Avocado Lime Soup with Crème Fraiche and Roasted Pimientos

Avocado Lime Soup with Crème Fraiche and Roasted Pimientos Recipe from Mexico

Region / culture: Mexico | Preparation time: 20 minutes | Cooking time: 35 minutes | Servings: 6

Introduction

Avocado Lime Soup with Crème Fraiche and Roasted Pimientos

Avocado Lime Soup with Crème Fraîche and Roasted Pimientos is a refreshing and creamy dish that combines the rich, buttery flavor of avocados with the tangy zest of lime, topped with the luxurious touch of crème fraîche and the sweet smokiness of roasted pimientos. This soup is perfect for any season, offering a comforting warmth during cooler months and a cool, refreshing option during warmer weather. Its elegant presentation and depth of flavor make it an excellent choice for both casual family dinners and more formal gatherings.

History

The origins of Avocado Lime Soup can be traced back to the culinary traditions of Mexico and Central America, where avocados are a staple ingredient in the diet. The combination of avocados and lime is a classic pairing in these cuisines, celebrated for its balance of richness and acidity. Over time, this recipe has evolved and been embraced by chefs and home cooks around the world, incorporating elements like crème fraîche and roasted pimientos to add complexity and a touch of European flair.

Ingredients

1 cup (240 ml) finely chopped onion
0.5 cup (120 ml) finely diced celery
0.5 cup (120 ml) chopped leek (white only)
1 clove (1 tbsp) finely chopped garlic
3 tbsp (42.5 g) unsalted butter
3 tbsp (24 g) flour
6 cup (1.4 liters) chicken broth, divided
3 (12) california avocados
2 tbsp (30 ml) chopped cilantro
3 tbsp (45 ml) fresh lime juice
salt to taste
pepper to taste
crème fraîche or sour cream as needed for garnish
roasted pimento or red bell pepper, julienned, as needed for garnish

How to prepare

Saute the onion, celery, leek, and garlic until they are wilted, which should take about 5 minutes.
Stir in the flour until it becomes smooth, and then cook it over low heat while stirring constantly for 3 minutes.
Whisk in the broth and let it simmer until the vegetables become very soft, which should take about 15 minutes.
Meanwhile, puree the avocado with some broth in a food processor or blender.
Once the vegetables are done, stir in the avocado and let it simmer for 10 minutes.
Stir in the lime juice, cilantro, and salt and pepper to taste.
Divide the soup among warmed soup bowls.
Garnish each bowl with a dollop of crème fraîche and a few strips of pimento.

Variations

For a vegan version, substitute the butter with olive oil and use a dairy-free sour cream alternative.
Add cooked shrimp or chicken for a protein boost.
Incorporate corn kernels or black beans for additional texture and flavor.

Cooking Tips & Tricks

To ensure the best flavor and texture for your Avocado Lime Soup, consider the following tips:

- Use ripe avocados for a creamy and smooth consistency.

- Fresh lime juice is preferable for a brighter, more vibrant flavor.

- Sauté the vegetables over low heat to fully develop their sweetness without browning.

- Puree the soup in batches if necessary to achieve a smooth texture.

- Adjust the seasoning with salt and pepper gradually, tasting as you go.

Serving Suggestions

Serve the Avocado Lime Soup hot, garnished with a dollop of crème fraîche and roasted pimientos. For a complete meal, accompany the soup with a side of crusty bread or a light salad.

Cooking Techniques

The key techniques in this recipe include sautéing to soften the vegetables, roux-making for thickening the soup, and blending to achieve a smooth consistency. Gentle simmering allows the flavors to meld beautifully.

Ingredient Substitutions

Replace crème fraîche with sour cream or Greek yogurt if unavailable.

- Use vegetable broth instead of chicken broth for a vegetarian version.

- If avocados are not in season, consider using a high-quality avocado oil for a similar flavor profile.

Make Ahead Tips

This soup can be made a day in advance and stored in the refrigerator. Reheat gently on the stove, adding a little extra broth if the soup has thickened too much upon standing.

Presentation Ideas

Serve the soup in pre-warmed bowls. Garnish with a swirl of crème fraîche, a sprinkle of chopped cilantro, and the roasted pimientos. A lime wedge on the side adds a nice touch.

Pairing Recommendations

Pair this soup with a crisp, dry white wine such as Sauvignon Blanc or a light-bodied Chardonnay to complement the creamy texture and acidity of the dish.

Storage and Reheating Instructions

Store leftover soup in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stove, stirring occasionally. Avoid boiling to preserve the texture of the avocados.

Nutrition Information

Calories per serving

A serving of Avocado Lime Soup contains approximately 250-300 calories, making it a relatively light yet satisfying option for a meal or starter.

Carbohydrates

A serving of Avocado Lime Soup contains approximately 15-20 grams of carbohydrates. The primary sources of carbohydrates in this dish are the onions, celery, and leeks, which also provide dietary fiber, beneficial for digestive health.

Fats

Avocados are the main source of fats in this recipe, contributing healthy monounsaturated fats that are beneficial for heart health. A serving of this soup contains about 15-20 grams of fat, depending on the size of the avocados used.

Proteins

This soup provides a modest amount of protein, approximately 5-7 grams per serving, primarily from the chicken broth. For a vegetarian version, using a vegetable broth will alter the protein content slightly.

Vitamins and minerals

Avocado Lime Soup is rich in vitamins and minerals, including Vitamin C from the lime juice, Vitamin E, and potassium from the avocados, and various B vitamins from the vegetables. These nutrients support overall health, including immune function and heart health.

Alergens

This recipe contains potential allergens such as dairy (butter and crème fraîche) and gluten (flour). Individuals with dietary restrictions should adjust the recipe accordingly or consult a healthcare provider.

Summary

Overall, Avocado Lime Soup is a nutritious dish that offers a good balance of healthy fats, carbohydrates, and proteins, along with essential vitamins and minerals. It's a heart-healthy option that can fit into various dietary preferences.

Summary

Avocado Lime Soup with Crème Fraîche and Roasted Pimientos is a delightful dish that combines the creamy texture of avocados with the tangy flavor of lime, enriched with the luxurious touch of crème fraîche and the sweet smokiness of roasted pimientos. It's a versatile recipe that can be adapted to suit various dietary needs and preferences, offering a nutritious and satisfying option for any meal.

How did I get this recipe?

The first time I saw this recipe, I was immediately intrigued. It was unlike anything I had ever seen before - a vibrant green soup topped with a dollop of crème fraiche and roasted pimientos. The combination of flavors sounded so unique and delicious that I just had to give it a try.

I first came across the recipe for Avocado Lime Soup with Crème Fraiche and Roasted Pimientos in a quaint little cookbook that I found at a garage sale. The book was filled with all sorts of interesting and exotic recipes from around the world, and this one caught my eye right away. The ingredients were simple and easy to find, so I decided to whip up a batch for dinner that night.

As I gathered the ingredients and began to prepare the soup, I couldn't help but think back to all the different recipes I had learned over the years. Some I had picked up from friends and family, others from cookbooks and cooking shows. Each recipe had its own story and memories attached to it, and I loved the way that cooking could transport me back in time.

As the soup simmered on the stove, filling the kitchen with the fragrant aroma of avocados and limes, I thought about all the different people who had influenced my cooking over the years. My own grandmother, with her hearty stews and comforting casseroles. My mother, with her love of baking and all things sweet. And even my friends, who had introduced me to new and exciting flavors from all corners of the globe.

The soup was finally ready, and I carefully ladled it into bowls, topping each one with a dollop of crème fraiche and a sprinkling of roasted pimientos. The colors of the dish were so vibrant and inviting, and I couldn't wait to dig in and taste the flavors that I had worked so hard to create.

As I took my first spoonful of the soup, I was immediately transported to a sunny courtyard in Mexico, surrounded by the sights and sounds of a bustling marketplace. The tangy lime and creamy avocado danced on my taste buds, while the smoky pimientos added a depth and richness that I had never experienced before. It was a truly magical moment, and I knew that this recipe would become a staple in my cooking repertoire for years to come.

Since that first taste of Avocado Lime Soup with Crème Fraiche and Roasted Pimientos, I have made it countless times for friends and family, always receiving rave reviews and requests for the recipe. It has become a signature dish of mine, and I love the way that it brings people together and creates lasting memories around the dinner table.

Cooking has always been a passion of mine, a way to express myself and share my love of food with those around me. Each recipe that I learn and master becomes a part of me, a reflection of my experiences and the people who have influenced me along the way. And while I may never know the exact origins of the Avocado Lime Soup with Crème Fraiche and Roasted Pimientos, I am grateful for the journey that led me to discover it and the joy that it brings to my kitchen and beyond.