Super-easy Low-calorie Salad Dressing

Introduction

History

This recipe for low-calorie salad dressing has been a favorite among health-conscious individuals for years. It was created as a way to enjoy the flavors of a traditional salad dressing without all the added calories.

Ingredients

How to prepare

Variations

Cooking Tips & Tricks

Adjust the quantities of ingredients to suit your personal taste preferences.

- For a thicker dressing, add more oil. For a thinner dressing, add more water.

- Store the dressing in the refrigerator for up to a week.

Serving Suggestions

This dressing pairs well with a variety of salads, including mixed greens, spinach, and arugula.

Cooking Techniques

Simply combine all ingredients in a cruet and refrigerate for at least 1 hour before serving.

Ingredient Substitutions

Use apple cider vinegar instead of white vinegar for a different flavor.

- Substitute the sweetener with honey or maple syrup for a natural sweetener.

Make Ahead Tips

This dressing can be made ahead of time and stored in the refrigerator for up to a week.

Presentation Ideas

Serve this dressing in a decorative cruet or small mason jar for a stylish presentation.

Pairing Recommendations

This dressing pairs well with a variety of salads, grilled chicken, or roasted vegetables.

Storage and Reheating Instructions

Store any leftover dressing in the refrigerator for up to a week. Shake well before serving.

Nutrition Information

Calories per serving

Each serving of this low-calorie salad dressing contains approximately 30 calories.

Carbohydrates

This low-calorie salad dressing contains minimal carbohydrates, making it a great option for those watching their carb intake.

Fats

With just 2 tablespoons of oil, this dressing is low in fat, making it a healthier alternative to traditional salad dressings.

Proteins

This dressing does not contain any significant amount of protein.

Vitamins and minerals

The V-8 juice in this dressing provides a boost of vitamins and minerals, including vitamin C and potassium.

Alergens

This dressing may contain allergens such as soy (from the oil) and sulfites (from the vinegar).

Summary

Overall, this low-calorie salad dressing is a healthy option for those looking to add flavor to their salads without the added calories.

Summary

This super-easy low-calorie salad dressing is a healthy and delicious addition to any salad. With just a few simple ingredients, you can enjoy the flavors of a traditional dressing without all the added calories.

How did I get this recipe?

I remember the thrill of stumbling upon this recipe for Super-easy Low-calorie Salad Dressing. It was a warm summer day, and I was visiting my friend Martha, who was known for her delicious and healthy salads. As we sat in her cozy kitchen chatting over a cup of tea, she mentioned that she had come across a new recipe for a low-calorie salad dressing that was both simple to make and incredibly tasty.

Intrigued, I asked her to share the recipe with me. Martha smiled and pulled out a worn, stained index card from her recipe box. She handed it to me and said, "Here you go, dear. This dressing is a game-changer for any salad lover."

I eagerly read through the ingredients list and instructions. It was indeed a straightforward recipe, requiring just a few basic pantry staples like olive oil, vinegar, honey, and mustard. I could already imagine the tangy sweetness of the dressing complementing the crisp, fresh greens in a summer salad.

Excited to try it out for myself, I thanked Martha and hurried home to gather the ingredients. As I mixed everything together in a small jar, the kitchen filled with the fragrant aroma of the mustard and vinegar. I couldn't wait to drizzle it over a bed of mixed greens and colorful veggies.

As I took my first bite of the salad dressed in Martha's special concoction, I knew I had stumbled upon a gem of a recipe. The dressing was light and zesty, adding just the right amount of flavor to the fresh ingredients. It was the perfect balance of tangy and sweet, without any of the guilt of a heavy, calorie-laden dressing.

From that moment on, I made sure to always have a jar of Martha's Super-easy Low-calorie Salad Dressing in my fridge. It became a staple in my kitchen, accompanying countless meals and salads over the years. I even shared the recipe with friends and family, who were just as delighted by its simplicity and delicious taste.

As I continued to experiment with different variations of the dressing, adding herbs, spices, and other ingredients to suit my mood, I realized that the beauty of this recipe lay in its versatility. It could be customized to suit any palate or preference, making it a favorite of everyone who tried it.

Over time, the recipe became a cherished part of my culinary repertoire, a reminder of that fateful day when Martha had shared her secret with me. I couldn't help but feel grateful for her generosity and culinary expertise, which had inspired me to create my own twist on the classic dressing.

Now, as I stand in my kitchen, whisk in hand, preparing a fresh batch of Super-easy Low-calorie Salad Dressing, I can't help but smile. This simple recipe has brought me so much joy and satisfaction over the years, reminding me of the power of good food and good friends.

As I drizzle the dressing over a bowl of vibrant greens and crunchy veggies, I savor the moment, grateful for the memories and flavors that this recipe has brought into my life. And as I take that first bite, I know that Martha's Super-easy Low-calorie Salad Dressing will always hold a special place in my heart and on my table.

Categories

| Basil Recipes | Low-calorie Recipes | Salad Dressing Recipes | V-8 Juice Recipes |

Recipes with the same ingredients