Trish's Veggie Sandwich

Trish's Veggie Sandwich Recipe - California avocado, red pepper, cream cheese, Asiago, green olives

| Servings: 2

Introduction

Trish's Veggie Sandwich is a delicious and healthy sandwich that is perfect for a quick and easy lunch or dinner. Packed with fresh vegetables and creamy avocado, this sandwich is sure to satisfy your cravings.

History

Trish's Veggie Sandwich was created by Trish, a food enthusiast who wanted to create a sandwich that was both tasty and nutritious. She experimented with different ingredients and flavors until she came up with the perfect combination of vegetables and seasonings.

Ingredients

0.5 Genuine california avocado
0.5 roasted red pepper
cream cheese seasoned with spike seasoning
1 asiago cheese bagel (or your favorite bagel. Sun dried tomato is also good)
Optional chopped green olives or sliced cucumbers

How to prepare

Roast the pepper in the oven under the broiler on all sides until blackened.
Remove the pepper and let it cool in a paper sack.
Peel the pepper.
You can substitute bottled peppers if desired.
Mash the cream cheese with a fork on a plate.
Sprinkle the spike seasoning to taste (start with a small amount) and mix well.
Spread the cream cheese mixture onto the sliced bagel halves.
Spread the avocado half on the bottom half of the bagel and press down with a fork to mash it.
Top with the roasted pepper half and the other half of the bagel.

Variations

Add sliced cucumbers or sprouts for extra crunch.
Use whole wheat bread or a wrap instead of a bagel.
Add a slice of cheese for a more indulgent sandwich.

Cooking Tips & Tricks

Make sure to roast the red pepper until it is blackened on all sides for the best flavor.

- You can use bottled roasted red peppers if you don't have fresh ones on hand.

- Feel free to customize this sandwich with your favorite vegetables and seasonings.

Serving Suggestions

Serve Trish's Veggie Sandwich with a side salad or a bowl of soup for a complete meal.

Cooking Techniques

Roasting the red pepper adds a smoky flavor to the sandwich.

- Mashing the avocado helps spread it evenly on the bread.

Ingredient Substitutions

Use hummus or pesto instead of cream cheese.

- Substitute roasted eggplant or zucchini for the red pepper.

Make Ahead Tips

You can roast the red pepper and prepare the cream cheese mixture ahead of time for a quick assembly.

Presentation Ideas

Cut the sandwich in half diagonally for a more visually appealing presentation. - Serve the sandwich on a colorful plate with a garnish of fresh herbs.

Pairing Recommendations

Pair Trish's Veggie Sandwich with a glass of iced tea or a refreshing lemonade.

Storage and Reheating Instructions

Store any leftover sandwich in an airtight container in the refrigerator for up to 2 days.

- To reheat, place the sandwich in a toaster oven or microwave until warmed through.

Nutrition Information

Calories per serving

250

Carbohydrates

- Total Carbohydrates: 30g

- Dietary Fiber: 8g

- Sugars: 5g

Fats

- Total Fat: 15g

- Saturated Fat: 3g

- Trans Fat: 0g

Proteins

- Protein: 6g

Vitamins and minerals

Vitamin A: 15% DV

- Vitamin C: 70% DV

- Calcium: 8% DV

- Iron: 10% DV

Alergens

Contains dairy (cream cheese)

Summary

Trish's Veggie Sandwich is a nutritious and delicious meal option that is high in fiber, vitamins, and minerals. It is a great choice for a healthy lunch or dinner.

Summary

Trish's Veggie Sandwich is a flavorful and nutritious meal option that is perfect for a quick and easy lunch or dinner. Packed with fresh vegetables and creamy avocado, this sandwich is sure to become a favorite in your household. Enjoy!

How did I get this recipe?

The first time I saw this recipe, I was filled with a sense of excitement. It was a sunny afternoon, and I was visiting my dear friend Trish for lunch. Trish was always full of surprises when it came to cooking, and I couldn't wait to see what delicious creation she had in store for me.

As I walked into her cozy kitchen, the aroma of fresh herbs and vegetables greeted me. Trish had a big smile on her face as she handed me a plate piled high with a colorful assortment of veggies. "I call it my Veggie Sandwich," she said with a twinkle in her eye.

I took a bite and was immediately blown away by the explosion of flavors in my mouth. The crunch of the fresh cucumber, the sweetness of the roasted red peppers, and the creamy avocado all came together in perfect harmony. The tangy balsamic vinaigrette added just the right amount of zing to tie it all together.

I begged Trish for the recipe, and she graciously agreed to share it with me. As she dictated the ingredients and instructions, I furiously scribbled them down in my tattered recipe notebook. Little did I know that this simple Veggie Sandwich would become a staple in my own cooking repertoire for years to come.

Trish's Veggie Sandwich quickly became a favorite among my family and friends. Whenever I made it, the kitchen would be filled with laughter and chatter as we gathered around the table to enjoy this delicious and healthy meal together. It became a symbol of love and friendship, a dish that brought us all closer together.

Over the years, I have made some tweaks to Trish's original recipe to suit my own tastes. I added some thinly sliced red onion for a bit of bite, and swapped out the regular mayo for a tangy garlic aioli. I also started serving it on toasted whole grain bread for an extra crunch.

As I continued to make Trish's Veggie Sandwich, I began to experiment with different variations. I tried adding some grilled portobello mushrooms for a meatier texture, or swapping out the avocado for some creamy hummus. Each time, the result was a delicious and satisfying meal that never failed to impress.

One day, I had the pleasure of passing on the recipe to my own granddaughter, who had always shown an interest in cooking. As she stood by my side in the kitchen, I shared with her the story of how I learned to make Trish's Veggie Sandwich. I watched with pride as she carefully followed my instructions, her eyes shining with excitement as she took her first bite.

As she savored the flavors of the sandwich, I knew that this recipe would continue to be passed down through the generations. It was more than just a dish; it was a connection to the past, a reminder of the friendships and memories that had shaped my life.

And so, every time I make Trish's Veggie Sandwich, I am filled with a sense of gratitude for the friends and loved ones who have enriched my life with their recipes and stories. It is a reminder that food is not just sustenance, but a celebration of the bonds that unite us all.