks

To ensure your Baked Rigatoni with Meat Sauce turns out perfectly, consider the following tips:

- Use high-quality canned tomato puree for the best flavor.

- Sauté the vegetables until they are very soft to create a smooth sauce.

- Be sure to cook the ground beef until it's no longer pink to ensure it's fully cooked.

- Simmer the sauce covered to prevent it from reducing too much and becoming too thick.

- Cook the rigatoni until almost al dente, as it will continue to cook in the oven.

- Layer the cheese within and on top of the pasta mixture for a gooey, cheesy texture throughout.

Serving Suggestions

Serve this Baked Rigatoni with Meat Sauce with a side of garlic bread and a fresh green salad for a complete meal. The garlic bread is perfect for soaking up any leftover sauce, while the salad adds a refreshing contrast to the hearty pasta dish.

Cooking Techniques

Browning the meat and vegetables before adding the wine and tomatoes helps to develop a deeper flavor in the sauce. Baking the assembled dish allows the flavors to meld together and the cheese to melt and brown, creating a deliciously inviting top layer.

Ingredient Substitutions

Substitute ground turkey or chicken for a leaner option than beef.

- Use whole wheat or gluten-free pasta to suit dietary needs.

- Replace white wine with beef broth if you prefer not to cook with alcohol.

Make Ahead Tips

Prepare the meat sauce in advance and refrigerate for up to two days or freeze for up to three months. When ready to use, simply thaw (if frozen), reheat, and continue with assembling and baking the dish.

Presentation Ideas

Serve the baked rigatoni in a beautiful, oven-to-table dish. Garnish with fresh basil leaves or parsley for a pop of color and a hint of freshness. A sprinkle of freshly grated Parmesan cheese right before serving adds an extra touch of indulgence.

Pairing Recommendations

Pair this hearty dish with a medium-bodied red wine, such as a Chianti or Merlot, which complements the richness of the meat sauce. For a non-alcoholic option, a sparkling water with a squeeze of lemon provides a refreshing balance.

Storage and Reheating Instructions

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat in the microwave or in the oven until thoroughly warmed. If using the oven, cover with foil to prevent the cheese from burning.

Nutrition Information

Calories per serving

A serving of Baked Rigatoni with Meat Sauce contains approximately 500-600 calories. The exact calorie count can vary based on the specific ingredients used and portion sizes. This makes it a hearty meal option, ideal for those needing a satisfying and energy-dense meal.

Carbohydrates

A serving of Baked Rigatoni with Meat Sauce contains approximately 45-55 grams of carbohydrates. The primary source of carbohydrates in this dish is the pasta. Carbohydrates are essential for energy, so this dish can be a good source of fuel for your body, especially if consumed earlier in the day or before physical activity.

Fats

This recipe contains fats from several sources, including olive oil, butter, ground beef, and cheese. The total fat content per serving can range from 20-30 grams, depending on the leanness of the beef and the amount of cheese used. Using lean ground beef and moderating the cheese can help reduce the fat content without compromising the dish's flavor.

Proteins

Baked Rigatoni with Meat Sauce is a protein-rich dish, thanks to the lean ground beef and cheese. A serving can provide approximately 25-35 grams of protein, making it an excellent option for muscle repair and growth. Including a protein-rich dish like this in your diet can help keep you feeling full and satisfied.

Vitamins and minerals

This dish is a good source of several vitamins and minerals, including vitamin A from the carrots, vitamin C from the tomatoes, calcium from the cheese, and iron from the beef. These nutrients play various roles in the body, including supporting immune function, bone health, and oxygen transport.

Alergens

Common allergens in this recipe include dairy (butter and cheese) and gluten (pasta). Individuals with allergies or intolerances to these ingredients should seek suitable substitutions, such as gluten-free pasta or dairy-free cheese alternatives.

Summary

Overall, Baked Rigatoni with Meat Sauce is a balanced meal that provides carbohydrates for energy, proteins for muscle maintenance, and fats for nutrient absorption. It also offers various vitamins and minerals essential for health. However, those monitoring their calorie intake or with specific dietary restrictions should consider appropriate adjustments.

Summary

Baked Rigatoni with Meat Sauce is a classic, comforting dish that's perfect for a family dinner. Rich in flavors and textures, it's a satisfying meal that's also versatile, allowing for various substitutions and variations to suit different tastes and dietary needs. With its combination of nutritious ingredients and hearty appeal, it's sure to be a hit at any table.

How did I get this recipe?

I remember the excitement that washed over me when I first saw this recipe for Baked Rigatoni with Meat Sauce. It was a crisp autumn day, and I was visiting my dear friend Marie, who lived just down the street from me. Marie was an incredible cook, and whenever I visited her, she would always have something delicious cooking on the stove.

On this particular day, as I walked into her kitchen, the aroma of garlic and tomatoes filled the air. Marie was standing at the stove, stirring a pot of bubbling red sauce. She smiled as she saw me and said, "I'm making my famous Baked Rigatoni with Meat Sauce today. Would you like to learn how to make it?"

I eagerly nodded, and Marie began to show me each step of the recipe. She explained how she had learned the recipe from her grandmother, who had brought it with her from Italy many years ago. As she spoke, I could see the love and passion she had for cooking shining through.

First, we made the meat sauce. Marie showed me how to brown the ground beef with onions, garlic, and herbs until it was perfectly cooked and fragrant. Then, we added crushed tomatoes, tomato paste, and a splash of red wine to create a rich and flavorful sauce. The aroma was intoxicating, and I couldn't wait to taste the finished dish.

Next, we boiled the rigatoni pasta until it was al dente, and then mixed it with the meat sauce. Marie layered the pasta and sauce in a baking dish, topping it with a generous amount of shredded mozzarella cheese. As she popped the dish into the oven, she said, "Now we just have to let it bake until the cheese is golden and bubbly."

As we waited for the dish to bake, Marie regaled me with stories of her grandmother and the delicious meals she used to make. She talked about how her grandmother would spend hours in the kitchen, creating mouthwatering dishes with just a few simple ingredients. I could see the pride and admiration in Marie's eyes as she spoke about her grandmother's cooking.

Finally, the timer beeped, and we pulled the Baked Rigatoni with Meat Sauce out of the oven. The cheese was perfectly melted and golden brown, and the aroma was even more enticing than before. Marie dished out two generous portions onto plates, and we sat down at the kitchen table to enjoy our meal.

The first bite was pure heaven. The pasta was perfectly cooked, the meat sauce was rich and savory, and the cheese added a creamy and indulgent touch. I couldn't believe how delicious it was, and I knew that this recipe would become a staple in my own kitchen.

As we ate, Marie and I talked about the joy of cooking and sharing meals with loved ones. She told me that food was a way to connect with others, to show love and care through something as simple as a home-cooked meal. I couldn't agree more, and I felt grateful to have a friend like Marie who shared her passion for cooking with me.

After we finished our meal, I asked Marie for a copy of the recipe so that I could make it at home. She smiled and handed me a handwritten card with the instructions for Baked Rigatoni with Meat Sauce. As I walked home that evening, I felt a newfound sense of confidence in my cooking skills, thanks to Marie's guidance and friendship.

From that day on, Baked Rigatoni with Meat Sauce became a favorite in my household. I would make it for family gatherings, potlucks, and even just for a cozy night in with my loved ones. Each time I made the dish, I would think of Marie and her grandmother, and the joy they had brought into my life through their delicious recipe.

To this day, whenever I make Baked Rigatoni with Meat Sauce, I am transported back to that crisp autumn day in Marie's kitchen. The aroma of garlic and tomatoes fills the air, and I can almost hear Marie's voice guiding me through each step of the recipe. Cooking this dish is more than just preparing a meal—it is a way to honor the traditions and memories of those who came before me, and to share their love and passion with the ones I hold dear. And for that, I am forever grateful.