Tossed Greens with Raspberries
Tossed Greens with Raspberries Recipe
Introduction
Tossed Greens with Raspberries is a refreshing and flavorful salad that combines the sweetness of raspberries with the crunch of walnuts and the tangy dressing. This salad is perfect for a light lunch or as a side dish for a summer meal.
History
This recipe is a modern twist on the classic green salad, with the addition of raspberries adding a burst of color and flavor. Raspberries are a popular fruit in many cuisines and are known for their sweet and slightly tart taste.
Ingredients
Dressing
- 0.25 cup of olive oil
- 2 tbsp of raspberry vinegar
- 3 tbsp of honey
- 1 tbsp of dairy sour cream
- 0.5 tsp of prepared mustard
Salad
- 0.5 cup of fresh or frozen raspberries
- 3 cups of Boston or bibb lettuce
- 0.25 cup of chopped walnuts.
How to prepare
- In a small bottle or jar, combine all the dressing ingredients and shake well.
- Wash and dry the lettuce, then place it in a large bowl.
- Top the lettuce with raspberries and walnuts.
- Before serving, add the dressing and toss to mix.
Variations
- Add crumbled feta or goat cheese for a creamy texture.
- Substitute pecans or almonds for the walnuts for a different flavor profile.
- Use a different type of vinegar, such as balsamic or red wine vinegar, for a different dressing.
Cooking Tips & Tricks
Make sure to wash and dry the lettuce thoroughly to remove any dirt or grit.
- You can use fresh or frozen raspberries for this recipe, depending on what is available.
- Toasting the walnuts before adding them to the salad will enhance their flavor and crunch.
Serving Suggestions
This salad can be served as a side dish with grilled chicken or fish, or as a light lunch on its own. It pairs well with a glass of white wine or a fruity iced tea.
Cooking Techniques
Tossing the salad gently ensures that the dressing is evenly distributed and coats all the ingredients. Be careful not to overmix, as this can cause the lettuce to wilt.
Ingredient Substitutions
If you don't have raspberry vinegar, you can use red wine vinegar or apple cider vinegar as a substitute. You can also use maple syrup or agave nectar instead of honey.
Make Ahead Tips
You can prepare the dressing and wash and dry the lettuce ahead of time, but wait to assemble the salad until just before serving to prevent wilting.
Presentation Ideas
Serve the salad in a large bowl or on individual plates, garnished with a few whole raspberries and a sprinkle of chopped walnuts for a beautiful presentation.
Pairing Recommendations
This salad pairs well with grilled chicken, salmon, or shrimp. It also goes well with a side of crusty bread or a light soup.
Storage and Reheating Instructions
This salad is best enjoyed fresh, but any leftovers can be stored in an airtight container in the refrigerator for up to 1 day. The lettuce may wilt slightly, but the flavors will still be delicious.
Nutrition Information
Calories per serving
Calories: 250 per serving
Carbohydrates
Carbohydrates: 15g per serving
Fats
Total Fat: 18g per serving
Saturated Fat: 2g per serving
Proteins
Protein: 3g per serving
Vitamins and minerals
Vitamin A: 50% of daily value per serving
Vitamin C: 30% of daily value per serving
Iron: 8% of daily value per serving
Alergens
Contains nuts (walnuts) and dairy (sour cream)
Summary
This salad is a good source of vitamins A and C, as well as healthy fats from the walnuts and olive oil. It is a light and nutritious option for a meal or side dish.
Summary
Tossed Greens with Raspberries is a light and refreshing salad that is perfect for a summer meal or as a side dish. The combination of sweet raspberries, crunchy walnuts, and tangy dressing makes for a delicious and nutritious dish that is sure to please.
How did I get this recipe?
I remember the excitement I felt when I first saw this recipe for Tossed Greens with Raspberries. It was many years ago, back when I was just a young girl learning the art of cooking from my own grandmother. She was a wonderful cook, always coming up with new and delicious dishes to share with our family.
One summer afternoon, while we were out picking fresh raspberries in the garden, my grandmother told me about a special salad she used to make with them. She described it as a light and refreshing dish, perfect for a hot day. I was intrigued and begged her to teach me how to make it.
She agreed, and that evening we set to work in the kitchen. I watched intently as she washed and dried the crisp greens, then carefully tossed them with the juicy raspberries and a tangy vinaigrette. The colors and flavors came together beautifully, creating a dish that looked almost too pretty to eat.
As we sat down to enjoy our creation, my grandmother told me the story of how she had learned to make this salad. It was many years ago, when she was a young bride living in a small village in the countryside. One day, a traveling chef had come through town, sharing his recipes and cooking tips with the locals.
My grandmother had attended one of his demonstrations and was immediately captivated by his skill and creativity in the kitchen. She had watched as he effortlessly whipped up dishes that were both delicious and beautiful, using simple ingredients and techniques that she had never seen before.
One of the recipes he had shared was for Tossed Greens with Raspberries, a dish that he claimed was a favorite of his own grandmother. He had described it as a perfect balance of flavors and textures, with the sweetness of the berries complementing the crispness of the greens.
My grandmother had been inspired by his demonstration and had immediately gone home to recreate the dish herself. She had tweaked the recipe slightly, adding her own twist with a homemade vinaigrette that brought out the flavors even more. From that day on, Tossed Greens with Raspberries had become a staple in her kitchen, a dish that she would make for special occasions and family gatherings.
As she finished her story, I could see the twinkle in her eye as she reminisced about those days gone by. I could tell that this recipe held a special place in her heart, a reminder of a time when she had discovered her love for cooking and had found inspiration in the most unexpected of places.
From that day on, Tossed Greens with Raspberries became a favorite in our own family as well. I would make it for special dinners and gatherings, always thinking of my grandmother and the story she had shared with me. And now, as I pass on this recipe to my own grandchildren, I hope that they too will feel the same excitement and joy that I did when I first saw it all those years ago.
Categories
| American Recipes | Bibb Lettuce Recipes | Boston Lettuce Recipes | Honey Recipes | Olive Oil Recipes | Prepared Mustard Recipes | Raspberry Recipes | Raspberry Vinegar Recipes | Salad Dressing Recipes | Salad Recipes | Sour Cream Recipes | Vinaigrette Recipes | Walnut Recipes | World Recipes |