Turkey Breast braised with Garlic and Rice

Turkey Breast Braised with Garlic and Rice Recipe - Delicious and Flavorful Dish

| Servings: 6

Introduction

This Turkey Breast braised with Garlic and Rice recipe is a delicious and comforting dish that is perfect for a family dinner or special occasion. The combination of tender turkey breast, flavorful garlic, and aromatic herbs creates a mouthwatering meal that is sure to impress your guests.

History

This recipe is a modern twist on a classic braised turkey dish that has been enjoyed for generations. Braising is a cooking technique that involves searing meat and then simmering it in a flavorful liquid until it is tender and juicy. The addition of garlic and rice adds depth of flavor and texture to the dish, making it a satisfying and hearty meal.

Ingredients

1 cup long-grain rice
1 can chicken broth (14.5 oz or 411 g)
0.5 cup white wine
2 tbsp dried parsley
0.5 tsp each dried rosemary, thyme and sage
1 bay leaf
1 bone-in turkey breast (5 – 6 lb or 2.72 kg)
paprika
3 cloves garlic

How to prepare

In a 5 qt (4.73 liter) Dutch oven, combine rice, broth, wine, parsley, rosemary, thyme, sage, and bay leaf.
Place the turkey over the rice mixture and generously sprinkle the turkey with paprika.
Cut off the root ends of the garlic cloves.
Place the whole garlic bulbs, cut-end-up, in the rice around the turkey breast.
Cover the top of the Dutch oven with foil and a lid.
Bake at 350°F (177°C) for 2.5 to 3 hours or until a meat thermometer inserted in the thickest part of the breast registers 170 – 175°F (79°C).
Allow the dish to stand for 10 to 15 minutes before serving.
To serve, carve the turkey into slices and place them on a platter.
Spoon the rice mixture into a serving bowl.
Squeeze the garlic from the skins onto the turkey and rice.

Variations

Substitute the turkey breast with chicken thighs or pork loin for a different flavor profile.
Add diced vegetables such as carrots, celery, and onions to the rice mixture for added texture and flavor.
Use different herbs and spices such as thyme, oregano, or cumin to customize the dish to your taste preferences.

Cooking Tips & Tricks

Make sure to generously season the turkey breast with paprika before baking to add color and flavor to the dish.

- Allow the turkey breast to rest for 10 to 15 minutes before carving to ensure that the juices redistribute evenly throughout the meat.

- Squeeze the roasted garlic cloves onto the turkey and rice for a burst of sweet and savory flavor.

Serving Suggestions

Serve this Turkey Breast braised with Garlic and Rice with a side of steamed vegetables or a fresh green salad for a complete and balanced meal. Pair it with a glass of white wine or sparkling water for a refreshing beverage.

Cooking Techniques

Braising: This recipe uses the braising technique to cook the turkey breast slowly in a flavorful liquid, resulting in tender and juicy meat.

Ingredient Substitutions

Use brown rice or quinoa instead of long-grain rice for a healthier alternative.

- Substitute vegetable broth for chicken broth to make this dish vegetarian-friendly.

- Use fresh herbs instead of dried herbs for a more vibrant and fresh flavor.

Make Ahead Tips

Prepare the rice mixture and season the turkey breast the day before and refrigerate them separately. When ready to cook, simply assemble the dish and bake as directed.

Presentation Ideas

Garnish the dish with fresh parsley or chopped green onions for a pop of color and freshness. - Serve the turkey slices on a bed of the rice mixture for an elegant presentation. - Arrange the roasted garlic cloves around the platter for a rustic and flavorful touch.

Pairing Recommendations

Pair this Turkey Breast braised with Garlic and Rice with a crisp white wine such as Chardonnay or Sauvignon Blanc for a perfect match.

- Serve with a side of cranberry sauce or chutney for a sweet and tangy contrast to the savory turkey and rice.

Storage and Reheating Instructions

Store any leftovers in an airtight container in the refrigerator for up to 3 days.

- To reheat, place the turkey slices and rice mixture in a microwave-safe dish and heat on high for 2-3 minutes or until warmed through.

Nutrition Information

Calories per serving

220

Carbohydrates

- Total Carbohydrates: 35g

- Dietary Fiber: 1g

- Sugars: 1g

Fats

- Total Fat: 3g

- Saturated Fat: 1g

- Trans Fat: 0g

Proteins

- Protein: 30g

Vitamins and minerals

Vitamin A: 2%

- Vitamin C: 4%

- Calcium: 2%

- Iron: 10%

Alergens

This recipe contains gluten from the chicken broth.

Summary

This Turkey Breast braised with Garlic and Rice recipe is a balanced meal that provides a good source of protein, carbohydrates, and essential vitamins and minerals. It is a nutritious and satisfying dish that is perfect for a family dinner or special occasion.

Summary

This Turkey Breast braised with Garlic and Rice recipe is a flavorful and comforting dish that is perfect for a family dinner or special occasion. The tender turkey breast, aromatic herbs, and roasted garlic create a delicious and satisfying meal that is sure to impress your guests. Enjoy this dish with a side of steamed vegetables and a glass of white wine for a complete and balanced meal.

How did I get this recipe?

The first time I saw this recipe, I was drawn to it like a magnet. It was a warm summer day, and I was visiting my dear friend Margaret. We were sitting in her cozy kitchen, sipping on some freshly brewed tea and catching up on each other's lives. Margaret suddenly got up and disappeared into the pantry, rummaging through her collection of cookbooks. She emerged with a tattered old recipe book in hand, a gleam in her eye.

"Darling, have I got a treat for you!" she exclaimed, flipping through the pages until she landed on a recipe for Turkey Breast braised with Garlic and Rice. As she read out the ingredients and instructions, my mouth watered just thinking about the delicious combination of flavors and aromas. I knew right then and there that I had to learn how to make this dish.

Margaret noticed my enthusiasm and smiled knowingly. "I can see that you're itching to try this recipe out, my dear. Why don't you jot it down and give it a whirl in your own kitchen?"

And so, armed with the recipe, I headed back to my own home, eager to recreate the magic I had witnessed in Margaret's kitchen. I gathered all the necessary ingredients – a plump turkey breast, fragrant garlic cloves, long-grain rice, and a medley of herbs and spices. As I began to cook, the kitchen filled with the tantalizing scents of roasting meat and simmering rice, and I could hardly contain my excitement.

The turkey breast sizzled in the pan, releasing its juices and mingling with the pungent aroma of garlic. I carefully monitored the rice as it cooked, ensuring that each grain was perfectly tender and fluffy. The herbs and spices lent a depth of flavor to the dish, infusing it with warmth and complexity.

When the dish was finally ready, I plated it with care, garnishing it with a sprinkle of fresh parsley for a pop of color. I took a deep breath, inhaling the rich, savory scent that wafted up from the plate. With a sense of anticipation, I took my first bite.

The flavors exploded on my tongue, each bite a symphony of tastes and textures. The tender turkey breast practically melted in my mouth, while the garlic-infused rice provided a satisfying contrast in both flavor and texture. The herbs and spices danced on my palate, leaving me craving more.

I savored each bite, relishing in the knowledge that I had mastered a new recipe that would undoubtedly become a favorite in my repertoire. As I finished my meal, I couldn't help but feel a sense of pride and accomplishment. I had learned a new dish, not just for myself, but for my family and friends to enjoy as well.

From that day on, Turkey Breast braised with Garlic and Rice became a staple in my kitchen. I made it for special occasions and casual dinners alike, each time eliciting rave reviews from all who tasted it. I shared the recipe with friends and family, passing on the knowledge and joy that Margaret had bestowed upon me.

And so, this recipe holds a special place in my heart, a reminder of the day I discovered a new culinary treasure and the joy of learning and sharing with others. It is a testament to the power of food to bring people together, to create memories and traditions that will last a lifetime. And for that, I am eternally grateful.