Sunday Stewed Chicken

Sunday Stewed Chicken Recipe - Delicious and Flavorful

| Servings: 6

Introduction

Sunday Stewed Chicken is a classic comfort food dish that is perfect for a cozy family meal. This hearty stew features tender chicken, flavorful vegetables, and a rich, savory broth that is sure to warm you up on a chilly day.

History

Stewed chicken has been a popular dish for centuries, with variations found in cuisines around the world. This particular recipe is a traditional Southern favorite, often served on Sundays as a special family meal.

Ingredients

4 lb (1.81 kg) chicken up chicken
0.5 cup all-purpose flour
1 tsp salt
1 tsp freshly ground black pepper
0.25 cup vegetable oil
2 medium yellow onions, chopped
1 green bell pepper, chopped
2 cups fresh tomatoes
1 cup sliced carrots
0.5 lb (227 g) fresh mushrooms

How to prepare

In a bowl or paper sack, mix together flour, salt, and pepper.
Drop one or two pieces of chicken at a time into the flour mixture.
Place the chicken in hot oil and brown it on both sides for about 5 minutes over medium heat.
Remove the chicken from the pan and transfer it to a plate.
In the same pan, add onions, bell peppers, and mushrooms to the oil and cook for 5 minutes.
Return the chicken to the pan and add tomatoes.
Add enough water to cover the ingredients and place a lid on the pan.
Cook for 45 minutes.
Take 2 tbsp of the flour mixture and mix it with 0.25 cups of cold water.
Bring the chicken back to a boil and gradually add the flour and water mixture to the stew, stirring constantly.
Turn off the heat and let it sit for 5 minutes.
Serve with rice or noodles.

Variations

For a spicy kick, add a chopped jalapeno pepper to the stew.
For a lighter version, use boneless, skinless chicken breasts instead of bone-in chicken pieces.
For a Mediterranean twist, add olives and capers to the stew.

Cooking Tips & Tricks

Be sure to brown the chicken before adding it to the stew, as this will help seal in the juices and add flavor.

- Feel free to customize the vegetables in this recipe to suit your taste preferences. You can add in potatoes, peas, or any other veggies you like.

- For a richer broth, you can add a splash of white wine or chicken broth to the stew.

Serving Suggestions

Sunday Stewed Chicken is delicious served over rice or noodles, with a side of crusty bread for dipping.

Cooking Techniques

The key to making a delicious Sunday Stewed Chicken is to brown the chicken before adding it to the stew, and to simmer it slowly to allow the flavors to meld together.

Ingredient Substitutions

If you don't have fresh tomatoes, you can use canned diced tomatoes instead. You can also use chicken broth instead of water for a richer flavor.

Make Ahead Tips

Sunday Stewed Chicken can be made ahead of time and reheated before serving. Simply store it in an airtight container in the refrigerator for up to 3 days.

Presentation Ideas

Garnish your Sunday Stewed Chicken with fresh parsley or a sprinkle of grated Parmesan cheese for a beautiful presentation.

Pairing Recommendations

Sunday Stewed Chicken pairs well with a crisp green salad and a glass of white wine or iced tea.

Storage and Reheating Instructions

Store any leftovers of Sunday Stewed Chicken in an airtight container in the refrigerator for up to 3 days. Reheat in a saucepan over low heat until warmed through.

Nutrition Information

Calories per serving

Each serving of Sunday Stewed Chicken contains approximately 350 calories.

Carbohydrates

Each serving of Sunday Stewed Chicken contains approximately 25 grams of carbohydrates.

Fats

Each serving of Sunday Stewed Chicken contains approximately 15 grams of fats.

Proteins

Each serving of Sunday Stewed Chicken contains approximately 30 grams of proteins.

Vitamins and minerals

Sunday Stewed Chicken is a good source of vitamin A, vitamin C, and iron.

Alergens

This recipe contains wheat (from the flour) and soy (from the vegetable oil). It may also contain traces of nuts if cooked in a facility that processes nuts.

Summary

Sunday Stewed Chicken is a balanced meal that provides a good mix of carbohydrates, fats, and proteins, along with essential vitamins and minerals.

Summary

Sunday Stewed Chicken is a comforting and delicious dish that is perfect for a family meal. With tender chicken, flavorful vegetables, and a rich broth, this stew is sure to become a favorite in your household.

How did I get this recipe?

I vividly recall the moment I first laid eyes on this recipe for Sunday Stewed Chicken. It was a warm summer day, and I was visiting my dear friend Martha who lived down the street. Martha was known for her delicious home-cooked meals, and on that particular day, she had prepared a mouth-watering dish that filled her kitchen with the most inviting aroma.

As I sat at her kitchen table, eagerly awaiting my first bite, Martha handed me a piece of tender chicken that had been simmering in a rich, savory sauce. The flavors danced on my taste buds, and I couldn't help but ask her for the recipe.

Martha smiled and began to recount the story of how she learned to make Sunday Stewed Chicken. She explained that the recipe had been passed down through her family for generations, originating from her great-grandmother who had brought it over from Italy.

As Martha spoke, I listened intently, hanging on her every word. She described how her great-grandmother would spend hours in the kitchen, carefully preparing the ingredients and letting the chicken simmer slowly on the stove. The result was a dish that was both comforting and satisfying, perfect for Sunday family gatherings.

Inspired by Martha's story, I knew I had to learn how to make Sunday Stewed Chicken for myself. I asked her if she would be willing to teach me, and she happily agreed.

Over the next few weeks, Martha guided me through the recipe, sharing her tips and tricks for achieving the perfect balance of flavors. I learned how to brown the chicken just right, how to simmer it in a savory sauce made from fresh tomatoes and herbs, and how to add just the right amount of seasoning to enhance the dish's overall taste.

As I practiced making Sunday Stewed Chicken in my own kitchen, I couldn't help but think of all the other recipes I had acquired over the years. Some came from cookbooks, others from friends and family members, and a few I had picked up while traveling. Each recipe held a special place in my heart, a memory of a moment shared with someone I loved.

But there was something about Martha's Sunday Stewed Chicken that stood out from the rest. It wasn't just a recipe; it was a connection to my past, a link to a time when families gathered around the table to share a meal and create lasting memories.

As I continued to perfect the dish, I found myself thinking back to that warm summer day at Martha's house. I could still picture her smile as she shared her family recipe with me, passing down a tradition that had been cherished for generations.

And now, as I sit at my own kitchen table, serving Sunday Stewed Chicken to my own family, I can't help but feel grateful for the friendships, the stories, and the recipes that have shaped my life. Each bite of tender chicken, each spoonful of savory sauce, is a reminder of the love and connection that food can bring.

So here's to Martha, to her great-grandmother, and to all the cooks who have shared their recipes with me over the years. Thank you for teaching me how to make Sunday Stewed Chicken, a dish that will always hold a special place in my heart.