Wheat Flour Tortillas Recipe - Vegetarian Mexican Food

Wheat Flour Tortillas

Wheat Flour Tortillas Recipe - Vegetarian Mexican Food
Region / culture: Mexico | Preparation time: 20 minutes | Cooking time: 20 minutes | Servings: 8-12 | Vegetarian diet

Introduction

Wheat Flour Tortillas
Wheat Flour Tortillas

Wheat flour tortillas are a versatile and delicious staple in many cuisines around the world. These soft and pliable flatbreads are perfect for wrapping up your favorite fillings or enjoying on their own.

History

Tortillas have been a traditional food in Mexico for centuries, dating back to the Aztecs. The Spanish conquistadors introduced wheat to the region, leading to the creation of wheat flour tortillas as an alternative to the traditional corn tortillas.

Ingredients

How to prepare

  1. Combine the dry ingredients in a medium-sized mixing bowl and cut in the shortening.
  2. Add water in small increments and work into a dough.
  3. Knead the dough until smooth, cover, and set aside for 10 minutes.
  4. Form dough into 8-12 balls the size of an egg.
  5. Roll each ball of dough into a circle 6” in diameter (don’t worry if they aren’t perfect circles…those take years of practice!).
  6. Heat a griddle or skillet on medium-high heat.
  7. Place each tortilla on the griddle and cook for approximately 1 minute on each side, until they are lightly speckled.
  8. Wrap up in a clean dish towel and keep warm in the oven (at about 200°F (93°C)) until all tortillas are made and you are ready to eat.
  9. Or, allow them to cool inside this dishtowel and then store in an airtight container in the fridge for up to 5 days.

Variations

  • You can customize wheat flour tortillas by adding herbs, spices, or grated cheese to the dough for extra flavor.

Cooking Tips & Tricks

Make sure to knead the dough until smooth to ensure a soft and pliable tortilla.

- Rolling the dough into a circle takes practice, so don't worry if they aren't perfect.

- Keep the tortillas warm in the oven to maintain their soft texture.

Serving Suggestions

Serve wheat flour tortillas with your favorite fillings such as grilled vegetables, beans, rice, and salsa. They also make a great base for quesadillas or wraps.

Cooking Techniques

Cook the tortillas on a hot griddle or skillet for the best results.

Ingredient Substitutions

You can use vegetable oil or melted butter instead of shortening in this recipe.

Make Ahead Tips

You can make the dough ahead of time and store it in the fridge for up to 2 days before cooking the tortillas.

Presentation Ideas

Serve wheat flour tortillas in a basket lined with a colorful cloth napkin for a festive presentation.

Pairing Recommendations

Pair wheat flour tortillas with Mexican dishes such as tacos, enchiladas, or fajitas for a complete meal.

Storage and Reheating Instructions

Store leftover tortillas in an airtight container in the fridge for up to 5 days. Reheat them in a hot skillet or microwave before serving.

Nutrition Information

Calories per serving

Each serving of wheat flour tortillas contains approximately 200 calories.

Carbohydrates

Each serving of wheat flour tortillas contains approximately 30 grams of carbohydrates.

Fats

Each serving of wheat flour tortillas contains approximately 4 grams of fats.

Proteins

Each serving of wheat flour tortillas contains approximately 5 grams of proteins.

Vitamins and minerals

Wheat flour tortillas are a good source of iron and magnesium.

Alergens

Wheat flour tortillas contain gluten.

Summary

Wheat flour tortillas are a good source of carbohydrates, fats, and proteins, making them a satisfying and nutritious option for your meals.

Summary

Wheat flour tortillas are a simple and delicious addition to any meal. With just a few basic ingredients, you can create soft and flavorful flatbreads that are perfect for wrapping up your favorite fillings. Enjoy these versatile tortillas with a variety of dishes for a satisfying and tasty meal.

How did I get this recipe?

The first time I saw this recipe, I was immediately drawn to it. It was a simple recipe for Wheat Flour Tortillas that I had stumbled upon in an old cookbook that had been passed down to me from my own grandmother. As I read through the ingredients and the instructions, I could almost smell the warm, comforting aroma of freshly baked tortillas filling my kitchen.

I had always been fascinated by the art of cooking and baking. From a young age, I would watch my mother and grandmother in the kitchen, carefully measuring out ingredients and mixing them together to create delicious dishes that would fill our home with happiness and warmth. I learned so much from them, absorbing their techniques and recipes like a sponge.

But this particular recipe for Wheat Flour Tortillas was something new and exciting for me. I had never attempted to make homemade tortillas before, and the thought of being able to create something so delicious and versatile from scratch was incredibly appealing. I decided right then and there that I would give it a try.

I gathered together all of the ingredients that I would need – flour, salt, baking powder, vegetable oil, and warm water. As I measured out each ingredient and mixed them together in a bowl, I felt a sense of anticipation building inside me. I knew that this recipe had the potential to become a staple in my own cooking repertoire, just as it had been for so many generations before me.

Once the dough had come together, I turned it out onto a floured surface and began to knead it gently, feeling the smooth texture of the dough beneath my hands. As I worked the dough, I thought about all of the women who had come before me, passing down their own recipes and techniques through the generations. I felt a sense of connection to them, as if I was continuing a tradition that had been carried on for centuries.

After letting the dough rest for a few minutes, I divided it into small balls and rolled them out into thin circles. I heated up a cast iron skillet on the stove, feeling the heat radiating off of it as I carefully placed one of the tortillas onto the surface. I watched in awe as the dough began to puff up and bubble, transforming into a golden brown tortilla right before my eyes.

I flipped the tortilla over, marveling at the beautiful charred spots that had formed on its surface. The smell of warm bread filled the air, making my mouth water in anticipation. I knew that this tortilla was going to be something special, a testament to the love and care that had gone into its creation.

As I finished cooking the rest of the tortillas, I couldn't wait to try one. I carefully folded it in half, feeling the warmth of the freshly baked bread against my fingers. I took a bite, savoring the taste of the tender, chewy dough and the subtle hint of salt and baking powder. It was everything I had hoped for and more – a delicious, comforting food that would bring joy to anyone who had the pleasure of eating it.

From that moment on, Wheat Flour Tortillas became a regular feature in my cooking. I would make them for family gatherings, potlucks, and even just for myself on lazy Sunday afternoons. Each time I made them, I would think of the women who had come before me, passing down their recipes and culinary wisdom through the ages. I felt a sense of pride and gratitude for being able to continue their legacy, creating something delicious and meaningful out of simple ingredients and a lot of love.

And so, every time I make Wheat Flour Tortillas, I am reminded of the power of tradition and the joy of sharing good food with the ones you love. It is a recipe that has become a part of my own story, a reminder of the strong women who came before me and the delicious legacy that they left behind. And for that, I am forever grateful.

Categories

| Mexican Recipes | Vegetarian Recipes | Wheat Recipes |

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