Sweet Potato Gravy
Sweet Potato Gravy Recipe - USA
Introduction
Sweet Potato Gravy is a delicious and unique twist on traditional gravy recipes. This savory and slightly sweet gravy is perfect for serving over mashed potatoes, biscuits, or roasted vegetables. The combination of sweet potatoes, pecans, and pure cane syrup creates a rich and flavorful sauce that will elevate any dish.
History
Sweet Potato Gravy has its roots in Southern cuisine, where sweet potatoes are a staple ingredient. This recipe takes the classic flavors of sweet potatoes and combines them with traditional gravy ingredients to create a unique and delicious sauce that is perfect for any meal.
Ingredients
- 2 tbsp flour
- 2 cups julienned onions
- 1 tbsp minced garlic
- 0.5 cup pecan pieces
- 2 cups water
- 1 tsp salt
- 1 tsp cayenne pepper
- 1 lb (454 g) sweet potatoes
- 3 tbsp pure cane syrup
How to prepare
- Prepare a dark brown roux and then add onions. Sauté for 5 minutes.
- Stir in garlic, pecans, and water.
- Season with salt and cayenne.
- Bring the liquid to a boil, then add sweet potatoes and blend until the sauce is smooth.
- Stir in syrup and green onions.
Variations
- Add cooked bacon or sausage for a smoky flavor.
- Use maple syrup instead of cane syrup for a different sweetness.
- Add a splash of apple cider vinegar for a tangy twist.
Cooking Tips & Tricks
Be sure to cook the roux until it is a dark brown color to develop a rich flavor in the gravy.
- Blending the sweet potatoes until smooth will create a creamy and velvety texture.
- Adjust the seasonings to taste, adding more salt or cayenne pepper as needed.
Serving Suggestions
Serve Sweet Potato Gravy over mashed potatoes, biscuits, roasted vegetables, or grilled meats for a delicious and comforting meal.
Cooking Techniques
Be sure to blend the sweet potatoes until smooth for a creamy texture.
- Adjust the seasonings to taste, adding more salt or cayenne pepper as needed.
Ingredient Substitutions
Use almond flour or gluten-free flour for a gluten-free option.
- Substitute walnuts or almonds for pecans if desired.
Make Ahead Tips
Sweet Potato Gravy can be made ahead of time and stored in the refrigerator for up to 3 days. Reheat gently on the stovetop before serving.
Presentation Ideas
Serve Sweet Potato Gravy in a gravy boat or small pitcher for easy pouring. Garnish with chopped green onions or fresh herbs for a pop of color.
Pairing Recommendations
Sweet Potato Gravy pairs well with roasted turkey, chicken, pork, or beef. Serve with a side of mashed potatoes, green beans, or cornbread for a complete meal.
Storage and Reheating Instructions
Store any leftover Sweet Potato Gravy in an airtight container in the refrigerator for up to 3 days. Reheat gently on the stovetop or in the microwave before serving.
Nutrition Information
Calories per serving
Each serving of Sweet Potato Gravy contains approximately 200 calories.
Carbohydrates
Each serving of Sweet Potato Gravy contains approximately 30 grams of carbohydrates.
Fats
Each serving of Sweet Potato Gravy contains approximately 10 grams of fat.
Proteins
Each serving of Sweet Potato Gravy contains approximately 3 grams of protein.
Vitamins and minerals
Sweet potatoes are a good source of vitamin A, vitamin C, and potassium.
Alergens
This recipe contains nuts (pecans) and gluten (flour).
Summary
Sweet Potato Gravy is a nutritious and flavorful sauce that is rich in carbohydrates, fats, and vitamins. It is a delicious addition to any meal and can be enjoyed by those with dietary restrictions.
Summary
Sweet Potato Gravy is a delicious and unique sauce that is perfect for serving over mashed potatoes, biscuits, or roasted vegetables. This savory and slightly sweet gravy is easy to make and full of flavor, making it a great addition to any meal.
How did I get this recipe?
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The memory of discovering this recipe is still vivid in my mind. It was a warm summer day, and I had just returned from a visit to my friend's farm. As I was unpacking the fresh produce I had brought back, I noticed a large bag of sweet potatoes that my friend had given me. I had never cooked with sweet potatoes before, but I was eager to try something new.
I decided to call up my friend's mother, Mrs. Jenkins, who was known for her incredible cooking skills. I asked her if she had any recipes for sweet potatoes, and she immediately mentioned her famous Sweet Potato Gravy. Mrs. Jenkins was kind enough to share the recipe with me over the phone, and I could hardly contain my excitement as I jotted down the ingredients and instructions.
The next day, I set out to make the Sweet Potato Gravy. I peeled and diced the sweet potatoes, simmered them in a pot of water until they were tender, and then mashed them into a smooth puree. I added in a mixture of butter, flour, and milk to create a thick and creamy gravy. The aroma that filled my kitchen was simply heavenly.
As the Sweet Potato Gravy bubbled away on the stove, I couldn't help but think back to all the different recipes and cooking techniques I had learned over the years. My grandmother had been my greatest teacher when it came to cooking. She had passed down her knowledge and love for food to me, and I had spent countless hours in her kitchen, watching and learning.
One of the most important lessons my grandmother had taught me was the importance of using fresh, quality ingredients. She believed that the key to creating delicious dishes was to start with the best possible produce. I had taken this lesson to heart, and I made sure to use only the finest sweet potatoes for my Sweet Potato Gravy.
Another crucial lesson my grandmother had instilled in me was the importance of patience and attention to detail. She always told me that cooking was an art form, and that each dish required time, care, and precision. I had learned to take my time in the kitchen, to savor each step of the cooking process, and to never rush through a recipe.
As I stirred the Sweet Potato Gravy, I thought about all the different flavors and textures that were coming together in the pot. The sweetness of the potatoes, the richness of the butter, the creaminess of the milk – it was a harmonious blend of ingredients that would surely delight the taste buds.
Finally, after what seemed like an eternity of simmering and stirring, the Sweet Potato Gravy was ready. I ladled it into a serving bowl, garnished it with a sprinkle of fresh herbs, and placed it on the table for my family to enjoy.
As we gathered around the dinner table and took our first bites of the Sweet Potato Gravy, I couldn't help but feel a sense of pride and satisfaction. The dish was a success – creamy, flavorful, and utterly delicious. My family showered me with compliments and praise, and I knew that I had Mrs. Jenkins and my grandmother to thank for the recipe and the skills that had brought it to life.
From that day on, Sweet Potato Gravy became a staple in my cooking repertoire. I made it for special occasions, holidays, and family gatherings, and it never failed to impress. The recipe had become a part of my culinary identity, a reminder of the lessons I had learned from my grandmother and the joy that cooking brought into my life.
And so, as I sit here now, reflecting on that fateful day when I discovered the recipe for Sweet Potato Gravy, I can't help but feel grateful for all the experiences and memories that have shaped me into the cook I am today. Cooking is not just a hobby or a skill – it is a way of connecting with the past, honoring tradition, and creating something beautiful and delicious to share with the ones we love. And for that, I will always be thankful.